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Doctor insights on: Ideal Weight For Women By Age And Height In Kg

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Hi,I'am47years old women(26oct1968)my height is170cm,my weight is 89,4 kg ,what is the ideal weight for my age,?

Hi,I'am47years old women(26oct1968)my height is170cm,my weight is 89,4 kg ,what is the ideal weight for my age,?

Ideal weight: Please go online and look for "Body Mass Index" (BMI). You find out where you are and where you should be doing to maintain your weight in the correct range. ...Read more

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I'm 5 feet 4 inch female. My age is 35. My weight is 72 kg.. Do you tell how much weight I have to lose ? What is ideal weight with this high?

I'm 5 feet 4 inch female. My age is 35. My weight is 72 kg.. Do you tell how much weight I have to lose ? What is  ideal weight with this high?

Body mass index=27.4: Read this 1st: http://www.menshealth.com/fitness/the-problem-with-BMI. We technically define normal weight via body mass index (BMI), regardless of gender, age & ethnicity (so it doesn't matter that you live in Bangladesh). Go to http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm to calculate your BMI. Normal is 18.5-24.9. Theoretically you'd need to lose approximately 7kg. ...Read more

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Whats my ideal weight if my height is 154cm and i'm 70 kg ?

Whats my ideal weight if my height is 154cm and i'm 70 kg ?

You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more

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My height is 5 inches and weight is 64 kg.What should be my ideal weight according to my height?

My height is 5 inches and weight is 64 kg.What should be my ideal  weight according to my height?

Hmm. . .try again: I'm pretty sure you're more than 5 inches tall. To calculate "normal" weight, go to http://nhlbisupport.Com/bmi/ to determine weight range to achieve 18.5-25kg/m2 as normal. But don't forget that it's not just pure weight but also composition of weight. In other words, you want as much muscle as possible which suggests waist <35" in women & <40" in men. ...Read more

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Hi my height is 174 cms and my weight is 90 kg. What should be my ideal weight and please provide a diet plan to reduce weight?

Hi my height is 174 cms and my weight is 90 kg. What should be my ideal weight and please provide a diet plan to reduce weight?

Overwight: Your body mass index (bmi) is 29.7. You are considered overweight. Your ideal weight should be less than 76 kg. The first part of any diet plan should be to reduce calories and increase exercise to build muscle tissue. Start you diet by avoiding high fructose corn syrup and fructose sugar except in whole fruits , and eat less of everything, sounds too easy right? Try it for just 30 days ! ...Read more

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What is ideal weight for 22 year old female (170cm)? and 22 year old male? please in kg

What is ideal weight for 22 year old female (170cm)? and 22 year old male? please in kg

BMI: A BMI (Body Mass Index) of 18.5-24.9 is normal. For the 1.7m female the ideal weight would be between 54kg to 72kg. You would need the height of the male to calculate it. Use the following link from the CDC to see for yourself. http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/metric_bmi_calculator/bmi_calculator.html ...Read more

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21 yo female, have always weighed 60kg during my teenage years, started dieting and now I am 45 kg, 164 cm, should I gain weight? My ideal weight 53

21 yo female,  have always weighed 60kg during my teenage years, started dieting and now I am 45 kg, 164 cm,  should I gain weight? My ideal weight 53

Puzzleing question: The data available in the US,from both body mass index and CDC growth standards show a young adult female at 164cm(64.5 in) to have a desired weight of 58kg and a healthy range of 53-62 kg.There are some obvious differences when comparing populations from different countries.By Us standards you would be considered underweight.see www.cdc.gov/growthcharts ...Read more

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If I am 179 CM tall and i weight 78.5 kg what should be my weight goal ? Which is the ideal weight for my body ? Thanks

If I am 179 CM tall and i weight 78.5 kg what should be my weight goal ? Which is the ideal weight for my body ? Thanks

You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more

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What would my ideal weight be for my height at 154cm age 16 and I'm female ?

What would my ideal weight be for my height at 154cm age 16 and I'm female 
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Weight calculation : The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent. You can also look at http://www.cdc.gov/growthcharts/data/set1clinical/cj41c018.pdf ...Read more

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What is the ideal weight for a female that is 5'4 in height age 21?

What is the ideal weight for a female that is 5'4 in height age 21?

Expected pattern: The expected weight for a woman at 64" tall is about 130 lb by cdc /nationalcenter for health statistics guidelines. Variation with muscle mass and other factors widen the range from 115-145. You can download a growth chart from the cdc website and look at the patterns by gender and age.www.cdc.gov/growthcharts. ...Read more