Doctor insights on:
Ideal Weight According To Height In Kg
Hmm. . .try again: I'm pretty sure you're more than 5 inches tall. To calculate "normal" weight, go to http://nhlbisupport.Com/bmi/ to determine weight range to achieve 18.5-25kg/m2 as normal. But don't forget that it's not just pure weight but also composition of weight. In other words, you want as much muscle as possible which suggests waist <35" in women & <40" in men. ...Read more
Hi,I'am47years old women(26oct1968)my height is170cm,my weight is 89,4 kg ,what is the ideal weight for my age,?
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport(s) best. ...Read more
Hi my height is 174 cms and my weight is 90 kg. What should be my ideal weight and please provide a diet plan to reduce weight?
Overwight: Your body mass index (bmi) is 29.7. You are considered overweight. Your ideal weight should be less than 76 kg. The first part of any diet plan should be to reduce calories and increase exercise to build muscle tissue. Start you diet by avoiding high fructose corn syrup and fructose sugar except in whole fruits , and eat less of everything, sounds too easy right? Try it for just 30 days ! ...Read more
130lbs...: For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read moreSee 1 more doctor answer
Age:17. Height:5'6". How do I cut down hip and belly fat & become leaner & what should be my ideal weight according to my height?
GET DNA TESTING: For one who is 66" in height, ideal weight is 140#, depending on bone structure, with a range of 125# to 155#. One becomes leaner through either burning fat or building muscle or both. An exercise regimen that combines aerobics for calorie burning and resistance training for muscle stimulation is best. Monitor body fat (ideal is <20% for men). Get dna saliva test to determine best diet for you. ...Read more
My weight is 70 kg, height 5'2, age 34. Is my weight perfect according to my age and height? Plz reply
Ideal body weight is: Not based on age, but on height & gender. For a height of 5' 2" ibw for a female is 110-114 lbs (about 52 kg); so u r approximately 40 lbs (18 kg) overweight. Your body mass index (bmi) is 28.2 (overweight) with ideal being between 18 & 25. Avoid fast foods, sugary foods & drinks, white starches. Limit size of meal portions. Increase exercise (walking, pool exercises, etc) good luck. ...Read moreSee 1 more doctor answer
My height is 6 inch. According to my height my weight should be apporx 70 kg but my weight is only 53 kg.Tell me how to gain weight and become healty?
Ignore the charts: They're subscientific. The entire swim, track, and wrestling teams are likely to be "underweight". Your best weight is what looks and feels right to you, when you are able to compete successfully in athletics. I trust you want lean muscle & are exercising and staying fit; for bulk, try adding creatine and perhaps an electronic muscle stimulator to your resistance training. ...Read more
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