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Doctor insights on: I Feel Tired And Losing Weight

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I feel tired and have gained some weight?

I feel tired and have gained some weight?

Encourage you to: Become more physically active, to sleep at least 7.5 to 8 hours per night & to eat healthfully & to hydrate well. If this doesn't help then consider seeing your physician of assessment. ...Read more

Dr. Heidi Fowler
2,002 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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I feel tired and slim?

I feel tired and slim?

See your physician: Lots of different things can cause fatigue. Keep track of your sleep habits, other symtoms that may be associated with it , what makes it better or worse and then take this information when you see your doc. ...Read more

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Does overslept make me gain weight and loose muscle? I lift weight and always wake up late and kinda worry.

Does overslept make me gain weight and loose muscle? I lift weight and always wake up late and kinda worry.

Hmm: This might be more of a myth that oversleeping makes you gain weight. Theoretically if you did nothing but sleep you'd probably waste away. We have patients in a coma that require physical therapy to keep their muscles strong. So you might be right. I'd suggest continuing to exercise and just eat healthy. Good luck. ...Read more

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I am losing weight, and I am always tired, hungry and eating. What could this be?

I am losing weight, and I am always tired, hungry and eating. What could this be?

Lots of things: Those are non-specific, but worrisome symptoms. You should be evalauated sooner rather than later. ...Read more

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After i workout i always feel tired and i don't gain muscle?

No magic: Unlike television commercials muscle mass gains dont occur in 30 seconds, it takes time. Generally, slowly increasing weight with 8-12 slow repetitions will produce gains. Proper nutrition and programs help - you may want to consult a certified trainer. Consulting with a physician about your diet and exercise program is also wise if one is not reacting or responding as expected. ...Read more

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So i realized im depress. Im not sure. Lost tremendous weight pounds, bloated stomach, fatigue headache, and tiresome but can't sleep much?

So i realized im depress. Im not sure. Lost tremendous weight pounds, bloated stomach, fatigue headache, and tiresome but can't sleep much?

Time to get help !: I would encourage you to schedule an appointment with your primary care provider. This way your medical and mental symptoms can be worked up. You may have more than one condition or the symptoms could be tied together. ...Read more

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I have so much trouble loosing weight. I diet and excersise?

I have so much trouble loosing weight. I diet and excersise?

Calories in excess: The saying is that to lose weight to a more ideal body mass index(bmi), calories expended have to be greater than calories consumed. Muscle weighs more than fat. Aerobic exercise combined with strength training and proper nutrition are key components. I recommend signing up at a reputable gym and hire a trainer to go through the entire basic program to achieve your goals. It's $$ well spent. ...Read more

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Help? I have lost 23 lbs and feel fatter?

Help? I have lost 23 lbs and feel fatter?

Have you lost more: Muscle than fat? That might cause you to feel fatter. Did you lose in areas that you didn't desire? Is your skin feeling looser? ...Read more

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Will gaining a lot if weight cause depression and extreme fatigue i gained 75 pounds outta no where in two yeats and feel depressed and fatigued?

Will gaining a lot if weight cause depression and extreme fatigue i gained 75 pounds outta no where in two yeats and feel depressed and fatigued?

Yes--see your MD: It certainly can contribute to both depression and fatigue, which can set us up for more weight gain as we lack the energy and interest to remain active. If you haven't already done so, see your primary care doctor to begin figuring out what is happening. Thyroid problems, hormone imbalances, and borderline diabetic conditions are among several possible causes that should be checked. ...Read more

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Why am I still gaining weight while dieting and exercising?

Why am I still gaining weight while dieting and exercising?

Tricky: First wt (lb) x 10 = calories used 4000 calories net in or out is a pound gained/lost. Eat less,exercise more. Learn from mistakes on why that didn't work out. https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145 I suspect because you are under 160 pound, burn under 1600 cal a day before exercise and do under an hour of exercise. ...Read more

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Started eating healthier months ago and i lost some weight. Now im not really eating healthy and im losing weight. Im also pooping alot , having heada?

Started eating healthier months ago and i lost some weight. Now im not really eating healthy and im losing weight. Im also pooping alot , having heada?

Unexplained weight : Loss indicates a need to see your doctor. He/she will let you know if all is well or if you need treatment. Peace and good health. ...Read more

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I feel very tired and lose appetite in the summer,what should I do?

I feel very tired and lose appetite in the summer,what should I do?

Alter diet, get W/U,: This might be normal for you, but if you're worried, try including more fruits and vegetables in your diet, and exercise more as this stimulates a healthy appetite. Also try to include more vegetable/vitamin drinks as this may be easier to take. If this still doesn't work, go see your doctor for a work-up, as you might get an infection that you're susceptible to and that might be the cause. ...Read more

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Why am I gaining weight even though I'm dieting and exercising?

Why am I gaining weight even though I'm dieting and exercising?

WEIGHT GAIN: You need full exam and lab evaluation. Especially for thyroid disease and vitamin deficiency. Try to shift to a gluten free diet. WholeApproach.com. Gutbliss.com and high potency vitamins. I recommend rejuvenation-science.com ...Read more

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Loseing weight unintetinally never feel hungry trouble sleeping and im getting scared stomach aches and nasuea im 6'2 m 23 and down to 106 from 125?

See a Doctor soon: You have lost significant weight, no appetite , abdominal pain and nausea. I think you need a good and complete evaluation . Blood tests, may be some x rays.Many possibilities , anxiety, thyroid disease or a tumor . Don't wait . See a doctor. ...Read more

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Why am i gaining weight and looking fatter after exercising hard?

Exercise: Exercise needs to be combined with a healthy nutrition plan to lose weight. If you consume more calories than you did prior to beginning your exercise plan - that may be the problem. Hydrate well with water. Ensure that calories expended exceed calories consumed. Good luck. ...Read more

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I lost some weight, I feel weak and dizzy sometimes, lost my appetite almost completely and my bottom eyelids are pale. Am I anemic?

Anemic: We don't have enough information to provide you with a relevant response. Anemia is diagnosed by blood test. Please talk to your parents and schedule an appointment to see your pediatrician. ...Read more

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I have been feeling very tired. I have loss all my appetite and have lost weight. Swollen nympods in neck underarms. Night sweats. I just feel tired?

I have been feeling very tired. I have loss all my appetite and have lost weight. Swollen nympods in neck underarms. Night sweats. I  just feel tired?

Best advise: Unclear what is going on. You need to see a doctor who can take a full history and examine you and then determine what tests to do to try to solve this issue. ...Read more