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Doctor insights on: Huckleberry Pie

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more

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Does this affect my Skyla at all? Natural Change Blend SP-7D (red clover black cohosh pomegranate red raspberry wild yam fenugreek seed butternut fennel)

Does this affect my Skyla at all? Natural Change Blend SP-7D (red clover black cohosh pomegranate red raspberry wild yam fenugreek seed butternut fennel)

Probably not.: Although it sounds as though it probably would not affect it, nutritional supplements are not tested or overseen by any regulatory agency, so it is impossible to know for sure what you're getting. You should discuss any potential interactions with your OB/GYN. Hope that helps. ...Read more

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Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more

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I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?

I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?

Nothing wrong: There is no concern about any of the ingredients you mention. Am not sure whether to say it is "good" since other unprocessed foods are probably as good. It is an interesting combination of ingredients. I presume you did some research before choosing them? If you feel it helps you then there is no reason that i know of not to continue with it. ...Read more

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Wehani rice and/or pumpkin seed oil as allergen?

Wehani rice and/or pumpkin seed oil as allergen?

Rice: Though uncommon, pumpkin and its derivatives can cause an allergy as can various types of rice. There is no reason to expect that the more aromatic wehani rice would be an exception. Rice allergy as a whole is rare. ...Read more

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Is stevia, splenda, or nectresse (erythritol, sugar, monk fruit extract, molasses) or aspartame safe during pregnancy?

Is stevia, splenda, or nectresse (erythritol, sugar, monk fruit extract, molasses) or aspartame safe during pregnancy?

Generally yes: There is no specific problem w/aspartame in pregnancy according to the nih. It does not cross the placenta, and is not a risk to you unless you have phenylketonuria - a rare genetic disorder. However, it is always prudent to limit all meds, supplements and the like during pregnancy except as instructed by your ob>. ...Read more

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Is asian black rice vinegar healthy?

Is asian black rice vinegar healthy?

There are no: scientific randomized controlled study data to support the claims made by many herbal medicine pundits, let alone 2000 years of Chinese medicine wisdom. However, there are supposed to be benefits to black rice and its fermented derivative vinegar, including cardiovascular "cleansing" effects, antioxidant effects, and immune boosting vitamins. ...Read more

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Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?

Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?

No: I imagine that you saw through this screwy claim. I suspect it's a cruel prank. Manage your cardiac risk profile by lifestyle and perhaps medication; especially, don't hesitate to get into serious aerobic fitness. ...Read more

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Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?

Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?

Diabetes and Food: I think the simple answer is no. But, when you look at these specific items in your list there are things that are lower in carbohydrates like the yogurt and the avocado. But, in each person with diabetes, the answer may vary based upon how well controlled their blood sugars are. The goal is to eat more protein and less carbohydrates. That means less sugars, less fruits and less carbs overall. ...Read more

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Is diet Mountain Dew healthier than dr pepper?

Is diet Mountain Dew healthier than dr pepper?

No to both: Neither would be considered healthy by any reasonable definition of the word.Mountain dew has more caffeine, which may be a problem for some people. ...Read more

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