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Doctor insights on: I Want To Lose Weight In My Breasts

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Dr. Ihab Ibrahim
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Iam 32 years old iam breast feeding ababy and i want to lose weight can sugest me a good diet pls?

Iam 32 years old iam breast feeding ababy and i want to lose weight can sugest me a good diet pls?

listen to your body: Relax, enjoy your baby. Sleep interruption can cause weight gain. If you breast feed 6 times a day and eat healthy food with a slow carb whole grain like quinoa, buckwheat groats, or amaranth, soaked, rinsed and then cooked, together with high quality protein like egg, bean, wild caught fish, grass fed beef or lamb and fresh vegetables more than fruit, you have a plan. Combine with walking baby. ...Read more

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I am breast fedding mom my baby is 6 months after 20 days is my sisters wedding i want to lose weight I am 74 kg height 153 what to do ?

I am breast fedding mom my baby is 6 months after 20 days is my sisters wedding i want to lose weight I am 74 kg height 153 what to do ?

Gradual weight loss: At your height you have about 20kg to lose. I suggest you wait until you wean the baby and then start on a program of calorie restriction and exercise to lose 1.5 kg/month. A crash diet is not suggested and particularly not while breast feeding. Weight watchers is a good program with normal food. ...Read more

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Hi doctor I am a boy but my chest look like breast and i don't wanna go to hospital and have never gone .I want to lose weight of my chest manually.

Hi doctor I am a boy but my chest look like breast and i don't wanna go to hospital and have never gone .I want to lose weight of my chest manually.

Act like a man: Part of being a man is having the courage to do what you know you must. You may have gynecomastia (real breast development) or pseudogynecomastia (you lay down fat there). In either case, you're not going to self-cure. A private physician can see you and refer you to a surgeon (for real gynecomastia) or for liposuction (for pseudogynecomastia). ...Read more

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If i lose weight will my Breasts sag?

If i lose weight will my Breasts sag?

Cooper's : The ligament the holds up the breast is called Cooper's ligament and in older women tend to "droop" over a lifetime of "holding up" the "goods" If you are obese and lose the fat in the breast along with your weight, you might, at age 16, have some changes in the remaining breast tissue However, significant "sagging" would be unusual. ...Read more

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If I lose weight will I also lose my breasts?

If I lose weight will I also lose my breasts?

Adipose tissue: Unfortunately, yes. Breasts are composed predominately of fatty tissue, and if you lose a considerable amount of weigh, your body fat content will diminish, and you may experience a decrease in breast size. If this is a becomes a major issue, you may consider breast augmentation as a remedy. If you are obese, then losing weight is certainly worth the effort, as you will be healthier with less fat. ...Read more

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If I lose weight will my breasts get smaller?

If I lose weight will my breasts get smaller?

Breasts have fat: Breasts have fat, which makes them soft. A woman's body does not know that she wants to lose fat only in certain parts of her body, but keep fat in other parts of the body. So, getting slim means losing fat overall, including breasts fat. Only occasionally does a woman come along who has a skinny body but naturally large breasts (she's just made that way). ...Read more

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