Doctor insights on:
If I Take A Testosterone Supplement Will I Gain More Muscle Mass
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Im a bodybuilder i want to gain muscle mass can i use the testosterone boosters supplements ? I want detailed answer please
FDA Approved?: As medical doctors, our training is limited to FDA approved drugs. I know of no testosterone booster supplements that are FDA approved. The issue with non-FDA approved supplements is that they can be very different bottle to bottle. So please choose a reputable company. I suggest a Google search for a university or hospital or a very large clinic website giving a program to gain muscle mass ...Read more
What's the best way to gain lean muscle mass, lose body fat and increase testosterone levels? What types of food / supplements recommended?
Well: No way to increase your testosterone . Eat healthy meals that are balanced in nutrition and exercise that is balanced with cardio and weights and strengthen your core. You might benefit from a personal trainer to get that six pack look you want. Supplements really do more harm than good. Healthy eating supplies your supplements! ...Read moreSee 1 more doctor answer
What supplements best help exercise with building muscle mass while not increasing testosterone? Or preferably decreasing testosterone.
You can help build: Muscle w/protein and burn fat w/exercise. Exercise will also help you to build muscle because we tear muscle fibers apart when exercising and when the grow back together they create more muscle mass. Peace and good health. Please ask another question and clarify why you would like to decrease testosterone. ...Read more
Having low muscle mass, high body fat and kind of men boobs are enough symptoms to take testosterone pills?Even6months of workout did not grow muscle
EStrogen: Your obesity is the problem not the lack of testosterone. You have to be honest with yourself and keep a food diary and change your lifestyle completely. If you are eating more than 1800 calories and if most of your calories are carbohydrates then you will not lose weight and the fat cells will continue to make estrogen. ...Read more
I did an experiment, i replaced all meat with soy protein.one month later, muscle mass didn't change.does that mean soy doesn't lower testosterone?
Protein and T: Muscle mass is controlled by many factors. Dietary protein is one, but if you have adequate dietary protein, as you likely did originally, then more protein will not help. Soy protein does not lower T. That is a myth. If you're a normal male, your T is what it is, and is controlled by your pituitary. If you want more muscle, then you need to do resistance exercise training. ...Read moreSee 1 more doctor answer
Can i still get massive muscles with low testosterone and sleep apnea? I am 18 years old. I used to have huge muscle mass but now i feel weak and fat
See a physician firs: I understand your interest in gaining muscle mass and get fit, but more important is to make sure your overall health is good before engaging in a routine of exercise and nutrition. Your "low" testosterone and weakness (and even obesity) are of disorderes physician can help you control. Good luck. ...Read more
Testosterone I am almost 30 y o and within the las 4 years I have lived a few drastic changes in my physiology. I have lost muscle mass, put on adipose tissue, abit depressed, no motivation, and low sex drive. I am suspecting a low testosterone case and a
Real, healthy food.: Supplements market to weightlifters are not regulated by the fda, are not tested like medicines, and are at best mostly useless, and at worst dangerous. A balanced diet of fruits and veg, lean protein, whole grains, and low-fat dairy will more for you than anything else. If you are trying to gain muscle, about 1.5-2.5 g/kg lean protein body weight is optimum. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
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