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Doctor insights on: If I Fell At Work And Injured My Back How Should I Properly Get Out Of Bed

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If I fell at work and injured my back how should I properly get out of bed?

If I fell at work and injured my back how should I properly get out of bed?

Carefully: You need to find a way with least amount of pain. Trial and error, see which way works best as you don't state which part of the back you injured. But, if the injury is that bed make sure to see a doctor. ...Read more

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Dr. Ihab Ibrahim
343 doctors shared insights

Back Injury (Definition)

That overloads the supporting tissues of the back which include: muscles, ligaments, joints, discs and bones which may or may not lead to an unstable spine and/or neural tissue involvement. The degree of injury is dependent on multiple factors such as the amount of force, force direction, stability ...Read more


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How can your adrenal glands get injured? Before all these symptoms started coming I injured my back doing heavy squats in the gym.

How can your adrenal glands get injured? Before all these symptoms started coming I injured my back doing heavy squats in the gym.

It depends: It depends on what the actual injury of your adrenal glands is. In a traumatic event, they can bleed and stop working. Other causes of adrenal failure are steroids and problems with your hypothalamic pituitary axis. ...Read more

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I think I injured my back at work sweeping. My lower back has been really sore. How do I help my back to heal and prevent it from happening again?

I think I injured my back at work sweeping. My lower back has been really sore. How do I help my back to heal and prevent it from happening again?

Conditioning: Rest at first then gradually increase to light activity. When pain eases, start a conditioning exercise program to strengthen your core muscles. Get some instruction on good body mechanics for your job duties from a PT or OT that work with occupational health ...Read more

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I have injured my back and i want to know how to heal it quickly?

I have injured my back and i want to know how to heal it quickly?

By not interfering: With mother nature as healing cannot be speeded up but you can slow it down by smoking . Being overweight, not being in condition and aggravating your symptoms by not paying attention to what aggravates your back. Ideally, you will get better as most back injuries of a routine basis do. If not, see your doctor for further treatment. And advice. Sleep also plays an important role as well. ...Read more

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I injured my back and my doctor prescribed clinoril (sulindac). Ok?

I injured my back and my doctor prescribed clinoril (sulindac). Ok?

OK: Clinton is a non steroidal anti inflammatory medication. It is usually prescribed for treatment of arthritic conditions, and may be used in addition to other appropriate medications in treatment of an injured back. ...Read more

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What do you suggest if i injured my back and breathing is weird help please :(?

What do you suggest if i injured my back and breathing is weird help please :(?

See a physician: A back injury would be unlikely to have a direct effect on the lungs, however back pain could certainly make it painful/difficult to breath normally. If you are having a dizzyness or light-headedness, or significant shortness of breath, or persistent/worsening symptoms, you should see a physician for further evaluation. ...Read more