Doctor insights on:
Ideal Weight For 60 Year Old Woman
130 to 140 lbs: The real answer to this question, as with most questions, is it depends. It depends on whether or not you have been close to this weight through most of your life. Ideal weight for a young woman at 5'7" tall is 135 lbs; at 53, it can be a little higher. But what is your body fat? Are you fit and muscular? If you have been 50+ pounds more than this for years, then 145 to 150 pounds would be great ...Read more
Ideal weight: Body composition is even more important that weight. You could have an ideal weight, but if your body fat percentage is high, that is not healthy. I recommend you find a way to check your body composition. You can plug your height and weight into polic actions online and find out your BMI, but that will give misleading results for many since it only takes into account height and weight. ...Read more
Look up "BMI": The Body Mass Index is a number based on only two things: weight and height. You can easily find a BMI calculator on Google. If your BMI is under 18, you are underweight. If it is over 30, you are considered obese. Of course, it's never that simple. If you have a lot of muscle mass, you can be in the overweight range, and still be okay! ...Read more
Please: Consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks. ...Read more
Around 136 lbs: For more information, check CDC website for growth charts for girls 2-20 years old ...Read more
About 120 pounds:
120 pounds would be good.
Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex, if you have sex. ...Read more
126-169: There several different formulas used for calculating the ideal body weight. One of the simpler formulas allows 100 lbs for the first 5' and then 5 lbs for each additional inch. So your ideal body weight falls around 147.5 lbs +/- 10%. Other formulas give similar results and the range among these formulas is 126-169 lbs. So you need to lose at least 40 lbs to be in the normal range. ...Read more
What would be an ideal weight for a 27 year old female with a large frame and 5' 9"? Thank you so much!
A BMI (Body Mass Index) of 18.5-24.9 is normal. For the 1.7m female the ideal weight would be between 54kg to 72kg. You would need the height of the male to calculate it. Use the following link from the CDC to see for yourself.
http://www. Cdc. Gov/healthyweight/assessing/bmi/adult_bmi/metric_bmi_calculator/bmi_calculator. Html ...Read more
What to do if I have a lot of fat in my stomach which I obviously have to lose. But isn't 126 pounds the ideal weight for a 5'5 15 year old female?
Please: Consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on Healthtap. Thanks. ...Read more
Variable: Ideal body weight should be a range not a specific number. It can vary based on a number of issues such as race, ethnicity, physical characteristics... Weight is only one aspect to consider. Body mass index is another and bmi should range from 18 to 25. An acceptable range for a 5ft 3 in female is 105-140 pounds. ...Read more
Around: 104 to 127 pounds.Get a more detailed answer ›
Less than 169#: Check out http://nhlbisupport. Com/bmi/ which is a body mass index calculator. Normal bmi is 20-25 so maximum weight for fe/male who stands 69" tall is <169#. Overweight bmi is 25-30 while obese bmi is >30. Age is irrelevant in calculating weight. However, muscle mass & body composition is more important than just weight since you don't want to be skinny fat eg normal weight but all fat w/o muscle. ...Read more
Hi. Iam 29 years old female, my weight is 64kg and my length is 167cm. Iam sedentary and I like food too much. What's my ideal weight and best diet for me?
Lifestyle change: Don't focus on a number. Even the "body mass index" has floundered with the 2013 jama article with "overweight" people healthier and living longer than "ideal weight" folks. The right weight is what looks & feels right to you while you are able to compete successful in fitness sports. Rather than "a number" think about finding an aerobic activity you really enjoy & friends you can share with. ...Read more
Ideal wt: At 64 inches, 128 is your mid normal weight. ...Read more
122-149 lbs: Consider looking at www. Rush. Edu.Get a more detailed answer ›
BMI 20 to 25: Ideal range for a girl your height is 110 to 140. Here is a neat physician developed and tested tool you can use to track and improve your health behaviors, reinforce your good behaviors and interpret your biometrics like weight, blood pressure and blood sugar. Use coupon code "heal" to access! Personal Medicine Plus https://appsto. Re/us/STRCY. I wishing you a long life of health! ...Read more
What can be a perfectly ideal weight range for a female 75 years old, 5 foot even, in good health? Is 125 too little?
125# is good: 125 pounds is considered an ideal weight for a 5 foot woman, but slightly higher weights are acceptable with aging. Each person is different, however, and ideal weight varies with distribution of body fat and muscularity. Recent studies suggest that exercise and diet may be more important to good health than "ideal weight" vs "mildly overweight" in mature individuals. Good health to you! ...Read more
I am 26 year, having weight of 51kg & height 152 cm. I am working women. What will be ideal weight for me?? .
Weight: Seems as an appropriate weight as you are ...Read more
Weight: The answer is that it depends on your body build/bone structure. You could weigh anywhere from 100 to 120. ...Read more
Ideal weight: Ideal weight for you 150-160 poundsGet a more detailed answer ›
Hi. I'm a 5'7" 27 year-old male, 182 lbs. I'd like to know my ideal weight, how to get to it and how to maintain it. Thanks.?
Weight: Don't know your BMI. But a rough calculation would be up to 140 spot on, low of 127 & high of 154. To lose weight insure that calories burned > calories consumed. Drink 8 or > 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Exercise. ...Read more
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