Doctor insights on:
I Get Pain In Arch Of My Foot Or Feet After Marching Band
I get pain in the arch or my foot or feet after marching band.What might be the cause of it? Are there any precautionsthat I need to take?
Plantar Fasciitis: This is probably plantar fasciitis. Make sure you are using good supportive shoes. Otc soft orthotics can help. The other treatments would be cortisone injections, taping of the arch, and achilles tendon stretching. Try to avoid going barefoot. Custom orthotics are also available. ...Read moreSee 2 more doctor answers
I had joint fusion on my big toe 10 weeks ago and I was wondering if it normal for my foot to go to sleep while standing on it & feel taut in the arch?
I am in marching band and have flat feet. Whenever I am on my platforms doing repetitive marching exercises, my arches start hurting like crazy!
Flat feet: and marching. Please see a foot doctor. He/she may prescribe orthodics which are worn in the shoe and can help. Peace and good health. ...Read more
Flat shoe pain: There may be a number of reasons to why you are getting pain in your feet. One of the most likely is that you are not getting enough arch support! this occurs when the shoegear (or lack there of) does not stabilize/support your foot joints. This allows you to overpronate and decrease your arch. You can help prevent and improve this pain with good tennis shoes and a podiatry referral. ...Read more
I get a catch in the arch of my foot when i'm pacing and dancing in my room. Why? And is there a way to prevent this without covering my feet?
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