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Doctor insights on: I Get Pain In Arch Of My Foot Or Feet After Marching Band

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I get pain in the arch or my foot or feet after marching band.What might be the cause of it? Are there any precautionsthat I need to take?

I get pain in the arch or my foot or feet after marching band.What might be the cause of it? Are there any precautionsthat I need to take?

Plantar Fasciitis: This is probably plantar fasciitis. Make sure you are using good supportive shoes. Otc soft orthotics can help. The other treatments would be cortisone injections, taping of the arch, and achilles tendon stretching. Try to avoid going barefoot. Custom orthotics are also available. ...Read more

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How do I get rid of numbness in the arch of my foot?

How do I get rid of numbness in the arch of my foot?

NCV: Get an evaluation which includes a nerve conduction velocity test. It tests your nerves of the lower extremity. Your problem can originate all the way up in your lower back. ...Read more

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How come i get pain in the arch of my foot when i wear flats?

How come i get pain in the arch of my foot when i wear flats?

Flat shoe pain: There may be a number of reasons to why you are getting pain in your feet. One of the most likely is that you are not getting enough arch support! this occurs when the shoegear (or lack there of) does not stabilize/support your foot joints. This allows you to overpronate and decrease your arch. You can help prevent and improve this pain with good tennis shoes and a podiatry referral. ...Read more

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Random pain in the arch of my foot. Should I get scholls or podiatrist supports?

Random pain in the arch of my foot. Should I get scholls or podiatrist supports?

Not Dr. Scholls: Custom foot orthotics are the most appropriate choice. Dr. Scholls inserts do not provide any support. They mostly provide some cushioning without any support. Everybody has a different arch structure and custom orthotics would be ideal. ...Read more

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