Doctor insights on:
I'm So Fraustated
I have a hard time recognizing anger. I get frustrated b/c i'm not angry at a person, just a situation, so i feel hurt, not angry. Do i need to fix it?
Recognizing anger: Anger, hurt are natural emotions that we all feel. Anger can come in many forms from mild irritation, to frustration, extreme rage. These feelings can be felt toward oneself and others. It is best if you can to just let your emotions be there without changing them and they will run their course. If you feel you need to act out destructively see a psychologist to learn more about your anger. ...Read more
I enjoy video games but i get really frustrated if i'm stuck on a level. How can I not get so angry and enjoy playing the game?
Video game: First off, if you spend much time doing it, you should really look back and see if it is worth spending that much time on an activity that has very little redeeming value. As far as frustration with being stuck at a level - you will need to learn how to accept failures in the same way as you do victories. To accept failure graciously is more rewarding than accepting victories. Time and perseverenc. ...Read moreSee 2 more doctor answers
I'm trying to lose 30 lbs after having my thyroid removed in May. Is this ever going to be possible? I work out 6 days a week. Frustrated
Nutritionist: If you're working out that often and not seeing any results in terms of weight loss, it might be time to consult with a nutritionist or dietician. I'd also check in with your doctor & discuss if some routine lab work of metabolic function is indicated. Good luck & continue the good work! ...Read moreSee 1 more doctor answer
Frustration: You may be a considerate person who believes on being on time. It can be stressful if you think you may be late. Stress however can be a positive motivator. An anxious mood may be appropriate in the right situations. I see that you are 16 years old. If a person is often fretting unnecessarily that may be unproductive anxiety. Take care. ...Read moreSee 1 more doctor answer
Every year in january i itch all over. It goes away after about a month but during that month i'm so frustrated because i'm trying everything. ?
Possibly dry skin: Try using only unscented soap such as dove and apply a good moisturizer on skin within 3 minutes after bathing to see if this helps. This is often called winter itch. Let's know how you respond to this approach. ...Read more
I'm constantly working on multiple things at once but rarely finishing anything.I get frustrated and can't seem to focus on just one thing.Why?29yo F
How can I feel better inside? I feel so angry & frustrated lately, & i can't handle it because i'm taking most of it out on my mom. What's wrong w/me?
See a Therapist: It would be helpful to have someone to talk to and help you work out what is going on. Have you ever met with a psychologist? Cognitive behavioral therapy can be very helpful. Also, remember that what you feel is based on how you interpret your current situation and life. Change your interpretation and you can change how you feel. ...Read moreSee 2 more doctor answers
Can u refer me to some evidence that say smoking stunt growth please? I used 2 smoke hookah between ages 16-18 and afraid i stunted it, i'm frustrated
Unanswerable: Without knowing how tall you are and what your parents' heights are like this is a question that is unanswerable. I am not sure why you are frustrated. I believe every human in the world knows that smoking is very unhealthy. Even a 16 year old boy. ...Read moreSee 1 more doctor answer
I'm beating myself up everyday about my daily hookah smoking at my teen years, i'm pretty sure it stunted my growth, how can I be sure? I'm frustrated
Assume you're right: Assume you are right. Since there is no way to be sure, accept that it might have and be done with it.Nothing you do or say at this time will change that outcome. You could use opportunity to stop smoking, which will help you in the long run. If you plan to dwell on the issue, it shows a level of obsession that suggests you should seek out counseling. ...Read moreSee 1 more doctor answer
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