Doctor insights on:
I Am Sore All Over When I Wake Up
I wake up every morning with my whole body sore? What can this be? It's as at i worked out the day before but i haven't....If anyone can help
Myalgias: Not getting good quality sleep can be secondary to a number of things from poor hydration, to stress to restless leg syndrome. Improving nutrition is the best course of action with meditation prior to bedtime. If you develop other symptoms, such as fever, weight loss, or focal pain, a physician's evaluation is warranted. ...Read moreSee 1 more doctor answer
Plantar fasciitis.: The most common cause of heel pain is plantar fasciitis: an inflammation of a thick band of tissue that helps hold up the arch of your foot. It attaches to your heel bone, and is usually the most painful for the first few steps in the morning, or after sitting a long time and then standing quickly. ...Read moreSee 1 more doctor answer
Rarely if only AM: Am pain upon arising is usually just related to some degenerative changes that cause some muscular tightness that usually resolves once up & about but may be an early warning of things to come if not proactive in terms of regular exercise including stretching, core strengthening and cardiovascular routines. Weight control is important as is cessation of smoking if you have this habit. ...Read more
My lower back is sore and stiff in the morning right after I wake up, esp if I spend too much time in bed.
Does it wake up up a: Does it wake you up at night. We think of back pain as mechanical back pain and inflammatory back pain like ankylosing spondylitis. Usually inflammatory back pain does better with actvity and mechanical back pain worse with activity. Your physicians will evalaute you and you may need to see a rheumatologist. ...Read more
If i was date raped, will there be any signs or symptoms when i wake up? Like any feeling of soreness or pain?
Last few days have had extreme soreness at the base of rib cage when I wake up. Goes away within a few hours each day. What would cause?
Musculoskeletal: The fact that the pain gets better on its own after a while, speaks to muscle-bone pain that abates. Since it is noticeable after awakening, perhaps you should try changing the position you sleep in and see if that helps. Is the pain on one side of rib cage, then sleep on other side or try sleeping on your stomach. ...Read moreSee 1 more doctor answer
I wake up every morning with a pain in upper right quadrant when I move but when being pressed on, it is not sore or tender. Gallbladder?
Hi I have a pain in my left rumb which is travelling up to my wrist. It's fine when I wake in the morning but as day goes on it gets really sore. ?
Hello Dr. Sial,
When I wake up in the morning I sometimes have a sore back. I was wondering if there are any helpful tips for preventing this? Thanks
See below: There are many potential causes of lumbago or low back pain. The most common causes are related to strain or injury to the mucles and/or structures of the lower spine. While a "cure" often depends on the actual cause, prevention can be obtained by maintaining a healthy weight, good flexibility, and a strong core. See your physician if you have pain greater than 2 weeks. ...Read more
Need more info...: Where in your abdomen is your soreness? Are there associated symptoms, bleeding, discharge? Any defects or surgical repairs? Any known diseases like irritable bowel syndrome, inflammatory bowel disease, ulcers? What did you eat, drink, or do last night? Over-exercising lately? Urinary or female issues? Help us best help you by providing more information please. ...Read more
Artificial Tears: Most likely you are sleeping with your eyes slightly open. I would suggest a viscous artificial tear (which you can get over the counter) prior to going to bed. See how that works. ...Read more
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