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Ideal Weight For A 5 10 Man
150lbs : For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read more
A rough estimate: These are rough estimates. About 145 pounds (+ 10% = 160 lbs) or (- 10% = 131 lbs). However, if you are muscular this may be too low an estimate. ...Read more
I'm a 5'7" 158 pound, 21 year old female. I'm looking to lose 10 pounds with healthy eating & exercise. How many calories should I take in a day?
500/day less: There are about 3500 calories in one pound, so to lose 10 pounds, you will need to burn about 35, 000 more calories than you take in (through eating fewer calories each day and burning more through exercise). If you did no exercise and ate 500 cal per day less than usual you would lose about 1 pound per week/10 lbs in 10 weeks. Daily exercise will burn more calories and shorten your time to goal. ...Read more
Hard to say: Proper weight for size must also include the person's age. ...Read more
I am a 5'7" 158 pound female. I'm looking to lose 10 pounds. Is a 1600 calorie diet good for that?
Maybe: Losing weight is a matter of using up more calories than you take in. Exercise is a major component and should be balanced by modulating your diet. Eat 3 small meals, give up all snacks and sugar-containing soft drinks, walk or run several miles a day, and engage in toning exercises and you will lose weight. ...Read moreSee 1 more doctor answer
Weight loss: With your height and weight you are not too bad. Please go on-line to Body Mass Index (BMI) and calculated your index. It won't be much more than 25 which is OK. If you don't like the result plan to lose 1/2 a pound a week.till you are down 10 pound. If you drop your weight too quickly you are likely to get it back quickly. Don't forget to exercise. ...Read more
I've used BMI calculators online, which say my 10 yr.old has a healthy weight. She is a 10 yr.old girl 4 ft.11in.101lbs. Is she at a healthy weight?
Yes: she is tall for her age but weighs a good amount for her height. this is true if she is 120 months old (just turned 10). at 10 yrs, 59 inches is 95th percentile for height and 101 pounds is 92nd percentile for weight. according to World Health Organization growth curves. she is well proportioned. ...Read more
I am a 28 year old overweight female looking to lose weight. How would you prioritize the following: 1) adequate sleep, 2) exercise, 3) healthy diet?
What can be an ideal weight for an old caucasian male about 60 that is 5 ft. 10 in. with a medium build?
BMI: Body mass index (BMI) can be found on the internet and you will be asked to put in your height and weight. The upper limit of BMI is within normal. Anything higher than that is not too good. That said, if it is only a bit higher -relax!. If much higher try and see a dietitian and exercise trainer in order to get down to size. Do not try and get it down all at once! ...Read more
Around: 115 to 130 pounds - although women may weigh less as well. ...Read more
How many calories should a 5" 6, lightly active, 41 year old woman with a weight goal of 145 consume?
Metabolism drops: Remember after age 40 your metabolism begins to slow so it is very good you are active. Now you will need to eat 2000 cal oer day to maintain your weight. Your at is appropriate for your height. Now if you desire to lose wt though you should not. You should exercise 1 hour per day and eat 1800 cal per day. Hope this helps ...Read moreSee 1 more doctor answer
Wow!Almost anything!: Huge range of normal sizes for 5-yr old boys...Go to cdc website @ www.Cdc.Gov; type 'growth charts'; in the search box at the right upper corner of this webpage; click thru the menus until see boys charts geared for age5. Plot your son. He is probably normal. Average is the 50th percentile, but normal ranges from 5-95 percentile. ...Read more
Male or female?: Female - 145-165 male 140-155.Get a more detailed answer ›
My height is 5 feet 5 inches and weight is 64 kg. How can I lose weight for a medical examination next week?
Eat few cal & see Dr: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
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