Doctor insights on:
I Have Severe Lilapsophobia Please Help Me
I understand your distress of Tornadoes or Hurricanes.
You deserve Relief from Phobias and live Happy Life.
Feel Blessings of 3 Million Air Sacs in your lungs due to which you have Breath of Life every 4 seconds.
Believe in Order of Universe.
Tornadoes or Hurricanes do not come all the time and not at all places.
Focus on the times without Phobias.
See Psychiatrist for Therapy and Medication. ...Read more
I have a problem! I am worried if someone poisoned me with drugs I have anxiety and depression now please help me I don't know what to do !
Get help ASAP : Using relaxation like deep breathing, muscle relaxation and imagery can help you in the moment. Telling yourself the anxiety will pass and that it is not lethal can hopefully be reassuring. Getting therapy so you can identify your triggers, find ways to manage them and prevent relapse is recommended. ...Read moreSee 1 more doctor answer
Scientific Rx: Your physician can treat you effectively. If someone is holding out for a "natural / holistic / herbal / ayurvedic" remedy, i appreciate their good intentions but evidence-based scientific medicine is what you need. If it's this bad, you may be put directly on Isotretinoin -- not pleasant or risk-free, but hugely effective; or systemic tetracycline and a topical may be enough. ...Read more
Rx strength meds: Your physician may be able to clear you with a systemic antibiotic plus topical benzoyl peroxide, or the oral contraceptive pill if you're a female. Isotretinoin manages the toughest cases. If you are a teen and your family is preventing you from seeking evidence-based health care due to superstition / believing "pop" claims, phone a physician by yourself. You don't deserve this ; can be helped. ...Read more
Mild Asthma Attack: Mild asthma attack need to be treated with quick reliever inhalation inhaler like albuterol whenever needed for quick relief and a short course of inhaled corticosteroids but always treat under medical supervision and get properly educated about your condition and do not smoke. ...Read more
Doctor I am suffering from depersonilization and I feel strange idk if this is from puberty and please what do I need help ASAP Please help me ?
Try sleep hygiene-: If not effective than medical eval is warranted (&possibly sleep medicine consult). 1. Keep regular bed &wakening time (includes weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine: warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable mattress &pillows. 4. Use bedroom only for sleep &sex. Put. ...Read more
Many can help: First step is usually a complete physical check up to be sure any medical conditions are being properly treated. There also should be an evaluation and a treatment plan by a mental health professional. This will usually involve psychotherapy with or without medication. ...Read moreSee 1 more doctor answer
Breathe into bag: You may have been panting and that makes it worse. Breathing into a brown lunch bag - in and out - a few complete cycles gets your chemistry back in order. Find steps online. Also - for long term - find a good CBT therapist and they'll teach you skills to deal w/ this. If meds are needed the'll refer for that. Best! ...Read moreSee 1 more doctor answer
Palpitation treat: Treatments include not using caffeine, alcohol , street drugs, smoking and other stimulant substances. Try to learn meditation and other calming techniques, cut out herbal substances, cough and cold medicines, nutritional supplements, see your doctor to be sure no direct heart problem and for treatment if the basics above don't help. ...Read more
Treatment Works: You should have a consultation with a psychiatrist, MA combination of medication and therapy is often used. It is also important to have had a recent physical examination and routine blood tests. ...Read more
Chest pain: It could be from blocks in heart arteries (CAD) or pleuritis or pericarditis or blood clots in lungs or musculoskeletal or pericarditis. Some times gerd - reflux disease could cause chest discomfort. Air trapping from COPD could cause chest pain. Severe hypertension could cause chest pain. You need full physical and work-up. ...Read more
Do u avoid social...: ...ituations? 2 what extent? Do u fear embarrassing urself? Worry abt ppl in those situations judging u? Is it different if u have role 2play or when ppl know who u are? Ppl w/high levels of soc anxiety find certain soc situations very uncomfortable -mentally/physically- & thus tend 2actively avoid them. They tend 2"re-live" uncomfortable social moments thinking "I can't believe I said/did that!" ...Read moreSee 1 more doctor answer
I think I have mild to severe depression and I have anxiety. I have trouble getting help...I can't stick through it. Any advice?? I need help.
Pain often motivates: one to get help. I hope you don't have to hurt more before you commit to self-care. Start with a medical evaluation to rule out medical causes of your symptoms. Medications are sometimes indicated. Talking therapy to include Cognitive Behavioral therapy or psychotherapy can be effective. Aim for daily exercise, 8 hours of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit per ...Read moreSee 1 more doctor answer
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