Doctor insights on:
I Feel So Drowsy Even When I Get A Lot Of Sleep What Can I Do
Quality not quantity: Drowsiness despite getting "a lot of sleep" can be due poor quality of sleep. One feels most rested when they get good quality, deep, restful sleep. See your doctor as there can be many reasons why one gets sufficient quantity but insufficient quality of sleep. ...Read moreSee 1 more doctor answer
Dumping syndrome?: It is possible that your body is emptying the food out of the stomach too quickly after meal and causes a large amount of carbohydrates/sugars to be absorbed too quickly... Try smaller meals, and walk around after eating rather than sitting in place... If not better, check with your doc.. ...Read more
Help! need to know if there's a drug to reduce drowsiness and sleep and help me get up in the morning?
?sleep disorder?: Many folks use caffeine in form of a few cups of coffee. But consistent am drowsiness and difficulty awakening and functioning when you seemingly had sufficient time asleep suggests possible sleep apnea or nocturnal myoclonus. An overnight sleep study should clarify issues. ...Read more
Can exercise help reset my sleep cycle? I can't sleep at night anymore - i get super drowsy in the afternoon but perk up around midnight...
I feel drowsy however much sleep i get . Also throught the day i feel my head tense and i cannot relax . What could the problems revield by tests ?
Even though I sleep early I still feeling drowsy after waking up. Should I get my vitamin levels checked?
Having trouble going to sleep.never get drowsy.
feel like i have lost my ability to go to sleep.what do i need to do..
See PCP: First check medications or substances thaty decreases sleep as caffeine, chocolate & derivatives alsom OTC & certain natural meds>? Good sleeping habits are important. Avoid late super, late strenuous exercises Then try melatonin 1 hr before sleep 3 to 6 mg if it does not works see PCP or sleep specialist ...Read moreSee 1 more doctor answer
Why do I fall asleep early at night, wake up after a maximum of two hours and then i don't get to sleep again till day break. Then feel drowsy all day?
Insomnia: Most common causes are underlying medical problems such as chronic pain, depression, anxiety, gerd and obstructive sleep apnea. Also can be secondary to poor sleep environment, medications, or other substances like coffee, energy drinks, cold medication or street drugs. A good history and physical with asleep questionnaire by your physician very important to assess the cause. ...Read more
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