Doctor insights on:
I Hate My Life Qoutes
I think i am really depressed. I cry the whole day. My head aches then whole time. I hate being with people. I hate to go to college. I hate my life?
Depression: Does your college have a counseling center? If so, make an appointment and go there. If not, find a mental health professional elsewhere to work with. See your doctor for an exam to rule out medical conditions, hormonal imbalance, etc. Think about what you don't like and set goals for something else. Life takes work but you can do it. Peace and good health. One step at at time. ...Read more
Need a re-set button: I've seen those lyrics, and dr. Friedlander also provided a link for you. The song seems doubly sad to me, because the band itself has a good musical sound! for me the lyrics are about blaming others for your misery; and hating those you think have something better. Here's a reset button: brendon burchard's book, "the charge." read & see what you think! please let us know. ...Read moreSee 1 more doctor answer
YES : There are many studies that show that mode improves with exercise. You should exercise sensibility and not over do it. Start out slowly and build up to your comfort level. It does not matter that you may be doing less than someone else, as long as you are doing it and find joy in your chosen exercise. This joy may not come at first. Walk, bike, roller blade, swim etc, what every you enjoy doing. ...Read moreSee 1 more doctor answer
12 step and therapy: Hello, the two ways that I have seen patients overcome an addiction to unhealthy sexual behaviors is to join a twelve step group for sex addiction (e.g. Sex-aholics anonymous or a christian 12 step group called celebrate recovery). The other component is to see a psychologist or other type of therapist to learn healthier expressions of sex. You will also want to make amends to people you have hurt. ...Read more
Get with your doctor: I'm going to assume that getting relief by yourself has not stopped you from misbehavior in ways that are troublesome to yourself and others and/or that you have an obsession with erotica that interferes with your doing what you know you need to. Sex is powerful, your doctor has heard it all before, and knows how to help with rx and reprogramming. It'll be good -- do it. ...Read more
You should get Help.: You had the courage to write in. There is hope. Life can be better.There is excellent treatment available. To start- you can either see your physician and candidly discussthe problem or you can see a behavioral health provider (like a psychologist or a psychiatrist). Either way you go, it is taking a first step towards healing. Recovery is one step followed by another. Take care. ...Read moreSee 1 more doctor answer
Don't do it: You can find something better than death anywhere, as the old story says. You yourself recognize these thoughts as not really yours and not appropriate. Your brain is playing a trick on you. Pick up the phone and call your physician and/or an emergency help line now. You'd be amazed how these folks can sort out life situations for you without finding fault with you. Best wishes. ...Read more
I think I have BPD. My moods are irrational, my thought process and my behaviour too. One minute I love my partner then I hate him. ?
How can I deepen my voice? I've been told I sound "feminine" and its destroyed my confidence, I hate talking anymore and its destroying my life.
Well...: You can see an ENT specialist and see if he or she is willing to inject your cords and make them thicker, and the risks are you could be hoarse forever, or end-up with a voice you still do not like. Realize that language is 80% body language... Maybe sessions with a therapist can convince you, you are not how you think you sound ...Read moreSee 1 more doctor answer
Hi, I keep getting intrusive thoughts and it's affecting my everyday life, how do I overcome this?
Evaluation first: The first thing you need is a comprehensive evaluation to determine the cause. Start with your GP, but you may need to see a psychiatrist. If this is a manifestation of psychosis or anxiety disorder, medications may help. If not, cognitive behavioral therapy may be able to give you some relief. ...Read more
I live with my mom, but she doesnt really know i do drugs im 19 years of age. I just need help its messing up my social health and i wanna cry alot. ?
Visit: Glad that you are reaching out and identifying your concern. This is a vital step on your road to recovery. I would see your doctor as soon as possible. There are crisis lines in your area which can give you support groups. Please don't hesitate to consider talking to your mom so that you can get help. If worsening symptoms you can go to the hospital emergency room if you feel withdrawal symptoms. ...Read moreSee 1 more doctor answer
Im a prisoner to my pain i want to recover my life not spend my life in recovery and stop complaining. How?
Go see your doctor: 1st go see your family doctor for a complete evaluation. Tell her/him what's going on, where you hurt, when it started, what makes it worse/better, what you've tried etc. Depending upon your answers, s/he may have several options available to you. Or s/he may refer you to a pain specialist. But rather than be controlled by your pain, go see your family doc & take control of your life. Best wishes! ...Read more
I Never Been In Loved I live a Very Difficult Life My Family Never Trust Me I Can't Make Real Friends & They Alwayz Makes Me Feel Lonely ... Why Me ?
Not an easy answer: I am sorry you are dealing with very difficult symptoms and it seems you also struggle to find social gratification and nurturing at home. It seems you need a thorough evaluation, with longitudinal history, your developmental profile, previous treatment, inventory of mood disorder and perhaps borderline personality disorder. Try to find a comprehensive Mental Health Center and get an appointment. ...Read more
2B brave act brave: Nobody is going to reach out to you to make your life better. Nobody owes you happiness or fulfillment. You must take appropriate initiative. If you're old enough to be writing, you can walk away from a difficult past. Stop doing the things that waste your time, join an activity where you are likely to meet someone, learn a new marketable skill, be a diplomat & learn to enjoy your own company. ...Read more
You can be helped!: Dear crazy horse, hopeless & loneliness are so painful. But there is hope. Depression is treatable. You can find purpose but you may need help to do that. I encourage you to find a good therapist in your area. Insight oriented psychotherapy & cognitive behavioral therapy can both be effective. You need to be medically evaluated as well. Psychiatric medications may be indicated. If you have>. ...Read moreSee 1 more doctor answer
My friends dislike me because of the side effects of my depression. How do I stop alienating my friends?
How can I get rid of porno sexual influences over my mind? I love my wife a lot. But these thoughts of perfect body and shape haunts me. What to do?
I am always stressed about my future. I overthink and I get depressed. I am unhappy with my life. I don't feel like being with people anymore. help?
At your age: It is normal to feel a sense of chaos and uncertainty. One of the skills necessary to navigate this very normal phase of life is to develop the ability to be comfortable with uncertainty, sure in the one certain fact that you are on the path you are meant to be on and you will know why later. Try to take each day, each moment as important in it’s own right and do your best at whatever you are doing, even such tasks as washing a dish or cleaning a floor. Make it a point to be with others and observe that they, too feel confused and unsure. Overthinking can lead to paralysis and prevent you from doing what you need to do in the moment. If you cannot shake the depression, please see a doctor. ...Read moreSee 1 more doctor answer
I am getting ready for school and my chapped lips just ruin my whole appearance. How do I get rid of this fast?
Chapstick: Or vaseline or Aquaphor applied at least 10 times a day. ...Read more