Doctor insights on:
I Am Sore All Over When I Wake Up
I wake up every morning with my whole body sore? What can this be? It's as at i worked out the day before but i haven't....If anyone can help
Myalgias: Not getting good quality sleep can be secondary to a number of things from poor hydration, to stress to restless leg syndrome. Improving nutrition is the best course of action with meditation prior to bedtime. If you develop other symptoms, such as fever, weight loss, or focal pain, a physician's evaluation is warranted. ...Read moreSee 1 more doctor answer
Plantar fasciitis.: The most common cause of heel pain is plantar fasciitis: an inflammation of a thick band of tissue that helps hold up the arch of your foot. It attaches to your heel bone, and is usually the most painful for the first few steps in the morning, or after sitting a long time and then standing quickly. ...Read moreSee 1 more doctor answer
Rarely if only AM: Am pain upon arising is usually just related to some degenerative changes that cause some muscular tightness that usually resolves once up & about but may be an early warning of things to come if not proactive in terms of regular exercise including stretching, core strengthening and cardiovascular routines. Weight control is important as is cessation of smoking if you have this habit. ...Read more
My lower back is sore and stiff in the morning right after I wake up, esp if I spend too much time in bed.
Does it wake up up a: Does it wake you up at night. We think of back pain as mechanical back pain and inflammatory back pain like ankylosing spondylitis. Usually inflammatory back pain does better with actvity and mechanical back pain worse with activity. Your physicians will evalaute you and you may need to see a rheumatologist. ...Read more
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