Doctor insights on:
Ideal Weight For Medium Frame Women
About 120 lbs: Although weight can vary for everyone, and different weight is appropriate for different people, for a person about 5'4" the ideal weight is about 100 lbs for 5 feet and then about 5 lbs per inch, so about 120 lbs give or take 10lbs. ...Read more
What would be an ideal weight for a 27 year old female with a large frame and 5' 9"? Thank you so much!
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport (s) best. ...Read more
"Ideal weight" is a difficult thing to understand for most people. Doctors have used the Body Mass Index or BMI scale for years, but we are beginning to understand that it does not represent an accurate method of assessing how "healthy" someone's weight is.
With that being said, for every one inch of height above 5 feet tall, one is allowed to be up to five lbs heavier, in this case 120 lbs. ...Read more
Is it true that you can determine your body frame with index finger and thumb for ideal weight calculation? Or regardless of the frame, BMI rules?
I'm weight 140 im 5'3 1/2 tall im a female with a medium frame I use to weight 240 I lost 100 pounds in 7month do you think im overweight? Keep going?
Doesn't matter: What I think. What do you think? You've done a remarkable job with your weight loss. Are you comfortable with your current body, or do you want to lose further. You are still slightly above your ideal body weight by a height/weight table, but bmi and potential risk profile are relatively normal. The biggest thing is not to regain the lost weight over time. Good luck! ...Read more
I'm 17 and 5'5. I have a medium frame. What weight is ideal? And what weight would be considered slim?
BMI 20 to 25: For your height the low end of normal is 120 and the upper end is 150. A good free tool to track your BMI and fitness/nutrition can be found at www. Personalmedicineplus. Com This will interpret your weight with a color code and also works with most connected health devices. Best of health! ...Read more
I'm a 22yr old female at 5'0, What's my ideal body weight while having a med body frame? I take daily walks (15-90mins), What can I do/eat to ⬆metabolism
Ideal body weight: A simple formula for women is to allow 100 pounds for being 5 feet tall and add 5 pounds for every inch taller than 5 feet. A fluctuation of 10 pounds in either direction of ideal weight is considered healthy. Increase your metabolism by eating a healthy breakfast, including healthy fats in your diet, such as avocado, salmon, nuts, drinking green tea, regular exercise and regular sleep pattern. ...Read more
Variable: Ideal body weight should be a range not a specific number. It can vary based on a number of issues such as race, ethnicity, physical characteristics... Weight is only one aspect to consider. Body mass index is another and bmi should range from 18 to 25. An acceptable range for a 5ft 3 in female is 105-140 pounds. ...Read more
Around: 104 to 127 pounds.Get a more detailed answer ›
You are ideal!: Based on crude measure for females, it is 100 lbs for 5 ft plus 5 pounds per inch, equal to 140 lbs in your case! Congrats! ...Read more
The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent.
You can also look at http://www. Cdc. Gov/growthcharts/data/set1clinical/cj41c018.pdf ...Read more
You sound quite: Petit. Around 80 to 90 pounds is a good range. Can be more if you are muscular. ...Read more
Look up "BMI": The Body Mass Index is a number based on only two things: weight and height. You can easily find a BMI calculator on Google. If your BMI is under 18, you are underweight. If it is over 30, you are considered obese. Of course, it's never that simple. If you have a lot of muscle mass, you can be in the overweight range, and still be okay! ...Read more
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