Doctor insights on:
Ideal Weight Calculator For Women In Kg
130-170 pounds.: By BMI calculations, your weight should be in the 130-170 range to be considered healthy. Granted the BMI is not an ideal index as it doesn't take into account body composition (muscle versus fat) or coincident medical conditions. But that would be your range strictly based on your height. ...Read moreSee 1 more doctor answer
Age dependent!: After puberty it is age dependent. Weight/height tables are obsolete and only a crude guide to ideal weight per height. Best single measure is body composition analysis through electrical impedance plethysmography. For a teen, ideal body fat is 16-23. For a women over 20, 23-29% ideal. Diet and exercise should promote leaness, rather than a target weight. ...Read more
Here's one: http://www.bmicalculatorforfemales.us/.Get a more detailed answer ›
General rule: Your family doc has charts for this, but a general rule for a female is: 100 pounds for 5 feet, and 5 pound for every inch above 5 feet. So, for example, if you are 5'3", you should be about 115 pounds...More or less depending on your body-type.. ...Read more
Average Weight : The average weight for a ten year old is 30kgs but there can be wide variations. ...Read more
Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?
130lbs...: For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read moreSee 1 more doctor answer
Is rapid weight gain or slow weight gain better for Anorexic recovery? Current BMI at 17.7. Had BMI of 15 around early March...
Slow and steady: It sounds like you are making good progress. Slow weight gain will not tax your body and is more likely,to become a healthy way,of,eating. Rapid weight gain is more likely to overly tax your,body,which can be dangerous. Manage your exercise as well. Keep it moderate if you have been exercising. It is important to be followed by your doc, a nutritionist, and,therapist during,this process. ...Read more
Hi,I'am47years old women(26oct1968)my height is170cm,my weight is 89,4 kg ,what is the ideal weight for my age,?
"Average" depends: "Average" varies from one region to another, and on average, American children may be a bit bigger than some countries. I have attached a growth chart depicting "average" or 50th percentile for a 17 year old girl as about 55kg. I see you live in India, and I do not have a growth chart specifically for you. But you may use this chart as a reference if it's helpful. See your doc if you're concerned! ...Read more
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon,... Better fats: olive oil, peanuts, almonds, tofu,... ...Read more
For maney yes, but..: The are remarkably inaccurate for some people, although a reasonable guideline. The best is body composition analysis, which can be done at many places (my office, health clubs, etc.). For example, i weight 193, am 71 inches tall, and i trend toward heavy. But waist is 34 and my body fat is 15%. Very good. I always do composition studies: the only weight of tracking diet and exercise. ...Read more
What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?
There is no answer!: Too many sub-races and ethnicities, and variables that\ are social: food availability and healthcare. Example, south koreans are larger than north koreans. In africa, if you are a watusi, you will be taller than someone from the congo. There is no answer, because of the variables. ...Read more
BMI: A BMI (Body Mass Index) of 18.5-24.9 is normal. For the 1.7m female the ideal weight would be between 54kg to 72kg. You would need the height of the male to calculate it. Use the following link from the CDC to see for yourself. http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/metric_bmi_calculator/bmi_calculator.html ...Read moreSee 1 more doctor answer
I'm 5 feet 4 inch female. My age is 35. My weight is 72 kg.. Do you tell how much weight I have to lose ? What is ideal weight with this high?
Body mass index=27.4: Read this 1st: http://www.menshealth.com/fitness/the-problem-with-BMI. We technically define normal weight via body mass index (BMI), regardless of gender, age & ethnicity (so it doesn't matter that you live in Bangladesh). Go to http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm to calculate your BMI. Normal is 18.5-24.9. Theoretically you'd need to lose approximately 7kg. ...Read more
21 yo female, have always weighed 60kg during my teenage years, started dieting and now I am 45 kg, 164 cm, should I gain weight? My ideal weight 53
Puzzleing question: The data available in the US,from both body mass index and CDC growth standards show a young adult female at 164cm(64.5 in) to have a desired weight of 58kg and a healthy range of 53-62 kg.There are some obvious differences when comparing populations from different countries.By Us standards you would be considered underweight.see www.cdc.gov/growthcharts ...Read more
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more
If I am 179 CM tall and i weight 78.5 kg what should be my weight goal ? Which is the ideal weight for my body ? Thanks
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read moreSee 1 more doctor answer
Hi my height is 174 cms and my weight is 90 kg. What should be my ideal weight and please provide a diet plan to reduce weight?
Overwight: Your body mass index (bmi) is 29.7. You are considered overweight. Your ideal weight should be less than 76 kg. The first part of any diet plan should be to reduce calories and increase exercise to build muscle tissue. Start you diet by avoiding high fructose corn syrup and fructose sugar except in whole fruits , and eat less of everything, sounds too easy right? Try it for just 30 days ! ...Read more
You'll know: Body build and sports preferences make this largely moot. Your best weight is whatever looks and feels best to you while you are Able to keep up in your favorite athletic pursuit. Body mass index and so forth was never intended for individual assessment and in the new studies, "overweight" folks seem to be the healthiest. ...Read moreSee 1 more doctor answer
About 140 plus/minus: The ideal weight is determined other factors in addition to height and gender, such as muscle mass. A reasonable starting point for a woman is to start with 100 lbs for the first 5 feet, and add 5 lbs for each additional inch, so 100 + (5*8) equals 140. A bmi of 25 would be about 164 pounds and with lots of muscle you might even go higher. Also, down to about 120, or a bmi of 18.5 would be ok. ...Read more
About 120 lbs: Although weight can vary for everyone, and different weight is appropriate for different people, for a person about 5'4" the ideal weight is about 100 lbs for 5 feet and then about 5 lbs per inch, so about 120 lbs give or take 10lbs. ...Read more
Ideal weight: 133 plus or minus 15 for body build. ...Read more
Ideal body weight: A calculated ideal body weight for a female age 61, who is 5'5" is approximately 126 pounds. A range of normal weight for you is between 112 and150 pounds. Thanks for your question! for more information, click on this link: http://www.Healthcentral.Com/diet-exercise/ideal-body-weight-3146-143.Html. ...Read more
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