Doctor insights on:
I Would Like To Take Cod Liver Oil Or Krill Oil And Would Like Your Advice
Fine: Cod liver oil contains vitamin a, vitamin d and omega-3 fatty acid, krill oil has high levels of omega-3 fatty acid. Omega-3 is helpful in lowering triglycerides and may have beneficial effects on the heart, may increase level of vitamin a and d; however the level of vitamin a may become too high if you consume too much of fish oil. So do it with moderation, as always consult your doctor. ...Read more
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
Yes: Both krill and cod liver oil are excellent sources of essential fatty acids EPA and DHA. Cod Liver Oil also contains Vitamins A and D. Krill oil may be more readily absorbed and is an excellent source of astaxanthin. It is safe to take these together. One would have to take very large amounts for either or both to be hazardous. See http://draxe.com/cod-liver-oil/ for more info. ...Read more
Perhaps a bit but...: Krill oil and cod liver oil are both excellent sources of essential Omega 3 fatty acids EPA and DHA. The main thing krill oil has that cod liver oil does not is Astaxanthin, a powerful antioxidant with many proven benefits (see http://products.mercola.com/astaxanthin/). But krill oil costs much more so you could take cod liver oil and supplement with astaxanthin. See my comment: ...Read more
Fish oils: read these: http://www.webmd.com/vitamins-supplements/ingredientmono-993-fish%20oil.aspx?activeingredientid=993&activeingredientname=fish%20oil http://breakingmuscle.com/nutrition/krill-oil-vs-fish-oil-whats-the-difference http://foodwatch.com.au/blog/fats-and-oils/item/q-what-s-the-difference-between-fish-oil-and-cod-liver-oil.htmlGet a more detailed answer ›
How to tell which supplements shouldn't be taken together daily? Eg probiotics, krill oil, tumeric, amalaki, neem, cod liver oil.
Discuss: With dietician.Get a more detailed answer ›
Check RDD: cod liver oil is high in lysine so best to check how much lysine you'd be getting. best to stick to no more than the recommended daily dosage. ...Read more
Is it ok to take cod liver oil capsule BP 300 twice daily for a long time, shall i continue this, any bad side effect and benefit in this dose, ?
It's fine: Not dangerous unless you inhale it!Get a more detailed answer ›
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