Doctor insights on:
I Heard That Exercise Gives You More Energy How Is That Possible
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
What would be a highly effective kind of energy drink that really works, gives more energy to exercise?
I have read that there is not a limit to how much biotin to take daily due to u get it naturally through food and drinks is this true?
No need to take: Unless you are eating raw eggs, there is no need to take Biotin supplement. ...Read more
I have heard that the best way to lose weight is to do it by healthy eating and exercise but is there another faster way?
Intake and output: There are many ways to lose weight and the best way is through regular exercise and healthy eating. It's all about the calories that go in and the calories that one burns. The "faster" ways are generally not effective and not healthy. Besides, why the hurry? Don't we plan on being here a long time anyways? ...Read moreSee 3 more doctor answers
Mirtazapibe works really well for me however I've heard so many stories. is it just what you eat that causes weight gain or is their something in the?
I have IBS and noticed it is hard for me to put on weight and to gain an appetite even if i workout more or do more activities. Is there a medicine that exists that helps increase appetite?
What would be the best diet for male sperms to have more count i mean. people say diet can affect ur sex and how much fun u have is that true?
No, ...: Such info catches attention from the public, which in turn generates a huge volume of political correctness and commercialism. If male infertility is your concern, seek evaluation since some 10-15% of couples may not conceive under unprotected sex, and some 50% of causes are from female, 30% from male, and 20% from both. Premature ejaculation is the most common concern in male sexual disorders. ...Read more
Please tell me, for sompeople walking is more significant to burn fat more than running is it true ?How to know which is i am.
yes/no: For most people running in a the right way will burn more calories than walking. However, for some people running may not be possible because of knee or other problems. For such patients walking would be better. However, for a normal healthy person, running will burn more calories for the same time. And in fact will be better for your cardiovascular training. ...Read more
Is it possible to lose weight when you have hypothyroidism? If so, how? Is there any diet pills that can give me a boost?
There are some thoughts that controls me. Somehow I can control but not at all. I think it is stress. Could you give me a remedy for this before it gets more worse?
Get evaluated: Thoughts that seem alien may reflect brim illness and respond to medication. Intrusive thoughts of bad experiences may be manageable by talking and/or medication. Whatever is happening, none of us here can give you an easy fix. You have been wise to seek an answer -- your physician is your best guide to getting your life turned around. ...Read moreSee 1 more doctor answer
Is there anything that I should be careful of (i.E., nutrients that are easy to accidentally reduce to an unhealthy level of consumption) when following a low fodmap diet? So far it is great for me.
Push the green vegis: Some of the foods you avoid in this diet are also considered super foods and are very high in important nutrients so my biggest concern would be to learn all the green vegetables you are able to take and maximize them. In this case a good multi vitamin may help. ...Read moreSee 2 more doctor answers
Not enough info: Doing all of what? Resubmit your question. ...Read more
Have you ever heard of someone getting a feeling like, the only way I can describe it is like there's too much to look at.
When i exercise i sweat too much, i mean much more than any one in the gym, what deficiencies this symptom might mean?
Sweating: See your doc (especially if you have other symptoms) and if he/she has no clear diagnosis it may simply be that you sweat more that others. It is not necessarily a deficiency but may lead to deficiencies in your electrolyte balance so be sure to eat well, i.e., lots of fruits and vegetables--eat the rainbow. Stay hydrated and avoid most electrolyte drinks because they can be high in sugar. ...Read more
Is there a doc here that can explain why I am still able to lose weight even when I consume MORE calories than what I burn on a treadmill?
Can you tell me what to do if i learned it is rather sensitive, more so than the clitoris. Sounds awesome. Is their a specific reason?
Unclear question: Your question does not say what("it") is more sensitive ...Read more
I eat like a monster just to gain weight but it is still not working. I read about a case where some nutrients go to waste, can it be my case as well?
Unlikely but see Dr.: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
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