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Doctor insights on: I Feel I Get Startled Easily What Should I Do

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What to do if i get so angry so easily what should I do?

What to do if i get so angry so easily what should I do?

Anger managment: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you are calmer. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for. ...Read more

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Is marsa easy to get?

Is marsa easy to get?

Yes: M.A.R.S.A. Is very easily contracted, but very difficult to eradicated.When in public places , especially health care facilities , try not to touch anything.Even so was hands very thoroughly after visits. ...Read more

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How to get taller in easy way?

How to get taller in easy way?

Agree w Dr. Trione.: Our potential height is largely set by genetics there is no easy way to fool mother nature on this one. ...Read more

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Why do I get startled so easy is because i had a head injury?

Why do I get startled so easy is because i had a head injury?

Hard to say...: Easy startling could be more pronounced in someone with a prior head injury. It also could be due to stress or just within normal variation. If it is really concerning and bothersome, i would seek out the opinion of a health professional. ...Read more

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Why do I get so bored so easily?

Why do I get so bored so easily?

Depression: You list depression as one of your problems. Boredom is one of its many symptoms. People who are depressed generally have little interest in anything. You should talk to a doctor or therapist about treatment. ...Read more

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I get musty very easily why is this?

I get musty very easily why is this?

Doctor can evaluate: Haven't seen good research linking certain foods to the smells of bodily parts or bodily secretions. Basic ideas can be followed, such as cleanliness (bathing removes bodily oils, which come from sebaceous glands, which have bacteria and can carry oils/flavors from spicy/odorful foods). However, overwashing damages skin cells, and can make aromas worse. Possibly hormone-related? Doctor can check! ...Read more

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What to do to get fit easily?

What to do to get fit easily?

No easy way: Start by walking, increasing your distance and duration progressively. Fifteen minutes/day to start. Also, get some light weights (dumbells), and do a few sets of exercises each day to strengthen your muscles and increase your bone density. Increase your intensity as tolerated. ...Read more

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