Doctor insights on:
I Have Wrist Pain When I Do Push Ups
Pain coming from the wrist. In general, the wrist is described as including the radial-carpal joint, the radial-ulnar joint, the joints between the eight carpal bones, and the joints between the carpal bones and the five metacarpal bones. Wrist pain can be caused from traumatic, degenerative, vascular, and inflammatory causes ...Read more
Hello,today when i started to do my pushup's,my right arm start taking some pain in muscle and I can't do pushup's.It's very hurt's when i do push ups?
Muscle strain: You may have strained a muscle. Recommended treatment consists of rest and icing (2-3 times/day for 5-10 minutes). It may take 1-2 weeks for you to feel completely better. You can try it again when you are pain free. ...Read more
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more
Yes, if not painful: Usually the result of repetitive stresses. I would position your hands in a postion that does not produce pain. You can also stretch those mucles by holding the arm straight out in front of you you and use the other than to gently bend the wrist down toward the floor to feel the stretch across the top fo the forearm mucles, hold for 30 seconds and repeat x3. Consider a brace with activity. ...Read moreSee 1 more doctor answer
Your age?: You don't mention your age, but assuming you're young, you may have a condition called "chondromalacia patella". Here is an explanation and some good exercises for it: http://www.Sportmed.Com/pdf/chondromalacia.Pdf if the diagnosis seems incorrect, you should check with your family doc. ...Read more
Use a table: Do pushups by leaning on a table until you're stronger, then you'll be able to do them on the ground once again without pain. ...Read more
I dislocated my shoulder about 3 years ago. I now have pain when I do pull ups or anything overhead. What's wrong?
Unknown: Squats put a lot of pressure on the intervertebral disc so this is a possible cause of the pain. Facet joints are also a common cause of pain. To determine the precise cause, see a pain specialist. He/she can anesthetize (numb) each structure one at a time until you report relief of the pain. Then a treatment can be targeted for that specific cause. ...Read more
Hello, I have back pain.. It only pains when i jump or run.. It doesn't pain when i walk.. I go to gym and have lift up some extra weights maybe..Help?
Number of things: Careful lifting weights with back pain, especially if you have not been assessed and pain worse with impact. Recommend stretching and core strengthening exercises. If you have any radiaiting pain, have assessment by physician. Try starting with lower impact exercises (walking core, swimming) and working way back to high impact. May have spondylolysis, xray could help diagnose. Hope that helps! ...Read moreSee 1 more doctor answer
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