Doctor insights on:
Ideal Body Weight Formula For Men
What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?
Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?
BMI: The body mass index is equal to the person's weight divided by the square of their height. Ideal body weight will vary with age, sex, muscle/fat ratio, height and bone density. Bmi is only a rough guide of a person's ideal body weight which is usually a range and not an absolute number. Generally a bmi less than 18 is underweight, 18-25 is ideal, 25-30 is overweight and over 30 is obese. ...Read more
General rule: Your family doc has charts for this, but a general rule for a female is: 100 pounds for 5 feet, and 5 pound for every inch above 5 feet. So, for example, if you are 5'3", you should be about 115 pounds...More or less depending on your body-type.. ...Read more
How many overall calories and protein per day should I consume for building muscle? I'm aiming for maximum muscle gain, I'm skinny now only 100 lbs, 5'6". I read 1g protein per pound of body weight.
What is target weight gain for a 7yr old to maintain their growth curve? What about catch-up weight (former7%, now 2nd)?
Not physically active
Eats 1500kJ per day
Is this BMI too low ?
What is considered anorexia BMI?
No: As long you are in good health, performing your daily activities, not obsessed with your weight, it is okay. You will gain weight, as you age, do not get too worked up if your BMI goes up to 20 or so. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex. Get HPV vaccine. ...Read moreSee 1 more doctor answer
Not healthy: Normal blood pressure (BP) is <120/80. Hypertension (HTN) is >140 on top or >90 on bottom measured on 2 separate occasions regardless of age, gender, height & weight. BP readings inbetween normal & HTN are considered pre-hypertension which still deserves improve in lifestyle before organ damage sets in. Proper nutrition & regular exercise are useful. ...Read more
130-170 pounds.: By BMI calculations, your weight should be in the 130-170 range to be considered healthy. Granted the BMI is not an ideal index as it doesn't take into account body composition (muscle versus fat) or coincident medical conditions. But that would be your range strictly based on your height. ...Read moreSee 1 more doctor answer
58 year old female gets plenty of exercise and eats a clean, correct diet but is gaining so much upper body weight. Why?
Need fewer calories: Anything that uses energy (calories) will help one lose weight, as long as she does not eat or drink back more calories after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; park a block from school and walk there with the kids; at home, skip dessert and go walk around the block instead. Doctor can check to be sure weight gain is not water, tumor, etc... ...Read more
How to lose belly fat fast I'm 245 pound african American female and trying to lose weight but very frustrating for me?
Lose it slowly instead: Fast weight loss usually results in regaining the weight after stopping the diet. What is needed is decreasing the amount of calories that you take in every day. The best way to do this is to slightly reduce portion sizes. You shouldn't go hungry, but you need to eat less. This needs to be combined with at least 20 to 30 minutes of exercise a day, trying to lose 1-2 pounds per week at the most. ...Read moreSee 1 more doctor answer
Varies: especially because the BMI predictor is very bad if based just on weight and height. Calipers or measuring the folds of fat are much better indicators. about 22% fat is ok for males, a bit more for females Thru the main page, you can connect directly to me to ask more detailed questions http://www.nerdpocalypse.net ...Read moreSee 1 more doctor answer
Cut carbs; tone Abs!: If you put weight on your middle, you are an apple. Cut your carbs (sugars and starches) drastically. Work on toning your abs, especially those that get obliques! paleolithic, south beach diet, atkin's diet...Same results. And exercise your middle. This will tighten it up, but will not spot weight loss! ...Read more
Is 1300 calories daily a healthy amount for females who want to lose weight? I'm 5'3 148lb and want to weigh 125lb.
- Talk to a doctor live online for free
- Ideal body weight formula for children
- Ideal body weight for men by height and age
- Ideal weight calculation formula
- Ask a doctor a question free online
- Ideal body type for men
- Ideal weight for indian men
- Men ideal weight for height
- Ideal weight men chart
- Ideal body weight formula