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Doctor insights on: Ideal Weight For 5 Foot 2 Inch Woman

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Dr. Paul Hartlaub
Board Certified, Preventive Medicine
28 years in practice
459.0K people helped
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2

2
What is the ideal weight for a 5 feet 4 inch tall woman . I weigh 8stone 2 pounds ?

What is the ideal weight for a 5 feet 4 inch tall woman . I weigh 8stone 2 pounds ?

Weight: 8 stones is smack dab in the middle with a range between 7 to 9 stones. ...Read more

Dr. Paul Hartlaub
Board Certified, Preventive Medicine
28 years in practice
459.0K people helped
Get help from a real doctor now
Continue
3

3
Gaining Weight (Checklist)

Eat nuts
Daily
Increase healthy oils
Daily
Do resistance training
Every other day
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4
What is the ideal weight for a five foot four 35 year old woman?

What is the ideal weight for a five foot four 35 year old woman?

It varies...: It depends on your "frame" size, but height and weight charts are all over the internet. These give recommendations, but differ for each person based in age and level of activity as well. http://www.healthchecksystems.com/heightweightchart.htm. ...Read more

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I am 5 foot 4 inches and 25yrs old. What should be my ideal weight.

I am 5 foot 4 inches and 25yrs old. What should be my ideal weight.

BMI: Ideal weight is determined by a normal bmi, body mass index. A normal bmi is between 18.5 and 24.9. For your height, that would come out to between 108 pounds and 145 pounds. ...Read more

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Gaining Weight (Checklist)

Eat plenty of protein & carbs. Calories in should be > than out.
Once
Do high-intensity weight training to add muscle
3x week
Get plenty of sleep
Once
Board Certified, Preventive Medicine
28 years in practice
459.0K people helped
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7

7
I'm 20 years old and my height is 5 foot 7 inch. What should be the ideal weight at this age and height?

I'm 20 years old and my height is 5 foot 7 inch. What should be the ideal weight at this age and height?

Hmmm...: Hi. Your profile says you're 41 and you say you're 20. Not that I doubt you, but that's a hefty difference!Correct age and gender are important, as are the heights of your parents. In other words, not enough information! To your health. ...Read more

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I'm 25 and a male, my height is 5 feet 6 inches. What should be ideal weight ?

I'm 25 and a male, my height is 5 feet 6 inches. What should be ideal weight ?

It varies...: It depends on your "frame" size, but height and weight charts are all over the internet. These give recommendations, but differ for each person based in age and level of activity as well. http://www.healthchecksystems.com/heightweightchart.htm. ...Read more

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Gaining Weight (Checklist)

Eat 6 small meals a day
Once
Keep track of your calories in and out for a net gain
Daily
Perform weight training
5x week
Don't miss any meals, including breakfast
Once

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Dr. Paul Hartlaub
Board Certified, Preventive Medicine
28 years in practice
459.0K people helped
Continue
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