Doctor insights on:
I'm 5 4 How Much Should I Weigh
Best Answer Yourself: Look up bmi chart online. 20-25 promoted as healthy, however, not individually reliable & lfhc foods, promoted us since 1950s by ancel keys, mcgovern's report, usda have greatly ?ed obesity rates. Bigger issues: body fat vs. Muscle ratios, fittness, measured LDL & HDL particle concentrations (not cholesterol), hba1c, bp, etc. Study: science for smart people, dietdoctor, taubes, attia, lustig, lchf. ...Read more
I am 31 weigh 180 if I stop eating meat and starch for four months will it help me to loose weight I'm only want to loose 45 pounds?
Not practical: Several facts about weight loss: Trying to loose more than 1-2 pounds a week is not advised and is generally unhealthy. Studies suggest that the most important thing is to limit the amount of calories on a daily basis. Cutting out meat per se won't accelerate weight loss. A low-carb diet is not significantly more effective than a normal diet. Go to http://bit.ly/1ybbG2S ...Read moreSee 1 more doctor answer
Did i really gain five pounds in one week? I am in college and i eat very healthily and weigh 122 pounds. I am currently training for a marathon and work out every day. Last week i went home for spring break and i went out to dinner a lot and ate more tha
Sure, no problem: You could easily gain 5 in a week. Resume your usual training and add some extra water to your daily intake. Remember, muscle weighs more than fat. As you build muscle you might gain weight. But, see how you look and how your clothes fit. What holr is the belt on ? Weight is only one indicator. Don't sweat it. Good luck in the 26.2. ...Read moreSee 1 more doctor answer
Average =132lb: The regular range would be about 132 lb using cdc growth charts. ...Read more
I'm fifteen and five foot eight and I swim competitively. Is it bad for me to weigh 150 pounds? Am I over weight?
Weigh four pounds heavier in 3 days. Breasts feel watery. Is weight gain due to peeiod starting tomorrow. Never put this much weight on before?
WHO Growth Charts: The world health organization (who) has done a wonderful job of standardizing normal. Check out this website to find your answer http://www.Who.Int/childgrowth/standards/en/. ...Read more
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