Doctor insights on:
I Suffer From Plantar Fasciitis What Can I Do To Get Some Relief
Combo treatment. : If you have plantar fasciitis, and hurt most with the first few steps in the morning, the more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections, or eswt if available in your area. ...Read moreSee 3 more doctor answers
Pain at the area where the band of tissue referred to as the plantar fascia on the bottom of the foot inserts into the heel bone. Too much tension brings on pain. Wearing flat shoes or going barefoot on hard surfaces can be some of the causes that bring this pain. Do not let it linger too long. Can last for months. Pain mostly when standing up ...Read more
Treatment options: Begin with rest, ice massage, otc anti-inflammatories, & stretching the foot/ heel throughout the day. Make sure you are wearing shoes with an appropriate amount of support... Consider shoe inserts (arch support), and wearing night splints... Prp or steriod injections may be considered after the above options. For more information please see http://drmarkgalland.Com/what-is-plantar-fasciitis/. ...Read moreSee 5 more doctor answers
A few things: Make sure your shoes have good cushion and support and are not excessively worn. If so, replace them. You might want to try over-the-counter arch supports. Doing runners stretches consistently can be a big help. You can also try over-the-counter antiinflammatories. If not improved, see a podiatrist who can offer prescribed medicine, physical therapy, injections, foot orthoses. Surgery is rare. ...Read moreSee 5 more doctor answers
Try wearing: An arch support, night splints are helpful to get rid of morning pain, a frozen water bottle (16 oz Poland spring) rolled under your foot while sitting, Achilles' tendon stretches, oral antiinflammatories like alleve if not contraindicated, if pain is severe see local foot doctor who may decide to inject some steroid. ...Read more
It's possible: A good psychiatrist, psychotherapist, and primary care doctor can work as a team to help you. Recognizing that your fears of cancer are unrealistic is a huge step! your primary care doctor can take good care of your overall health, and check into anything needed. Your psychiatrist & talk therapist can help you understand and deal with with your anxieties. Good luck to you! ...Read more
Protocol...: I'd say 98% of my plantar fascitis patients respond to non-surgical treatments... Rest, supportive insoles, rx orthotics, otc anti-inflammatories (like aleve), prescription nsaid's, steroid injections, prp injections, physical therapy, etc... If all else fails... Surgery. ...Read moreSee 3 more doctor answers
Wrist Pain: First thing is rest the wrist. Second thing, have it evaluated as there are many forms of wrist pain, some of which i.E scaphoid and scapho-lunate ligament injuries, can get always get a lot worse. There are certain conditions that are readily treatable non-surgically early on, only to be come difficult surgical challenges if left to progress. ...Read moreSee 1 more doctor answer
I suffer from boils for most of my life i need to kno what can I do to get rid of them i hurt so much for them?
I have a case of osgood slaughter and i don't know what do for it to relive some of my pain. What could I do to help relive the pain?
It depends: It depends on the cause of the pain. The first step is to have the knee evaluated to determine the cause. Then you will know how to treat it. ...Read more
Plantar fascitis: See a podiatrist. Plantar fasciitis is, a pull/sprain of the plantar fascia from where it attaches to the heel bone on the btm of the foot. Txs include rigid arch support to decrease the pull of the fascia, combined with antiinflammatory medication (oral and/or injectable) to reduce the inflammation. A partial release may be done surgically in chronic cases that dont respond. ...Read more
Panic: See your family physician for exam & referral to a psychiatrist for tx. ...Read more
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