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Doctor insights on: I Need A Food List With The Calorie Count

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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Please suggest what food are highest in calories?

Please suggest what food are highest in calories?

Calorie calculations: Anything with a high fat content. Calories are calculated by multiplying carb grams by 4, protein grams by 4 and fat grams by 9 and add all 3 together to get total calories. ...Read more

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What is the equivalent of 1500 calories on food diet?

What is the equivalent of 1500 calories on food diet?

Use calorie counter : You can get free calorie counter app to use, or down load a calorie counter and diet tracker.... Then you can research healthy choices to maintain your calorie intake to the desired state to lose weight... ...Read more

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I simply add calories information on the food or what?

I simply add calories information on the food or what?

Yes: If you are trying to manage your calorie intake, the answer is yes add up the calories for the foods you eat through the day and you can figure out how many calories you are eating in a day. There are many great online or app options for helping you do this if you exercise more and eat fewer calories, you will lose weight. Best wishes! ...Read more

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What's a high calorie food?

What's a high calorie food?

Nuts: Nuts are high calorie foods- they contain about 200 calories per ounce of nuts. They are very healthy too- they have protein and unsaturated fats. ...Read more

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Do hot foods have more calories than cold foods?

Do hot foods have more calories than cold foods?

No: Calorie content is from the make up of the food not the temp. A hot cup of milk has same content as a cold one. ...Read more

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Good calorie food to eat which food is best please?

Good calorie food to eat which food is best please?

Calorie foods: Nuts, bananas, peanut butter, pure fruit juice, yogurts, salad dressings, pasta, breakfast cereals, butter. Try these to start. ...Read more

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What can you do to work out how many calories in food?

What can you do to work out how many calories in food?

Apps: Lots of free apps make it incredibly easy to record your calories (and how much calories there are in each food). My favorite is lose it (no conflicts of interest here). ...Read more

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Dr. Heidi Fowler
3,408 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more