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Doctor insights on: Ideal Body Weight Formula For Men

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What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?

What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?

Weight loss : There is a great app that can figure that our for you. You can access it through a smart phone or you can go online. Www. Myfitnesspal.Com. ...Read more

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Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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Whatnis the ideal weight for. 5'4 teen female?

Whatnis the ideal weight for. 5'4 teen female?

Varies by age: You can go to the cdc website and download a growth chart and plot the height and weight at any given age. The percentile of weight should correspond to the percentile of height. (a 75% tall person should be 75% weight) www.Cdc.Gov/growthcharts. ...Read more

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Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?

Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?

BMI 26 is: a healthy weight for your height and weight. Regardless of weight, for continue health - it is important to eat a balanced diet and get some aerobic exercise most days of the week. ...Read more

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What is the formula for calculating body mass index and ideal body weight?

What is the formula for calculating body mass index and ideal body weight?

BMI: The body mass index is equal to the person's weight divided by the square of their height. Ideal body weight will vary with age, sex, muscle/fat ratio, height and bone density. Bmi is only a rough guide of a person's ideal body weight which is usually a range and not an absolute number. Generally a bmi less than 18 is underweight, 18-25 is ideal, 25-30 is overweight and over 30 is obese. ...Read more

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What is ideal height and weight for 18 years old?

What is ideal height and weight for 18 years old?

General rule: Your family doc has charts for this, but a general rule for a female is: 100 pounds for 5 feet, and 5 pound for every inch above 5 feet. So, for example, if you are 5'3", you should be about 115 pounds...More or less depending on your body-type.. ...Read more

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Is low body fat with higher than ideal weight ok for health?

Is low body fat with higher than ideal weight ok for health?

Yes: In order to have a high BMI and low body fat, you would have to have more muscle. More muscle is good for health. Body builders typically have higher than normal BMI (greater than 25 or 30), but are not considered overwight or obese ...Read more

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Best exercise to lose weight for a 13 year old female who is over weight?

Best exercise to lose weight for a 13 year old female who is over weight?

Aerobic exercise: The best weight loss exercise for a 13 year old girl is aerobic/cardio and enjoyable so that she will continue exercising as a healthy lifestyle habit. ...Read more

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Does gainers (proteins) which body builders eat to gain weight close growth plates at 16?

Does gainers (proteins) which body builders eat to gain weight close growth plates at 16?

No. Not from protein: Extra protein will not make your growth plates close early. They will add weight and not necessarily muscle. ...Read more

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What is target weight gain for a 7yr old to maintain their growth curve? What about catch-up weight (former7%, now 2nd)?

BMI. Curve. Age, etc: Cannot be specific. Need to know age, sex, won't be so focused on wt if you are still groswing and young. ...Read more

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Female 22years old Not physically active Eats 1500kJ per day BMI 18.1 Is this BMI too low ? What is considered anorexia BMI?

Female
22years old
Not physically active
Eats 1500kJ per day
BMI 18.1

Is this BMI too low ?
What is considered anorexia BMI?

No: As long you are in good health, performing your daily activities, not obsessed with your weight, it is okay. You will gain weight, as you age, do not get too worked up if your BMI goes up to 20 or so. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex. Get HPV vaccine. ...Read more

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Dr. Alvin Lin Dr. Lin
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Is BP 129/98 dangerous for male at age of 50 and weight 75 kgs ?

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
Is BP 129/98 dangerous for male at age of 50 and weight 75 kgs ?

Not healthy: Normal blood pressure (BP) is <120/80. Hypertension (HTN) is >140 on top or >90 on bottom measured on 2 separate occasions regardless of age, gender, height & weight. BP readings inbetween normal & HTN are considered pre-hypertension which still deserves improve in lifestyle before organ damage sets in. Proper nutrition & regular exercise are useful. ...Read more

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Bmi and average weight for a 5'10" female?

Bmi and average weight for a 5'10" female?

130-170 pounds.: By BMI calculations, your weight should be in the 130-170 range to be considered healthy. Granted the BMI is not an ideal index as it doesn't take into account body composition (muscle versus fat) or coincident medical conditions. But that would be your range strictly based on your height. ...Read more

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58 year old female gets plenty of exercise and eats a clean, correct diet but is gaining so much upper body weight. Why?

58 year old female gets plenty of exercise and eats a clean, correct diet but is gaining so much upper body weight. Why?

Need fewer calories: Anything that uses energy (calories) will help one lose weight, as long as she does not eat or drink back more calories after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; park a block from school and walk there with the kids; at home, skip dessert and go walk around the block instead. Doctor can check to be sure weight gain is not water, tumor, etc... ...Read more

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How many calories would a 19 year old 5'7 female that weighs 106 pounds need to gain weight ?

How many calories would a 19 year old 5'7 female that weighs 106 pounds need to gain weight ?

Complicated: There is no easy answer to the question and it depends on factors such as each individual's metabolism, and level of exercise. Would consult with a dietician who may figure out exact calorie count tailored to you. ...Read more

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How to lose belly fat fast I'm 245 pound african American female and trying to lose weight but very frustrating for me?

Lose it slowly instead: Fast weight loss usually results in regaining the weight after stopping the diet. What is needed is decreasing the amount of calories that you take in every day. The best way to do this is to slightly reduce portion sizes. You shouldn't go hungry, but you need to eat less. This needs to be combined with at least 20 to 30 minutes of exercise a day, trying to lose 1-2 pounds per week at the most. ...Read more

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What will be the ideal Max visceral fat % for male and female at 33 years old?

What will be the ideal Max visceral fat % for male and female at 33 years old?

Varies: especially because the BMI predictor is very bad if based just on weight and height. Calipers or measuring the folds of fat are much better indicators. about 22% fat is ok for males, a bit more for females Thru the main page, you can connect directly to me to ask more detailed questions http://www.nerdpocalypse.net ...Read more

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I am female... Age 23... Weight 69... Height 5.5... Wt to do to loose tummy fat....

I am female... Age 23... Weight 69... Height 5.5... Wt to do to loose tummy fat....

Cut carbs; tone Abs!: If you put weight on your middle, you are an apple. Cut your carbs (sugars and starches) drastically. Work on toning your abs, especially those that get obliques! paleolithic, south beach diet, atkin's diet...Same results. And exercise your middle. This will tighten it up, but will not spot weight loss! ...Read more

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Is 1300 calories daily a healthy amount for females who want to lose weight? I'm 5'3 148lb and want to weigh 125lb.

Is 1300 calories daily a healthy amount for females who want to lose weight? I'm 5'3 148lb and want to weigh 125lb.

Yes: We definitely recommend that you do not go below 1200 calories a day. Consuming 1300 calories daily and getting regular exercise can help you lose the weight. Good luck and keep up the good work. ...Read more

Male (Definition)

Male refers to the masculine gender, those people ...Read more


Dr. David Wyatt
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Body Weight (Definition)

Body weight is a term for the ...Read more