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Doctor insights on: I Need A Food List With The Calorie Count

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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Please suggest what food are highest in calories?

Please suggest what food are highest in calories?

Calorie calculations: Anything with a high fat content. Calories are calculated by multiplying carb grams by 4, protein grams by 4 and fat grams by 9 and add all 3 together to get total calories. ...Read more

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What is the equivalent of 1500 calories on food diet?

What is the equivalent of 1500 calories on food diet?

Use calorie counter : You can get free calorie counter app to use, or down load a calorie counter and diet tracker.... Then you can research healthy choices to maintain your calorie intake to the desired state to lose weight... ...Read more

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I simply add calories information on the food or what?

I simply add calories information on the food or what?

Yes: If you are trying to manage your calorie intake, the answer is yes add up the calories for the foods you eat through the day and you can figure out how many calories you are eating in a day. There are many great online or app options for helping you do this if you exercise more and eat fewer calories, you will lose weight. Best wishes! ...Read more

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What's a high calorie food?

What's a high calorie food?

Nuts: Nuts are high calorie foods- they contain about 200 calories per ounce of nuts. They are very healthy too- they have protein and unsaturated fats. ...Read more

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Do hot foods have more calories than cold foods?

Do hot foods have more calories than cold foods?

No: Calorie content is from the make up of the food not the temp. A hot cup of milk has same content as a cold one. ...Read more

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Good calorie food to eat which food is best please?

Good calorie food to eat which food is best please?

Calorie foods: Nuts, bananas, peanut butter, pure fruit juice, yogurts, salad dressings, pasta, breakfast cereals, butter. Try these to start. ...Read more

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What can you do to work out how many calories in food?

What can you do to work out how many calories in food?

Apps: Lots of free apps make it incredibly easy to record your calories (and how much calories there are in each food). My favorite is lose it (no conflicts of interest here). ...Read more

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What are some healthy foods adding up to 100 calories?

What are some healthy foods adding up to 100 calories?

Fruits and Vegetable: 1 piece of fresh fruit (apple, banana, pear, peach, Clementine, wedge of melon) is less than 100 calories. 15 almonds or peanuts are less than 100 cal and 2 hard boiled eggs are less than 100 calories. 1 cup of raw veggies like carrots, cucumbers, celery, eggplant, radishes, eggplant or tomato are all ...Read more

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I am wondering what high calorie foods are good for you?

I am wondering what high calorie foods are good for you?

Meats: Avocados are a high-fat fruit/vegetable that have a good proportion of the 40 essential nutrients, but if you look up nutrients-per-serving on a site like choosemyplate.Gov, the highest nutrient content comes from meats, especially organ meats like liver. Meats do not have the most nutrients per calorie, but in terms of nutrients per serving, especially protein and iron, meats win. ...Read more

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What are some foods with the highest calories but not fattening?

What are some foods with the highest calories but not fattening?

Calories to fat: Even if a food does not have a high fat content, if calories are excessive (more than burned) than this will be eventually be turned into fat by the body. ...Read more

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Can there be a site that has the calorie/nutrition info on fair food?

Can there be a site that has the calorie/nutrition info on fair food?

Yes- see below: Here is the link you asked for http://www.Thirdage.Com/nc/fm/average-fair-carnival-foods-nutrition-235 good luck. ...Read more

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Which foods should you eat if you are on a 1, 200 calorie a day diet?

Which foods should you eat if you are on a 1, 200 calorie a day diet?

High fiber & protein: Fill up on plenty of vegetables, and get plenty of protein in your diet. Good snacks may include string cheese, non-fat frozen yogurt, edemame, and low-sodium vegetable soups. Don't forget to drink lots of water, and get your exercise. A sugar-free popsicle may keep you from falling off the wagon! good luck. It's worth the effort. Lgromkomd. ...Read more

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Could you tell me what are all the different types of calories in food?

Calories are equal: A calorie (kcal) is a measurement of the amount of heat produced when a substance is burned. A calorie from a slice of pizza is the same as one from a cup of yogurt. There are just more calories in a slice of pizza. ...Read more

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Hoping you can tell me, is drink with calories the same as food calories?

Hoping you can tell me, is drink with calories the same as food calories?

Yes: Calories represent energy. The calories are equivalent whether they are from liquid or dry food. ...Read more

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What healthy foods can I add to my diet to gain an additional 300 calories?

What healthy foods can I add to my diet to gain an additional 300 calories?

Coconut oil: Coconut oil is an excellent addition. The medium chain triglycerides are easily burned for energy. ...Read more

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Could you tell me what happens to food in one's body when one burns off calories?

Could you tell me what happens to food in one's body when one burns off calories?

Conversion: Calories are another term for energy. Food is used either for building blocks to repair body breakdown or to provide a source of fuel (energy) for the body. What ever is not needed for either of those two purposes is disposed of as waste. ...Read more

Dr. Heidi Fowler
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Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more