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Doctor insights on: Ideal Weight Man

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Whatnis the ideal weight for. 5'4 teen female?

Whatnis the ideal weight for. 5'4 teen female?

Varies by age: You can go to the cdc website and download a growth chart and plot the height and weight at any given age. The percentile of weight should correspond to the percentile of height. (a 75% tall person should be 75% weight) www.Cdc.Gov/growthcharts. ...Read more

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Male refers to the masculine gender, those people ...Read more


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Ideal weight of 21 years old female with height 5.3.

Ideal weight of 21 years old female with height 5.3.

BMI 20 to 25: Ideal range for a girl your height is 110 to 140. Here is a neat physician developed and tested tool you can use to track and improve your health behaviors, reinforce your good behaviors and interpret your biometrics like weight, blood pressure and blood sugar. Use coupon code "heal" to access! Personal Medicine Plus https://appsto.re/us/STRCY.i wishing you a long life of health! ...Read more

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Sir. What would be ideal weight for male height 5feet 6.5 inch?

Sir. What would be ideal weight for male height 5feet 6.5 inch?

You choose: The "ideal weight" charts are subscience / entertainment; olympic sprinters are "underweight" & super-fit linebackers "obese". A person's best weight is whatever looks and feels right to that person while he / she is able to keep up with peers at the fitness activities that he / she enjoys. I hope you've chosen a smart, fitness-focused lifestyle. ...Read more

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My height is 5'8 weight 145 lbs .....Whats my ideal weight for 41 female?

My height is 5'8 weight 145 lbs .....Whats my ideal weight for 41 female?

You are ideal!: Based on crude measure for females, it is 100 lbs for 5 ft plus 5 pounds per inch, equal to 140 lbs in your case! congrats! ...Read more

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Is there a healthy weight to lose 100 lbs?

Is there a healthy weight to lose 100 lbs?

Absolutely yes!: Take your time and be patient with the process. Losing a lot of weight will take time and you should likely plan on a few years to accomplish it. Track your calories daily and implement a daily exercise program - target for 30 minutes per day. Use a tracking program such as www.Choosemyplate.Gov to track both and it will help you identify healthy food choices and the right caloric intake. ...Read more

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Doctor what is healthy weight for girl age 14 height 5ft 5in tall tall statue?

Doctor what is healthy weight for girl age 14 height 5ft 5in tall tall statue?

This indicates that: Your are 13 years old. Please consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks. ...Read more

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Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?

Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?

BMI 26 is: a healthy weight for your height and weight. Regardless of weight, for continue health - it is important to eat a balanced diet and get some aerobic exercise most days of the week. ...Read more

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What is healthy pregnancy weight gain?

What is healthy pregnancy weight gain?

Depends.: Depending on your pre-pregnancy weight for height, you may be best off not gaining any weight, or 10-40 lbs (more for twins). ...Read more

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My weight is 165 lbs. Age 24. Height 5'.6''.What is ideal weight according to my height?

My weight is 165 lbs. Age 24. Height 5'.6''.What is ideal weight according to my height?

130lbs...: For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read more

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How much calorie should they have per day:40 year old women height 162cm weight 55kg. Man age47 wight79kg height172cm?

How much calorie should they have per day:40 year old women height 162cm weight 55kg. Man age47 wight79kg height172cm?

Many Wrong Variables: A calorie is a unit of heat, a food calorie is a kcal, 1, 000 of the small calories. Calories are measured in a calorimeter, a sealed insulated container in which the food is burned to water, co2 & ash. What does this have to do with eating the food? Not a great deal. Calories are different. The bigger issue is how we respond to the food, how this alters our body & body function. See: nusi.Org. ...Read more

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What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?

What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?

Weight loss : There is a great app that can figure that our for you. You can access it through a smart phone or you can go online. Www. Myfitnesspal.Com. ...Read more

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How could a person who is 75-100 pounds overweight and sedentary lose weight?

How could a person who is 75-100 pounds overweight and sedentary lose weight?

Get less sedentary !: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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I am female... Age 23... Weight 69... Height 5.5... Wt to do to loose tummy fat....

I am female... Age 23... Weight 69... Height 5.5... Wt to do to loose tummy fat....

Cut carbs; tone Abs!: If you put weight on your middle, you are an apple. Cut your carbs (sugars and starches) drastically. Work on toning your abs, especially those that get obliques! paleolithic, south beach diet, atkin's diet...Same results. And exercise your middle. This will tighten it up, but will not spot weight loss! ...Read more

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Bmi and average weight for a 5'10" female?

Bmi and average weight for a 5'10" female?

130-170 pounds.: By BMI calculations, your weight should be in the 130-170 range to be considered healthy. Granted the BMI is not an ideal index as it doesn't take into account body composition (muscle versus fat) or coincident medical conditions. But that would be your range strictly based on your height. ...Read more

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Weight lost weight the best diet?

Weight lost weight the best diet?

Too many..: There are so many effective diets that you must find the one that takes in fewer calories than you expend in a day, contains proper percentages of carbohydrates, protein and fat (60-40-20 is target), and that you can follow long term. Don't forget aerobic(cardio-pulmonary) exercise. ...Read more

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Ideal weight for female 5ft 3 inches 14 years old.

Ideal weight for female 5ft 3 inches 14 years old.

Variable: Ideal body weight should be a range not a specific number. It can vary based on a number of issues such as race, ethnicity, physical characteristics... Weight is only one aspect to consider. Body mass index is another and bmi should range from 18 to 25. An acceptable range for a 5ft 3 in female is 105-140 pounds. ...Read more

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Best exercise to lose weight for a 13 year old female who is over weight?

Best exercise to lose weight for a 13 year old female who is over weight?

Aerobic exercise: The best weight loss exercise for a 13 year old girl is aerobic/cardio and enjoyable so that she will continue exercising as a healthy lifestyle habit. ...Read more

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Ideal weight for a small frame, 5'4 teenage girl?

Ideal weight for a small frame, 5'4 teenage girl?

See below...: "Ideal weight" is a difficult thing to understand for most people. Doctors have used the Body Mass Index or BMI scale for years, but we are beginning to understand that it does not represent an accurate method of assessing how "healthy" someone's weight is. With that being said, for every one inch of height above 5 feet tall, one is allowed to be up to five lbs heavier, in this case 120 lbs. ...Read more

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Is a 5'9 16 year old female who weighs 150 pounds overweight?

Is a 5'9 16 year old female who weighs 150 pounds overweight?

BMI = 22.1: Your bmi is in normal range. Healthy weight range is within normal limits. You are not overweight. However, the only question is what is your current activity level? ...Read more

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