Doctor insights on:
I Have Trouble Breathing Will It Become Better If I Lose Weight
Breathing problem: Abdominal obesity causes the excess fat to push upward into the chest cavity, reducing lung volume importantly mainly when you lay down. Also, the total weight increase the oxygen required to feed the mass, a vicious circle of harm. Less weight, less fat, less reduction of chest volume, less oxygen to feed excess weight, less demand for the lungs, better sleep by a more relaxed body, and so on... ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Had a echo done showed a spot and then just had a mra showed ok is it ok to still have a catherization done still have trouble breathing, losing weight?
Complete the work up: Seems like u need more answers please complete the work up as ordered by yourcardiologist. ...Read more
Painful Emotion: Many people eat more when feeling anxious or other uncomfortable emotions. It can become a way to stuff down the pain. When super anxious, etc, you can't make creative, healthy eating or other decisions -- you go back to habit. Breathing exercises and meditation allow you to become more gently mindful of what's truly happening with you.Results (healthy eating) come from what you do in each moment. ...Read more
I am 31, 5'2", and 200 lbs with asthma. My weight affects my breathing. Is there a drug to lose weight fast so i can start exercising to lose weight?
No such miracle: You will need to reduce the carb intake (alcohol and sugar) and get on a high-protein or nearly vegan diet. But regular exercise is the key. You can start with walking more- just 10 mins here and there add up (get a pedometer? ). Weight training will also be needed- just enough for you to feel some resistance. Evergreen trees do not usually produce allergens. Now get with the program. ...Read moreSee 1 more doctor answer
I have bad anxiety right now because i'm trying to lose weight and have ocd, how can I start breathing normally when my anxiety acts up?
Use deep breathing: Deep breathing. Inhale through the nose. Fill lungs (but not to point of discomfort). Hold for a five count. Slowly exhale through an open mouth. Repeat x 12. Moving your arms in a large circular motion can increase the size of the breath. ...Read more
How could I lose weight with pulmonary hypertension, my exercising is limited due to severe breathing problem?
Started working out on my chest and back by lifting weights and doing push ups but after Im done the next days I feel like I have trouble breathing.
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