Doctor insights on:
Human Height Increase
If deficient yes: Otherwise, it will just increase your risk of diabetes, headaches, fluid retention, etc. Of course there are many conditions where gh have shown efficacy despite lack of ghd per say (such as turners syndrome ). Talk with your endocrinologist if you are seeking such therapy to see if you qualify. ...Read moreSee 1 more doctor answer
Yes: As we age, there are changes that can occur to the skeleton, particularly the spine, which can lead to height loss. Disc degeneration with arthritis can lead to loss of vertebral disc heights. Osteoporotic spinal fractures can lead to vertebral bone heights. Spinal deformities, which can be related to the previously mentioned pathologies, can also lead to height loss. ...Read more
Height growth , increase height through yoga - http://bodyheightcom.Blogspot.In known as a height growth, increase height through yoga is possible wi?
Not possible but...: The yoga exercises advised on that website will improve your posture & help you stand straighter to maximize the height you have, but it is impossible for you to grow even 1 more mm. This is because height is determined by length of our bones and they grow from a part called the growth plate. Once the growth plates fuse (age 17-22 in men) it is impossible for the bones to lengthen at all. ...Read more
No reason to: There is an immense amount of nonsense on the internet about human growth hormone. There are some bona fide reasons to use it, such as any premie with IUGR may benefit for catch-up growth and to attain a normal adult height. If a full grown man takes it, it may cause acromegaly (think of the James Bond "Jaws") because bones can't grow longer, just wider. An endocrinologist can evaluate if ok. ...Read moreSee 1 more doctor answer
Neither: No reason to.Get a more detailed answer ›
Effective if needed: Effective for those who do not make enough growth hormone on their own; have idiopathic short stature, which means they are shorter than 98.8% of other children of the same age and sex; are growing at a rate not likely to allow them to reach normal adult height; and no other cause of short stature can be found have turner syndrome;have chronic kidney disease (ckd) up to the time of kidney transpl. ...Read more
Genetics & nutrition: Of course genetics are the primary factor influencing the final adult height. However, good nutrition is also important. A well-balanced diet with adequate caloric intake, calcium and vitamin d will help to make sure growth is optimal. Your peditrician should be monitoring growth in regular intervals such that any problems with adequate height growth velocity are identified in a timely fashion. ...Read moreSee 3 more doctor answers
Depends: If you are in your teenage years or if you are referring to a child, a good healthy diet with plenty of exercise and activity can maximize your chances to attain your full potential. However, if you are an adult, there isnt much you can do as your bones have fused leaving no room for further growth. ...Read more
Sleep well to grow: Growth hormone is released during sleep-so if you can get good quality sleep, that will help your body regulate it's own hormones. We call sleeping well-'sleep hygiene'. Also, before the invention of the electric light, diaries indicated we slept TEN hours a night on average, not just 8. Try keeping a sleep log to see if you're getting good enough sleep (running a sleep deficits means you are not) ...Read more
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