Doctor insights on:
I Am 200 Pounds And I Am 21 What Is The Proper Weight For A 21 Year Old Female
What its the best way for a 21 year old female to loose a drastic amount off weight? At lest 80 pounds, in the fastest amount of time.
Avoid drastic measur: You don't need drastic measure, as they won't help. You need to learn how to eat and exercise properly for the rest of your life, otherwise you're shorten it unnecessarily. You have to burn off 3500 calories you don't take in just to lose one pound. 80x3500= 280, 000 calories. That's the equivalent of walking across the United States 93 times. Good luck! ...Read more
I am a 21 year old female. I checked my weight today and I weighted 100.9 pounds. My height is 5'3. Am I at my healthiest weight? Help me!
BMI 18: Given the information that you provided, your BMI is about 18 which is underweight. While the formula alone is not a perfect measure of health, it suggests that you are not a your healthiest weight. To start, stay hydrated and eat a healthy diet. Your doctor can help you determine what other steps might be good for you to achieve better health. ...Read more
I'm a 21 year old female, roughly around 5"3 in height and im 150 pounds. Is that bad? I had twins 2 years ago and never seemed to lose any weight
BMI: Your calculated BMI is 26.6. This is a measurement that takes into consideration your height and weight. Ideally it should be between 19-24.99. So you are not obese based on this but somewhat overweight. Get involved in a exercise routine and start including healthy items to your diet (fruits. Vegetables, fish and poultry). A consult with a dietitian is also a god idea. ...Read more
Hi, I am a 21 year old female, height of 5'2 & weighing around 260 pounds. I have struggled with weight loss. I wanted to know your thoughts on qsymia (phentermine and topiramate)?
Qsymia (phentermine and topiramate): Hi. Qsymia (phentermine and topiramate) is a decent weight loss drug. Your BMI is 47.5, and Qsymia (phentermine and topiramate) has not been shown to be effective in a similar patient population as far as I'm aware. I know your weight makes your life very difficult, and my heart goes out to you. Your weight is a serious health risk to you. It would be worth talking with an experienced bariatric surgery group about options. Good luck! ...Read more
Yes: This is a reasonable weight. More important is that you exercise regularly and stay away from sodas and junk food. ...Read more
Hi I am 21 years old female and weigh 96ish pounds and have a small frame. Is that a normal weight? Should I be concerned?
It really depends on: What your actual height is, so if you can be more specific about "having a small frame, " we could give you a better answer. For example, if you are 5'2", that weight would put you in a category of Underweight; if you are 5'1", you would be just on the lower end of "normal weight." It's most important to eat healthily, exercise regularly and get plenty of sleep...which will help you feel well! ...Read more
I'm a 21 year old female with a soon to be 4 year old son, my height is 5ft 2 and I weigh 128lb, Is this a normal weight?
Yes: Yes, you have a normal weight. Also, instead of ht/wt I would recommend being more concerned about where is your weight, we want to avoid weight in the midsection, as excess belly fat can lead to diabetes and heart disease, so the goal for women is to have waist circumference (at belly button) less than 35 inches and ultimate goal would be 1/2 your height in inches which for you is 31 inches. ...Read more
Hello, I am a 21 year old female weighing 120 pounds. I take 50 mg nightly of diphenhydramine. Is it okay on some nights to take 75mg?
No: Don't exceed 50 mg in one dose, and don't exceed total daily dose of 300 mg from all sources. If you still have problem falling asleep can be due to tolerance to the drug, or any other cause, see your doctor for help, good luck ...Read more
I binged all day eating a total of 3200 calories today. Will I gain weight? I weigh 52kgs. I'm a 21 year old female
But, if one eats...: But, if one eats just 800-1000 the next day, it will balance out. Eating a huge meal, such as at a wedding banquet, doesn't cause problems as long as one balances out the calories by eating less the day before, and the day after. However, making a habit of binging will likely bring trouble later. ...Read more
Decrease breast size: Yes, a certain amount of your fat loss will be from breast tissue - but can't predict % loss from breasts. ...Read more
What's the problem with my ankle? I'm a 21 year old female 5'6 127 pounds one day I was rushing for the train and when I was going down the stairs my ankle hurt after that day everytime I run or walk too fast my ankle hurts. My ankle feels like I want to
I am a 21-year-old female who tested positive ANA but don't have an autoimmune disease; does my weight loss, bruising and night sweats mean leukemia?
I am a 21 year old Asian female. I weigh 194 pounds. How can I lose atleast 10 kgs in three months? Do you suggest I take any supplements?
Diet AND exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more
I am 21 year old female I works as a chef, I don't eat regular meals, I smoke, I weight 49kg is this normal? Had my sugar levels taken it was 6.5?
Yes: I admire your profession and your weight seems fine depending on your height. Much as I hate to advise this, being an ex-heavy smoker, please stop smoking, I beg you. I go to a weekly cancer conference and an inordinate number of untreatable cancer patients are smokers. Easier said than done, I know. Keep trying ; failing until you succeed. Be a chef. Make people happy. ...Read more
I'm a 5'7" 158 pound, 21 year old female. I'm looking to lose 10 pounds with healthy eating & exercise. How many calories should I take in a day?
500/day less: There are about 3500 calories in one pound, so to lose 10 pounds, you will need to burn about 35, 000 more calories than you take in (through eating fewer calories each day and burning more through exercise). If you did no exercise and ate 500 cal per day less than usual you would lose about 1 pound per week/10 lbs in 10 weeks. Daily exercise will burn more calories and shorten your time to goal. ...Read more
Is 170 pounds, 37 inch waist ok, for 5 9 1/2 inches, 21 year old male, lost weight due to having fatty liver from 240 pounds over the last year?
BMI 20 to 25: Ideal range for a girl your height is 110 to 140. Here is a neat physician developed and tested tool you can use to track and improve your health behaviors, reinforce your good behaviors and interpret your biometrics like weight, blood pressure and blood sugar. Use coupon code "heal" to access! Personal Medicine Plus https://appsto. Re/us/STRCY. I wishing you a long life of health! ...Read more
I'm 21 years old and 300 pounds. I have tried to lose weight and nothing is working. What can I do to get this weight off?
Surgery: If you've truly exhausted every conventional method, including medical supervision, then surgery is your next best option, especially if you have developed any significant underlying medical conditions such as diabetes or hypertension. In a qualified setting and an experienced surgeon and dedicated aftercare program, bariatric surgery is the single most effective tool to lose weight. ...Read more
I'm 21 years old and 100 pounds over weight and I want to lose it? I want to be healthy and more active. Is their any natrul pill or anything I can do while I excersice to lose more weight?
Ca Pyruvate: Look at www. Weigh station. Net very good advice with the newsletter section. ...Read more
What is the proper dosage of magnesium I should take for constipation? Female, 21 years old, about 140 pounds.
Depends on type:
There are many types of Magnesium. Magnesiums that are poorly absorbed, like Mag oxide, help by acting as a laxative. But magnesium deficiency can also cause constipation and well-absorbed forms like mag taurate and glycinate help. I advise trying 400 mg/day of well-absorbed forms, and you can increase dose if that does not help. High doses are safe. See http://tinyurl. Com/m7oovm4
for details. ...Read more
Can I maintain my weight eating 1400 cals a day? With 40 mns exercise. I weigh 52 kgs. I'm 21 years old. Female and 164 cm.
Calories: Yes, you need approximately 25calories per kg per day to maintain weight. ...Read more
I’m 21 years old male I’m 5’9’’ and I weight 156 pounds I’m trying to lose like 10 pounds I have belly fat what should I do thank you in advance?
Modify diet: Your listed numbers are in the normal range of weight for height with a BMI of 23. If you choose to loose weight it is usually more the type of diet that will get you there than simply exercising more intensely. A low carb, higher protein and select fat approach works for many. Learning portion sizes and substituting salads for meals may help. ...Read more
Trouble with breathing. I have very weird exhaling breathing sounds and trouble exhaling I am not sure what to do I am 21 years old, a female that is in the healthy weight range. I was diagnosed with pericarditis twice before.
Basic tests: Expected adult height is the average of the parent height less 2.5 inches (girls) if you are still growing taller every year it is likely the growth centers in your bones have not closed & consultation with an endocrinologist would be advised. If you have not grown taller in the past year, the centers have closed (x-rays can tell). Your pcp may be able to clarify your status or refer you if unclear. ...Read more
I'm a 21 year old female and won't to know why its sometimes hurt when I am haveing sex with my partner?
Various: Possibilities. You may not have sufficient lubrication or your partner's technique may be too rough for you. Ask him to slow down and be more gentle next time. ...Read more
I'm a 21 year old female who is 6'1 and I noticed that I grew taller. How do I know if I have a growing disorder?
Ask Mom and Dad: In some families, the teens keep growing a little bit each year in college because their growth plates haven't completely closed. There are usually other relatives with the same trait, so mom and dad should know of some. One's pediatrician (from prior years), or another doctor experienced in childrens' and teens' growth, can evaluate to see if any tests or anything should be done. ...Read more
What's the average amount of sex partners for a 21 year old female? How can I ensure I'm staying safe with all of my partners?
Safer sex: Crucial to practice safer sex using barriers such as male or female condoms for vaginal and anal sex and dental dams for oral sex. The greater the number of partners you have the greater the risk of STD transmission. Also choose a form of birth control such as pills, implants, injection or IUD, if you do not want to become pregnant. ...Read more
Hi im a 21 year old female, my vision has always been good until now its blurry and idont know why... Please help iwant to know what's going on?
Time for a visit: There is no way that an internet search is going to fix what is going on. There are many things that can cause visual disturbances ans some of them scary bad, but most are treatable. You need to schedule a visit to see your doc who can do an initial evaluation and send you to the proper specialist if that is what you need. ...Read more
Need to know more: Lots of variables: did decreased libido just begin (think: acute illness, such as depression; other physical illness; medications; illicit drugs); or has it been there long-term (some people have low libido chronically). Start with a discussion w/ your primary care md or ob/gyn, followed by phys exam and certain blood studies. If there is psych illness, consult a psychiatrist. ...Read more
(painful) lump: Breast cysts arise from fluid accumulation within a blocked milk duct. These appear to be estrogen-dependent and very common, occurring in 35-50% of women aged 35-50. When small, they usually are "silent"; but, when large, they can be quite painful. Aspiration is reserved for those that are causing pain or those that are atypical in appearance by ultrasound. ...Read more
I am a 21 year old female, and I have never had a history of any medical conditions. I work with mentally handicapped individuals, and at times, can b?
Need more info: Your question seems to have been cut off and does not appear to be a complete question. You might want to try to send it again. ...Read more
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