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Doctor insights on: If I Lose Weight Without Exercising Will My Face Get Thinner

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Supposing that i lose weight, will my face get thinner?

Supposing that i lose weight, will my face get thinner?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. However, with that said loss of subcutaneous fat from the facial area is usually noticeable early on. Eat healthy ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Do both cardio ; weight training. ...Read more

Dr. Patricia Foster
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Can you tell me if i lose weight will my face get thinner?

Can you tell me if i lose weight will my face get thinner?

There is not a: guarantee but often loss of subcutaneous fat on the face is one of the first things that is readily observable. Take care. ...Read more

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Will my loose skin get better if I lose weight?

Will my loose skin get better if I lose weight?

Maybe: The only way to know whether your skin will tighten with weight loss is to see whether it contracts as you slowly loose weight on a healthy nutritional plan that involves daily exercise. ...Read more

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If i lose weight will my lips get smaller as well?

If i lose weight will my lips get smaller as well?

Losing Weight: I understand your concern about size of your lips. I admire you for wanting to lose weight. Accept yourself as you are at this time, set the goal of improving your self-acceptance and size of your lips Respect yourself as you are at this time and with each accomplishment feel good about yourself See a Psychiatrist for self-esteem, coping with stressors, balanced diet, and weight loss ...Read more

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If I lose weight will my breasts get smaller?

If I lose weight will my breasts get smaller?

Breasts have fat: Breasts have fat, which makes them soft. A woman's body does not know that she wants to lose fat only in certain parts of her body, but keep fat in other parts of the body. So, getting slim means losing fat overall, including breasts fat. Only occasionally does a woman come along who has a skinny body but naturally large breasts (she's just made that way). ...Read more

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If im fat and i lose weight will my skin hang?

If im fat and i lose weight will my skin hang?

Quick weight loss: Quick weight loss will sometimes result in sagging skin, exercise and slow and deliberate weight loss will allow time for skin to accommodate and lessen sagging. ...Read more

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What if i lose weight will my breasts get smaller?

What if i lose weight will my breasts get smaller?

Yes: If for some reason your vaccine did not prevent you from getting chickenpox, (it does happen) you are just as contagious as any other chickenpox case. ...Read more

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Will I have sagging skin, even if i lose weight slowly?

Will I have sagging skin, even if i lose weight slowly?

Depends: I find that loose saggy skin after surgery is more a reflection of how much weight one needs to lose versus how fast. Individuals needing to lose 20-30 lbs most likely won't experience sagging skin, even if they lose it quickly. Age, hydration and elasticity of the skin also play a role. Younger individuals with good skin have less problems. If over 100 lb most likely will have some loose skin. ...Read more

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Can you tell me if i lose 15. Pounds will my cheeks get smaller?

Can you tell me if i lose 15. Pounds will my cheeks get smaller?

In general: Weight loss is often obvious in the face due to loss of subcutaneous fat. However, there is never a guarantee that this will be the case. ...Read more

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How can I lose weight without getting excess skin?

How can I lose weight without getting excess skin?

Morbid obesity?: Except for extreme cases of obesity, a well-paced diet/exercise program should result in a slow and steady loss that has minimal if any excess skin. In the extreme cases, I expect the fat is no less attractive than loose skin and worse for health. Work w/ experts on a plan. ...Read more

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I decided to lose weight. But my face started to lose fat while my belly and buttocks don't lose any fat. What can I do?

I decided to lose weight. But my face started to lose fat while my belly and buttocks don't lose any fat. What can I do?

Some options...: Body sculpting sounds promising (; there are gimmicks ; diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry. ...Read more

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How could i lose weight without getting loose skin?

How could i lose weight   without getting loose skin?

The hoy grail..: That is the holy grail of plastic surgery. How do you make skin shrink or more elastic or less aged without surgery. No one knows for sure. While some lasers may help, this is genrally only a fraction of what is needed. Stretch marks can occur in very thin i dividualized and not always related to weight gain and loss. So until then lose weight slowly and consistently. ...Read more

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I'm trying to exercise and get bigger legs since I'm really skinny. do I lose weight when I exercise a lot?

I'm trying to exercise and get bigger legs since I'm really skinny. do I lose weight when I exercise a lot?

Depends . . .: Some people report that more aerobic exercise leads to weight (fat) loss while strengthening/resistance exercise helps bulk up by adding muscle. Ideally, we recommend both aerobic & conditioning exercises accompanied by healthy nutrition. Squats are considered best exercise to strengthen legs but be careful to use proper form to avoid injuring back. Consider consulting w/physical therapist 1st ...Read more

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Can you lose weight from your face if it has alittle fat?

Can you lose weight from your face if it has alittle fat?

Maybe a little: Fat can be deposited anywhere in your body so when you gain or lose weight you can see the differences all over. If you are not losing weight all over, there is nothing specific you can do to just lose weight in your face ... at least enough to see a difference. Many factors influence how fat is deposited and if your face is just "a little fat", it is meant to be that way. Smile, beautiful! ...Read more

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How can I not get saggy skin after losing weight?

How can I not get saggy skin after losing weight?

Lose the weight: slowly. Eat healthfully. Exercise throughout to stay toned. If there is massive weight loss - some saggy skin may not be avoidable. ...Read more

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If I exercise a lot without changing my diet, will I still lose weight?

If I exercise a lot without changing my diet, will I still lose weight?

Depends: In order to lose weight, you need to use less calories than you need in a day If your intake minus calories from exercise still exceeds your daily needs- you may not lose weight ...Read more

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