Doctor insights on:
I'm 5 6 How Much Should I Weigh
Best Answer Yourself: Look up bmi chart online. 20-25 promoted as healthy, however, not individually reliable & lfhc foods, promoted us since 1950s by ancel keys, mcgovern's report, usda have greatly ?ed obesity rates. Bigger issues: body fat vs. Muscle ratios, fittness, measured LDL & HDL particle concentrations (not cholesterol), hba1c, bp, etc. Study: science for smart people, dietdoctor, taubes, attia, lustig, lchf. ...Read more
Did i really gain five pounds in one week? I am in college and i eat very healthily and weigh 122 pounds. I am currently training for a marathon and work out every day. Last week i went home for spring break and i went out to dinner a lot and ate more tha
Sure, no problem: You could easily gain 5 in a week. Resume your usual training and add some extra water to your daily intake. Remember, muscle weighs more than fat. As you build muscle you might gain weight. But, see how you look and how your clothes fit. What holr is the belt on ? Weight is only one indicator. Don't sweat it. Good luck in the 26.2. ...Read moreSee 1 more doctor answer
Average =132lb: The regular range would be about 132 lb using cdc growth charts. ...Read more
I'm fifteen and five foot eight and I swim competitively. Is it bad for me to weigh 150 pounds? Am I over weight?
WHO Growth Charts: The world health organization (who) has done a wonderful job of standardizing normal. Check out this website to find your answer http://www.Who.Int/childgrowth/standards/en/. ...Read more
Im 24 yrs old and weigh 160, five feet even am I over weight and at risk for diabetes (runs in my family)?
How can I gain weight safely? I am trying to gain weight and have been struggling a lot!
i am 16, five foot nine, and weigh a measly 110lbs.
I would like to know if it is safe for me to drink 2 cups of heavy cream every day, to gain an extra 1600 calories
Drinking : Drinking heavy cream is probably not a good idea due to the high sugar content. The best way to go is to increase the protein in your diet (i.E protein shakes between meals). Also weight training is a great way to gain weight through increasing your muscle mass. A good idea for you would be to see a certified nutritionist and a private trainer for help with a weight training routine. Best of luck. ...Read more
Safe vitamins can I get to boost metabolism?I don't eat healthy but walk for 20minutes five days a week i weigh 169 want to weigh 120 no diet work 4me
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