Doctor insights on:
Hybrid Golf Club Distance Chart
Interesting question: but it may be more appropriate for a site that focuses on athletics. ...Read more
5yo kid slightly overweight, weight 24 kg, height 120 cm. recently joined to dance classes, doing simple yoga, aerobics dance at home, will it help?
For 'runners knee' which running shoe would u recommend - Asics Gel Enhance Ultra 3 Running Shoe or Brooks Womens Adrenaline GTS 15 Running Shoe?
Not just Shoes...: Either shoe will do, but shoes are not the end all treatment for runners knee. There are many more things to consider before fixating on the shoe type. More important is whether you had, presently have or are in a preventive mode for the treatment of the problem. I suggest you seek out a sports medicine ortho specialist to do a proper evaluation and subsequent treatment and exercise protocol. ...Read more
Will riding my Schwinn Evolution Comp Bike 30 minutes a day at10 MPH help maintain a fitness level while not "wearing out" my total knee replacements?
Can you tell me docs, is getting clear braces & playing a sport riskier than getting metal braces & playing a sport?
My rite aid not on crane highway it is on silver hill road in Suitland, MD phone is (301) 736-2900 my DOB 04/17/1961 my phone 301 442-3858
Rite aid pharmacy Silver hill shopping center suitland md 20746?
Health Tap Basic: It sounds like you are using HealthTap Prime or Concierge. Unfortunately you listed this entry on HealthTap Basic. ...Read more
Right/left eye-sphere-0/0 cylinder=-2/-1 axis-120/15.Got glasses 1st time.I have astigmatism.After 2 days of wearing glass square looks like trapezoid?
Give it time: Distortion from astigmatic correction can take some time to adjust to. Your vision will not be as clear without the astigmatic correction. Wear the glasses full time, so yo can adjust. Worse case scenario, you have the astigmatism added to your prescription in steps over a years time. This is costly though. ...Read moreSee 1 more doctor answer
Yes: You are nicely combining three different forms of aerobic conditioning exercises. Rowing and cycling activities are heart friendly as well as joint friendly; good exercise for the cardiovascular system without beating up your joints. Of the three, the treadmill has more impact on your knees and ankles as you run. Would advise keep in the treadmill flat as opposed to inclined. Easier on the knees. ...Read moreSee 1 more doctor answer
Can a stress fracture of the intermediate cuneiform bone 2yrs develop a cyst, walk at unusually fast pace at work(8-10 miles a day)on concrete *pics* ?
Intense ankle pain (front & lateral) prohibits climbing stairs, pivoting, running. No injury, full ROM w/o weight on it. What did/should I do? Thanks!
Ortho Eval needed: Seek evaluation by your orthopaedic surgeon. Along with a thorough examination of your ankle, X-rays would likely be obtained to assess for a potential loose body of osteophyte that may make stair climbing painful. Instability or ankle looseness would also be assessed as the anterior and lateral aspect of the ankle is where the main stabilizing ligaments are located. ...Read more
I'm a competitive swimmer aiming for the 2016 Rio Olympics. What are some medication/supplements to enhance endurance and testosterone? I train 10x/wk
Natural supplements: are the best way to attempt boosting your testosterone. Medications have side effects and are illegal for the Olympics! Zinc supplementation has been shown to be of some benefit in optimizing testosterone levels Vitamin D and whey protein may also be of some benefit. The most important thing to do is train and eat right. Best of luck! :) ...Read more
Scoli dr said i have mld scoliosis, Femoral retroversion, external tibial torsion, & leg length discrep. Play soccer but hard to run. What kind of dr?
Pediatric Orthopedic: If you have xrays and MRI's, I can see you in Lake Worth to better assess your needs. Or you can do a virtual consult with me. I am a minimally invasive spine surgeon, but happy to give you my opinion on all your orthopedic maladies. ...Read more
Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?
Gel heel liner: There are so many shapes and sizes of feet that shoe manufacturers cannot possibly make shoes for every need. What i would recommend you do is find a shoe that fits your toes and then purchase a gel heel liner that goes into the back of the shoe to help snug the shoe around the heel. You can search online for gel heel liners and you will likely find a company that sells them.N. ...Read moreSee 1 more doctor answer
Safe for 55+ ? Mwf 645–710 stretch 715–740 strength 745–810 balance 815–840 pool water ex/volleyball + tuth group aerobics/core/yoga/flow motion x 2hr
Reading glasses are for 14 inch distance .
If we use it for computers ( at 28 inch distance) , will it affect our eyes?
Any suggestions, concerned grandparent have a 16 yo g-son weighing approx 365lbs, 6'1", (autism spectrum disorder, add, etc) does mixed martial arts w/wrestling m-w-f equalling 5 hours wkly, also plays soccer t-thu with warm up excerise plays game for app
Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read moreSee 3 more doctor answers