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Doctor insights on: I Am Tired All The Time What Can I Do

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Im tired all the time. What can I do?

Im tired all the time. What can I do?

Hormonal imbalance: The stressors / pressures of modern life leave people feeling wired-but-tired much of the time. Partly responsible for this feeling is an over-activated sympathetic nervous system ("fight or flight or freeze") and adrenal fatigue (depleted levels of dhea, a hormone that will "get up and go" in response to the cumulative impact of stress over time). Have your doctor check your dhea blood levels. ...Read more

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I need energy, and I feel tired all the time. What can I do?

I need energy, and I feel tired all the time. What can I do?

Weakness: multiple causes can result in weakness have your primary physician do a complete metabolic workup that should also include thyroid function tests; also maintain good sleep habits, proper nutrition, increased exercise, yoga. ...Read more

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I am tired all the time and have constant nightmares. What can I do to overcome this?

I am tired all the time and have constant nightmares. What can I do to overcome this?

Get help: Most likely you have either depression or a sleep disorder. You should get an evaluation first from a psychiatrist and then, if necessary, in a sleep clinic. ...Read more

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I am tired all of the time, how do I treat this?

I am tired all of the time, how do I treat this?

See a doctor: There are many possible causes of your symptoms: many type of infections (bacterial, viral, fungal, parasitic), anemia, nutrient deficiencies, toxic exposures, thyroid ; other hormonal problems, sleep disorders, heart disease, stress, depression etc. It is impossible for anyone here to diagnose you further. See a good doctor, preferably one with a holistic perspective, for a thorough evaluation. ...Read more

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I feel bloated after i eat all the time. What can I do to stop this?

I feel bloated after i eat all the time. What can I do to stop this?

Herbs from internet: Read this link to find home remedies to relieve gas and reduce bloating: www.everydayhealth.com/hs/gas-and-bloating/home-remedies-for-gas/ ...Read more

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I feel tired all the time. If I don't have caffeine I get headaches. What can I do to energize myself?

I feel tired all the time. If I don't have caffeine I get headaches. What can I do to energize myself?

Withdrawal headache: It sounds like you are having symptoms of caffeine withdrawal. I would recommend getting plenty of sleep for more energy and laying off the caffeine and energy drinks. Reset adrenals with adhs (vasopressin) which is an adaptogen this will help you with energy. B complex helps maintain energy. ...Read more

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I feel sleepy all time. What I can do ?

I feel sleepy all time. What I can do ?

Difficult question.: The causes of excess sleepiness or fatigue are multiple,and often difficult to determine. Anemia, mono, sleep apnea and thyroid disease are all possibilities. Other possible causes include insomnia and depression. You should contact your family doctor and arrange for a full evaluation. ...Read more

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I am prégnant and i feeling somme Time tired and all time I need sleep what to do ??

I am prégnant and i feeling somme Time tired and all time I need sleep what to do ??

Rest: This very common in early pregnancy. This is due to hormonal changes. Eat and rest well. The symptoms will soon improve. Congratulations! ...Read more

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What should I do if I am feeling miserable, terrible all the time?

What should I do if I am feeling miserable, terrible all the time?

Professional Help: Perhaps you are depressed? I recommend starting out by getting a medical assessment from your physician. He or she can help to determine if a physical cause is leading to your symptoms. S/he might point you in the direction of a comprehensive evaluation by either a doctoral level clinical psychologist or a psychiatrist. Once this is better understood a plan of action can be developed. Take care. ...Read more

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What can I do if im feeling anxious all the time?

What can I do if im feeling anxious all the time?

Get a psych eval: .Anxiety can be related to several things including depression, anxiety disorders, add, addiction, medical conditions such as thyroid disorder, dietary such as caffeine use, psychological stressors. ...Read more

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What can I do about me eating all the time I always hungry and depressed ?

What can I do about me eating all the time I always hungry and depressed ?

Hungry and depressed: Your problem could be mental or physical. Hypothyroidism or low thyroid hormone levels, for example, can actually cause the symptoms you describe. You can go to your local medical doctor and have a simple lab test to rule this out. Good luck. ...Read more

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I am sick of feeling so sad all the time. What do I do?

I am sick of feeling so sad all the time. What do I do?

Agree w Dr. Tapia. : Recommend psychiatric eval to determine what you are dealing with. A treatment plan stems from there. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy ; meditation. ...Read more

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Doctors can you tell me why am i feeling tired and exhausted all the time?

Not enough info.: That would require an evaluation. There are many reasons for these symptoms. Take care. ...Read more

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I am tired all the time even though i get enough sleep. My doctors can not figure out what's wrong with me! what do I need?

I am tired all the time even though i get enough sleep. My doctors can not figure out what's wrong with me! what do I need?

Prevention: Being tired all the time may indicated sleep problems that can be life shortening or life threatening. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help. ...Read more

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I can't gain weight and i feel so weak all the time. What should I do?

I can't gain weight and i feel so weak all the time. What should I do?

Get tested: Inability to gain weight is a non specific sign that something is wrong. You could have a metabolic problem like hyperthyroidism or an absorption problem like celiac disease. You could have something more serious like an undiscovered cancer. See a health professional who will get a more extensive history, examine you and run some tests. ...Read more

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What do you advise if I am cold and tired all the time?

What do you advise if I am cold and tired all the time?

Recommend: Medical evaluation to include thyroid function test. Underlying medical problems / causes should be addressed. Acupuncture can help with this if your physician does not identify causes that can be corrected through a western medical approach. ...Read more

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I sleepwalk and am tired of it. What can I do to stop this?

I sleepwalk and am tired of it. What can I do to stop this?

See your doctor: If your symptoms are that intesnse, you need to see your doctor. Only he/she can make a correct diagnosis based on a physical examination. ...Read more