Doctor insights on:
Treating Premature Ejaculation
Very premature is a condition in which a baby is delivered between 28 and 31 weeks' gestation. Depending on how premature, how sick, and how lucky or unlucky a baby is, he can get brain problems, cerebral palsy, blindness, deafness, developmental problems, learning disabilities, severe lung diseases, infection and loss of some intestines, etc... Babies who are only moderately premature usually ...Read more
Maybe: Some medical research suggests that pelvic floor exercises can improve erectile dysfunction and premature ejaculation, via improved muscular control of the pelvis. Given that there is virtually no risk, kegel exercises are a logical first approach to treating premature ejaculation, before considering topical and pharmacological options. ...Read more
Probably not ...: Kegel exercise, of no doubt, will strengthen the muscle power around the anus and pelvic floor of men or women. But its preventive effect has not been studied for teenagers, as I have known. Remember everything happening to us always results from multiple factors although some factors may be identified as precipitating ones. Meanwhile, practice healthy lifestyle and avoid overindulgence... ...Read more
Squeeze Daily: The term kegel refers to pelvic muscles that tighten the pelvic floor. They close the 3 openings: urethra, vagina, and anus. It's good to practice daily both quick squeeze & relax, as well as squeeze & hold (10 seconds) to optimize all functions of these muscles. Feel it just inside vaginal opening. Like any muscle regular exercise is necessary, otherwise "you'll lose it if you don't use it.". ...Read moreSee 2 more doctor answers
Bladder exercises: Pelvic floor exercises help to improve the tone and strength of the pelvic floor muscles, thus helping with pelvic organ support. This will decrease risk of pelvic relaxation, uterine descent, bladder descent, urinary incontinence, and helps to promote healing and comfort after pelvic surgery or childbirth. To get the feeling for these exercises, try stopping the flow of urine while voiding and try to tighten your bottom as if you’re trying to hold back gas. ...Read moreSee 2 more doctor answers
Kegel exercises: Any age, unless medically contraindicated.Get a more detailed answer ›
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