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Doctor insights on: Hyperinsulinemia Diet Plan

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Dr. Arthur Heller
2,585 Doctors shared insights

Diet (Definition)

Refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What to do if I have hyperinsulinemia diet---help please!?

What to do if I have hyperinsulinemia diet---help please!?

I don't understand: Your question. What is the hyperinsulinemia diet? Hyperinsulinemia is almost always due to obesity and insulin resistance. If you are obese, eat less and exercise more to reduce your weight, insulin resistance and hyperinsulinemia. There is no magic diet for this. Don't get your medical information from friends, tv or the internet scams. ...Read more

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? Can hyperinsulinemia type 2 diabetes be reversed with diet exercise? I'm suffering low blood sugar and obesity exercise but don't lose weigh.

? Can hyperinsulinemia type 2 diabetes be reversed with diet exercise? I'm suffering low blood sugar and obesity exercise but don't lose weigh.

Insulinoma: Hight Insulin level is related to possible mass or tumor named insulinoma, in the pancreas. If you have low blood sugar and gain weight, normally I check the Insulin fasting and podtprandial, plus others test like thyroid profile, Insulin like factor, glucagon, alcat test, others. Patients can reverse eating better + some holistic treat. But chek all first ...Read more

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What causes hyperinsulinemia and how can you treat it?

What causes hyperinsulinemia and how can you treat it?

Sugar consuption: Usually happens when person has a genetic predisposition to diabetes. Often triggered by weight gain. Sugar and starchs stimulate Insulin secretion by the pancreas. In people with hyperinsulinemia the pancreas makes excessive Insulin because the body cells are not responding normally to Insulin (resistance). Regular exercise and significant weight loss (5-10%) can help dramatically. ...Read more

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What is the effect hyperinsulinemia to fertility?

What is the effect hyperinsulinemia to fertility?

Very Negative: Insulin causes the ovary to produce extra male hormone such as testosterone but others are produced. Male hormone is detrimental to the follicle and developing egg. It may or may not completely prevent ovulation but the egg is definitely poorly developed if ovulation occurs. This underlying physiology is a large part of the fertility issue seen in pcos. Seek fertility care if u have higho insulin. ...Read more

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What are the symptoms of hyperinsulinemia?

What are the symptoms of hyperinsulinemia?

Weight gain: Weight gain (particularly if you have a family history of diabetes), plus infertility in women, high blood pressure, high uric acid, high triglycerides and cholesterol, higher blood sugar. If you're overweight, lose weight. ...Read more

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Which diseases can cause hyperinsulinemia (38 mg/dl), normal glycemia (82 mg/dl), high hba1c (6, 6%) and can be seen with ultrasound? Pancreatithis?

Which diseases can cause hyperinsulinemia (38 mg/dl), normal glycemia (82 mg/dl), high hba1c (6, 6%) and can be seen with ultrasound? Pancreatithis?

Why do you ask?: If this is homework, it's an extremely artificial and frankly bad question. If this involves a real human being, this is the wrong forum. As a lab specialist, I want to assure you that it's always a mistake to try to diagnose from general labs without a history & physical. What WAS seen on ultrasound? Pancreatitis isn't subtle clinically. There may be more than one thing going on. ...Read more

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Consistently high LH level, always high lh:fsh ratio, last result showed 14.4 LH to 6.6 fsh. Do I have insulin resistance or hyperinsulinemia?

Consistently high LH level, always high lh:fsh ratio, last result showed 14.4 LH to 6.6 fsh. Do I have insulin resistance or hyperinsulinemia?

Maybe (not). . .: Can't tell anything about Insulin resistance or hyperinsulinemia by measuring your lh & fsh. When you're young & menstruating, your lh & fsh will vary throughout your cycle. Once you go thru menopause, your lh & fsh remain elevated. If you want to determine if you're resistant to Insulin or have high Insulin levels, just measure fasting insulin. ...Read more

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How can I lose weight with non-insulin resistant hyperinsulinemia? Calorie restriction (with 40/30/30 macros) and exercise have had no effect.

How can I lose weight with non-insulin resistant hyperinsulinemia? Calorie restriction (with 40/30/30 macros) and exercise have had no effect.

See answer: It's very difficult to loose weight and in almost all cases most humans regain all the weigh back eventually. The body reacts to weight loss by slowing your metabolism severely. *Most remarkably, when you stop dieting your
metabolism remains slow till you've regained all the weight back. To see why "The Biggest Looser" has regained hundreds of pounds go to http://nyti. Ms/1W90vac ...Read more

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It is dangerous to run a marathon using Diazoxide? Could it cause an electrolyte imbalance? I need to take it for my hyperinsulinemia

It is dangerous to run a marathon using Diazoxide? Could it cause an electrolyte imbalance? I need to take it for my hyperinsulinemia

Speak to your doctor: You need to discuss with your physician to make sure that running a marathon is the right thing to do with your condition and the medications you are on, that's my advice to you. ...Read more

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Why does a baby of diabetic mother has hypercalcaemia I mean what's relationship between hyperinsulinemia and calcium level? How does insulin affect c

Why does a baby of diabetic mother has hypercalcaemia I mean what's relationship between hyperinsulinemia and calcium level? How does insulin affect c

Mother: Why was blood drawn on your baby, and if the baby does indeed have hypercalcemia why aren't the doctor's looking after this?
Something doesn't sound right!

Please let me know what develops. ...Read more

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Any advice for a diet plan?

Any advice for a diet plan?

Don't diet: The science is clear. Although you can lose weight with certain diets, the weight almost never stays off. Forget dieting altogether. Read my blog on the subject at. Http://mdprevent. Blogspot. Com/2013/11/stop-weight-loss-madness. Html. ...Read more

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Is not eating a good diet plan?

Is not eating a good diet plan?

Will slow metabolism: Not eating will slow metabolism and will decrease the number of calories you burn. Eating small portions of healthy foods throughout the day will increase your metabolism to stimulate calorie burn. More calories are also burned when digesting protein. Another simple method is eat no more than 40-50 grams of carbs in a 4 hr period. The weight will come off slow, but steady. ...Read more

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What does a great diet plan include?

What does a great diet plan include?

Best Diet: I believe that the best diet for healthy aging and disease prevention is a low glycemic diet (that means minimal sugar and refined foods), plant based, and proteins should come from plants, then fish, poultry (the breast without the skin), and then other lean meats with whole grains such as quinoa, millet, brown rice. Eat what mother nature makes, not man. ...Read more

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Please describe the most sucessful diet plan?

Please describe the most sucessful diet plan?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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A diet plan for diabetic?

Low carbs: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein. ...Read more

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Diet plan to lose weight?

Diet plan to lose weight?

Long-term changes: The best plan is not a temporary diet but long-term changes. Sugars & simple carbs from grains esp cause weight gain. I like dr. Furhman's diet:http://www. Drfuhrman. Com/library/what-is-a-nutritarian-diet. Aspx
dr. Weil has useful info: www. Huffingtonpost. Com/andrew-weil-md/carbohydrates-weight-loss_b_1937312.Html- see his "discuss that" link in his article. Exercise is also important. Good luck! ...Read more

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I am anaemic and need a diet plan?

I am anaemic and need a diet plan?

I would encourage: You to meet with a nutritionist one on one to develop a nutrition plan for you. ...Read more

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What is a good diet plan for a swimmer?

What is a good diet plan for a swimmer?

Nothing special: I've written a good summary of the elements of a healthy diet for athletes, as well as everyone else. You can cut and paste this link to read my summary. Www. Mdprevent. Blogspot. Com. ...Read more

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A good advice for a 16 y old diet plan?

A good advice for a 16 y old diet plan?

Diet & Exercise: Eat (calorie intake) = or < exercise (calorie burn). ...Read more

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Better diet plan for loosing 5 kg/month?

Better diet plan for loosing 5 kg/month?

Whole foods: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein. ...Read more

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What's the best diet plan to lose weight?

See below: I personally I think the weighstation diet plan is the best. But I'm biased because I operated it. The best thing about our plan is that we teach people to keep the weight off for life. No shakes, no bars, no package meals. You learn to eat out of the grocery store... For some help see www. Weighstation. Net... Thanks for the question. ...Read more

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Can I have a good diet plan to lose 20 kg?

HCG diet: You need to see a physician. This will help you lose close to 20 kg on a forty day cycle. ...Read more

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What is the diet plan in 4 month pragnency?

What is the diet plan in 4 month pragnency?

Eat healthy!: The "diet plan" in the 4th month of pregnancy is what it should be at all times: plenty of fresh fruits & vegetables, nuts, beans & whole grains. Choose quality sources of protein, ideally organic if possible- dairy, eggs, wild salmon, chicken, grass-fed beef (though meat is not necessary-only if desired). Avoid fried foods, excess sweets, fish high in mercury. I think it's wise to avoid gmo foods. ...Read more

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What does doctors give you for a diet plan?

What does doctors give you for a diet plan?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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What is the best diet plan for an endomorph?

What is the best diet plan for an endomorph?

Avoid sugars...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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What is the best diet plan for losing weight?

What is the best diet plan for losing weight?

HCG/epigenetics: Hcg diet is the best way to acieve weight loss and epigenetic modification is best for keeping the weight off permanently. There is a new epigenetic modifier scheduled to launch this october. You can google gamma and nuskin. ...Read more