Doctor insights on:
Human Body Atlas
Work at It, Exercise: People love easy answers (which do not exist) for many things (exception: look up “exercise in a pill” research); marketers routinely use this to sell bogus stuff. Military boot camp all about building endurance (plus team spirit & compliance with orders). Second, eat as healthy as you can, most evidence: natural fats, moderate protein, very low sugar, no proc. Carbs. Study: attia, taubes, lustig. ...Read more
Herbs: Several, depending on the type of illness. Usually, antioxidants are my favorite, to boost your immune system. ...Read more
Mostly by mouth: Sometimes by bullet or through skin (regular gasoline) Rarely it is inhaled. ...Read more
Yes and No.: The human body is pretty resilient and can right itself even when pushed far from equilibrium. However, it can be brought down by something as simple as the Ebola virus, a bullet, a fall, a small dose of any number of toxins, or exposure to the elements overnight. Body resilient: death inevitable. ...Read more
Within an hour: If you've been drinking fliuds, it only takes about an hour. ...Read more
What is the acceptable alluminum content in a human body and what are symtims of excessive alliminum?
Unreliable: Aluminum is stored mostly in bone, and doesn't circulate much in blood; aluminum levels are notoriously unreliable. If your doctor has a concern for this, he can order a Deferoxamine infusion test, and interpret to see (it is not as simple as a simple high/low value). Aluminum toxicity classically results in an anemia picture due to its effect on blood cell generation. ...Read more
What toxins?: Many people use the vague term "toxins" to scare u and drive u to buy their product. While there are toxic byproducts of metabloism, urea, carbon dioxide etc that your body needs to clear, it does this already (excellently) using you liver, lungs and kidneys. Most other "toxins" are imaginary. Eat healthy, drink plenty of fluids, exercise etc and dont waste your $ fighting fake toxins! ...Read more
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