Doctor insights on:
Hypothyroidism How To Deal With Sleepiness
Many possibilities.: There are innumerable medical, nutritional and emotional conditions that include being tired as a symptom. These range from simple issues to those far more complex. A good checkup and blood testing would be a good starting point. If you're embarking on a regimen for adrenal fatigue, just make sure the diagnosis is accurate and the work up is complete. ...Read moreSee 1 more doctor answer
Rest is good: Adequate sleep, avoidance of stimulants, and alcohol, proper nutirition, hydration, exercise... And of course adequate sleep. Naps of less than 1/2 hour probably wont help - uninterupted sleep for at least 6-7 preferrably 8 hours a night helps. If one has lost a lot of sleep it can take a week or so to get back to normal. ...Read more
You treat: With thyroxine supplementation if indeed you have genuine hypothyroidism. Remember, it takes several weeks and sometimes months to have your symptoms resolve. Regular monitoring of your thyroid levels is equally important as dose requirement can vary among individuals. Change in body weight can also affect levels. ...Read moreSee 1 more doctor answer
Depression: Depression is a complicated illness whose solution depends on the patient. There are 2 primary approaches to depression that are complementary, meaning that they can be used together or perhaps independently: psychotherapy and medication. Each patient should consult their doctor to decide which approach is right for them or if a combination is appropriate. ...Read moreSee 2 more doctor answers
Many options: If concerning yourself, suggest first talking with parents and family if possible regarding symptoms and concerns as well as a doctor. Always good to ensure family support. In general antidepressant medication and therapy are most formal and effective. Self management includes exercise, meditation, enhanced spirituality, and health habits (sleep, nutrition, and avoidance of alcohol and drugs). ...Read moreSee 1 more doctor answer
Depends: There are different types and degrees w/ different ways to handle this symptom. The best 1st step is a good evaluation by an expert - Clinical Psychologist are trained in this and can refer you to a psychiatrist if they find a condition w/ severity requiring medication. You've made a good start already asking the question as you did! I'm hopeful that you can take the right steps to feel much bette ...Read moreSee 1 more doctor answer
Insomnia: There is acute insomnia or chronic insomnia, acute insomnia is less than 3 months and chronic is more than 3 to 6 months please identify the stressor that caused this, it could be move to a different time zone, financial, relation stress etc. Google sleep hygiene you may need short term meds like ambien cognitive behavior therapy for insomnia works best according to studies. ...Read moreSee 1 more doctor answer
Cognitive Therapy: Cognitive behavioral therapy is a very good treatment for anxiety.Situations evoke feeling in us and the feeling depends on our thoughts . Negative thoughts can cause us to feel anxious, angry, depressed ...And the idea is identifying our negative thoughs and change our way of thinking. ...Read moreSee 2 more doctor answers
Your Dr can assess: For an anxiety disorder ; underlying medical conditions that may be causing symptoms. There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation. ...Read more
The best combo of: treatments is psychotherapy and possibly medication support. First you have to know that your anxiety is psychological and not the result of something else (side effects of meds, the result of a physical disease, etc.). Go to an MD for a physical first, then to a therapist, as needed. Here's a reference for some self diagnosis: http://www.psychologyproductsandservices.com/page2.html ...Read moreSee 19 more doctor answers
Different symptoms: PCOS affects different people in different ways. There are different ways of responding to it depending upon your symptoms. Menstrual irregularity, obesity, infertility, excess hair growth, acne..... Each may benefit from a different treatment. Most people with PCOS don't need any treatment, however! ...Read more
No other disease?: Each person with constipation needs to be sure there is no other disease causing it. If constipation is just due to slow movement of the food and poop through the gut, then the things to try are vegetables, water, prune juice, prunes, fiber+water, miralax, (polyethylene glycol) senokot or other senna, milk of magnesia, other laxatives... A doctor can evaluate and prescribe helpful meds too. Exercise also helps. ...Read moreSee 1 more doctor answer
Sleep Mental Issues: Sleep disturbance is common in many mental health issues.Regulating a good sleep aids in treatment.Assuring regular times of sleep.If on meds taking it morning or night is important to check with your md.At times sleep inducers can be used to get the rhythm back but with good mood/anxiety/adhd symptoms control sleep will get better. ...Read more
You can: start w a medical eval. Cognitive Behavioral Therapy or insight oriented psychotherapy can help. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Get at least 8 hours of sleep/night & eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi, qi gong, yoga or meditation. Recommend the “Feeling Good Book' by Dr. David Burns. ...Read more
- Talk to a doctor live online for free
- Always feel tired and sleepy hypothyroidism
- How to fight sleepiness?
- How to deal with chronophobia?
- Ask a doctor a question free online
- How to deal with dandruff?
- How to deal with difficult children?
- How to deal with sunburn?
- How to deal with hemorrhoids?
- Talk to a neurologist online