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Doctor insights on: Ideal Weight For Medium Frame Women

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What is an ideal weight for a small framed, 5'4 teenage female?

What is an ideal weight for a small framed, 5'4 teenage female?

About 120 lbs: Although weight can vary for everyone, and different weight is appropriate for different people, for a person about 5'4" the ideal weight is about 100 lbs for 5 feet and then about 5 lbs per inch, so about 120 lbs give or take 10lbs. ...Read more

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What is an ideal weight for a 5'4 female with a small frame? Thanks!

What is an ideal weight for a 5'4 female with a small frame? Thanks!

100 + 20 = 120: There is a big range for healthy weights for a given height. A ballpark number is 100 pounds plus 5 pounds for each inch over 5 feet. Many women who are 64 inches tall will weigh between 110 and 130 pounds. ...Read more

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What would be an ideal weight for a 27 year old female with a large frame and 5' 9"? Thank you so much!

What would be an ideal weight for a 27 year old female with a large frame and 5' 9"? Thank you so much!

Less than 170lbs: Less than 170 lbs would be ideal with BMI (body mass index) around 25. Around 160lb would be great.
(www. Chrisohmd. Com). ...Read more

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What is my ideal weight? I am 5' 3" in. And 48 years old. I have a small frame.

What is my ideal weight? I am 5' 3" in. And 48 years old. I have a small frame.

You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport (s) best. ...Read more

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Ideal weight for a small frame, 5'4 teenage girl?

Ideal weight for a small frame, 5'4 teenage girl?

See below...: "Ideal weight" is a difficult thing to understand for most people. Doctors have used the Body Mass Index or BMI scale for years, but we are beginning to understand that it does not represent an accurate method of assessing how "healthy" someone's weight is.

With that being said, for every one inch of height above 5 feet tall, one is allowed to be up to five lbs heavier, in this case 120 lbs. ...Read more

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Is it true that you can determine your body frame with index finger and thumb for ideal weight calculation? Or regardless of the frame, BMI rules?

Is it true that you can determine your body frame with index finger and thumb for ideal weight calculation? Or regardless of the frame, BMI rules?

Bmi: The thumb and index measurement are a rough guide. Bmi should not be taken as an absolute standard it does have to be adjusted slightly for your frame. ...Read more

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Which is the ideal weight for a 19 yr old female 5"11, medium build?

Which is the ideal weight for a 19 yr old female 5"11, medium build?

Ideal body weight: An ideal body weight for a woman 5 feet 11 inches can range 145-159 pounds for a medium build. To have an appropriate body mass index for the height, this can range from >130 -. ...Read more

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I'm weight 140 im 5'3 1/2 tall im a female with a medium frame I use to weight 240 I lost 100 pounds in 7month do you think im overweight? Keep going?

I'm weight 140 im 5'3 1/2 tall im a female with a medium frame I use to weight 240 I lost 100 pounds in 7month do you think im overweight? Keep going?

Doesn't matter: What I think. What do you think? You've done a remarkable job with your weight loss. Are you comfortable with your current body, or do you want to lose further. You are still slightly above your ideal body weight by a height/weight table, but bmi and potential risk profile are relatively normal. The biggest thing is not to regain the lost weight over time. Good luck! ...Read more

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I'm 17 and 5'5. I have a medium frame. What weight is ideal? And what weight would be considered slim?

I'm 17 and 5'5. I have a medium frame. What weight is ideal? And what weight would be considered slim?

BMI 20 to 25: For your height the low end of normal is 120 and the upper end is 150. A good free tool to track your BMI and fitness/nutrition can be found at www. Personalmedicineplus. Com This will interpret your weight with a color code and also works with most connected health devices. Best of health! ...Read more

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I'm a 22yr old female at 5'0, What's my ideal body weight while having a med body frame? I take daily walks (15-90mins), What can I do/eat to ⬆metabolism

I'm a 22yr old female at 5'0, What's my ideal body weight while having a med body frame? I take daily walks (15-90mins), What can I do/eat to ⬆metabolism

Ideal body weight: A simple formula for women is to allow 100 pounds for being 5 feet tall and add 5 pounds for every inch taller than 5 feet. A fluctuation of 10 pounds in either direction of ideal weight is considered healthy. Increase your metabolism by eating a healthy breakfast, including healthy fats in your diet, such as avocado, salmon, nuts, drinking green tea, regular exercise and regular sleep pattern. ...Read more

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What is my ideal weight for age 37 5'3 female?

What is my ideal weight for age 37 5'3 female?

111 TO136LBS: Ideal weight depending on your frame which can be small/medium/large is anywhere from 111 lbs to 136 lbs. ...Read more

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What's ideal weight for 5"4 28 year old female?

What's ideal weight for 5"4 28 year old female?

126 lb/57.5 kg: If you put the two measurements into the bmi scale or cdc growth charts, the ideal weight comes out 126 lb or 57.5 kg. A weight of 115-140 lb would also be considered within expected range of normal. ...Read more

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Ideal weight for female 5ft 3 inches 14 years old.

Ideal weight for female 5ft 3 inches 14 years old.

Variable: Ideal body weight should be a range not a specific number. It can vary based on a number of issues such as race, ethnicity, physical characteristics... Weight is only one aspect to consider. Body mass index is another and bmi should range from 18 to 25. An acceptable range for a 5ft 3 in female is 105-140 pounds. ...Read more

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What is the ideal weight for 48 yr old female 5ft 5'.

What is the ideal weight for 48 yr old female 5ft 5'.

Tough to say: General rule of thumb, and this can be way off, depending on body type and muscle mass, etc. Women at 5 foot even 100 pounds. 5 pounds per inch thereafter. It's a very rough estimate. A better estimate is the bmi. Talk with your doc about a weight that's right for you. ...Read more

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My height is 5'8 weight 145 lbs. ....Whats my ideal weight for 41 female?

My height is 5'8 weight 145 lbs. ....Whats my ideal weight for 41 female?

You are ideal!: Based on crude measure for females, it is 100 lbs for 5 ft plus 5 pounds per inch, equal to 140 lbs in your case! Congrats! ...Read more

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What would my ideal weight be for my height at 154cm age 16 and I'm female?

What would my ideal weight be for my height at 154cm age 16 and I'm female?

Weight calculation: The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent.

You can also look at http://www. Cdc. Gov/growthcharts/data/set1clinical/cj41c018.pdf ...Read more

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Ideal weight for a 5'4, 16 year old female?

Ideal weight for a 5'4, 16 year old female?

Look up "BMI": The Body Mass Index is a number based on only two things: weight and height. You can easily find a BMI calculator on Google. If your BMI is under 18, you are underweight. If it is over 30, you are considered obese. Of course, it's never that simple. If you have a lot of muscle mass, you can be in the overweight range, and still be okay! ...Read more