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Doctor insights on: How To Use Too Make Clean Clear From Pumps Any Food Or Cream

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My lower back hurts after excercising (body pump class). How long shall I not go to the class, n what's a good cream (tiger balm?) to use?

My lower back hurts after excercising (body pump class). How long shall I not go to the class, n what's a good cream (tiger balm?) to use?

Pain free x 2-3 days: You shouldn't return to exercise until you've been pain free with activities of daily living for at least 2-3 days. Then, do so gradually and avoid painful exercises. I don't find over-the-counter topicals very effective, especially for low back pain where the source of pain is rarely very superficial. Oral anti-inflammatories tend to work more effectively. ...Read more

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Dr. Heidi Fowler
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Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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I need to know what type of anti fungal cream to use to get rid of these puss filled pumps that have appeared on the insides of my feet?

I need to know what type of anti fungal cream to use to get rid of these puss filled pumps that have appeared on the insides of my feet?

Fungal?: If you are having pus that does not seem to be a fungal infection, at least not only a fungal infection. I would suggest you see a provider in order to get your feet checked for a possible bacterial infection and prescribe antibiotics if needed. Not taking care of feet infections can be very dangerous so I would not rely solely on an over the counter medication at this point. ...Read more

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I have tried penis pumps, creams, etc and I still can't get my erectionmy girlfriends always left me. how can I add some size?

I have tried penis pumps, creams, etc and I still can't get my erectionmy girlfriends always left me. how can I add some size?

Here are some ...: You need a comprehensive evaluation to disclose all possible causes contributing to your ED. To do so, collect and bring the info on the onset, degree, duration, interval, & progress of your symptoms with detailed sequence of events to Urologist for analysis, physicals, & possible tests so to deduce possible diagnoses for proposing reasonable Rx / care. Online inquiry would not suffice to reach Dx ...Read more

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I have small grey pumps on my both hands and on the cap of my penis.Doc say it can be eczma.And she prescribed me some cream and lever test.Wats dis?

I have small grey pumps on my both hands and on the cap of my penis.Doc say it can be eczma.And she prescribed me some cream and lever test.Wats dis?

See below: I am concerned about rash on penis . This can be hpv a virus that causes warts. This can be sexually treated. You need to see a doctor to see if this is hpv and to treat if so. Need to use condoms for sex. ...Read more

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Is it bad to use Clean & Clear deep action cream cleanser and take Minocycline at the same time?

Is it bad to use Clean & Clear deep action cream cleanser and take Minocycline at the same time?

No: The combination of these Clean and Clear and minocycline should not be a problem. Please be sure that your doctor knows that you are using this regimen. ...Read more

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Instead of using skin cream for healthier skin, I want to use food. What is a good diet for this goal?

Instead of using skin cream for healthier skin, I want to use food. What is a good diet for this goal?

Skin health: Diet matters. Eat balanced, mostly unrefined, unprocessed foods. For protein, egg whites, quinoa, soy, white fish, very lean poultry breast or sirloin. Eat no more than 4 oz of any meat /day. NO animal=NO saturated fats. Only polyunsaturated fats, plant oils. NO refined, processed carbs. Only whole fruits, veggies, whole grains -- mostly oatmeal and brans. Load w antioxidants=fruit-veg. Eat nuts. ...Read more

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So what do u do to stop itching?what cream to use. .am a 73yr old female. What foods should I not eat? Thanks in advance

So what do u do to stop itching?what cream to use. .am a 73yr old female. What foods should I not eat? Thanks in advance

General itching: Where is the itch? How many days has it been? Was it an insect bite? Or food you ate? You can purchase hydrocortisone cream 1% if the itch is topical, on skin only (NOT on genitals). Please see your doctor if your itch has been several days. ...Read more

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I have a yeast infection and i'm using OTC creams. Are there foods/drinks that I should avoid/use to help?

I have a yeast infection and i'm using OTC creams. Are there foods/drinks that I should avoid/use to help?

Probiotics: Probiotics, obtained either from food or supplements, are good bacteria that act protectively within your body. Filling your system with these through regular use inhibits nasty harmful organisms like yeast from growing to begin with. Additional benefits include stronger immunity, better digestion, and even better skin. ...Read more

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Should i contact a doctor? I was treated 8 days ago for scabies with permethrin 5% cream, the day after the treatment i developed a clear fluid filled blister that popped and turned into a scab. I didn't think much of this since i work in the food industr

Should i contact a doctor? I was treated 8 days ago for scabies with permethrin 5% cream, the day after the treatment i developed a clear fluid filled blister that popped and turned into a scab. I didn't think much of this since i work in the food industr

See a doctor: Scabies can be persistent and can spread. Here is a place to go for good information: http://www.Cdc.Gov/parasites/scabies/gen_info/faq_workplace.Html since you work in a job where you could spread that to other people the right thing to do is to be cleared by a doctor before you work. ...Read more

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I have dark circles all over my body what cream can I use to clear it am light brown skin?

I have dark circles all  over my body what cream can I use to clear it am light brown skin?

Would need more info: There is no way to know what you are describing. Are you talking about freckles and moles that have been there a long time or an acute rash? The size, texture, location, and accompanying symptoms are also important. Unfortunately rashes have many features that make subtle difference very important for distinguishing what's serious from what isnt and the diagnosis usually requires md visualization. ...Read more

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I'm a brown skinned male. I wash regularly but my elbows stays black. What's the best remedy to clear black elbows? Whats the best cream to use?

I'm a brown skinned male. I wash regularly but my elbows stays black. What's the best remedy to clear black elbows? Whats the best cream to use?

Leave it alone : This is your natural skin color. And you can trust me that no reasonable person cares. Embrace what nature gave you. Looking good is about being physically fit -- you have complete control here. ...Read more

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What can I use to stop myself from scratching i used premethrin cream but itching is really bad can I use clear anti itch lotion?

What can I use to stop myself from scratching i used premethrin cream but itching is really bad can I use clear anti itch lotion?

Itching: You could use Hydrocortisone cream. Could also use Lidocaine gel used for sunburns. Diphenhydramine gel or spray may help. Some people soak in aveeno bath or warm water with baking soda. Could take pills for itching, Benadryl (diphenhydramine) or zyrtec. ...Read more

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I was prescribed cortisone cream for my face for only 7 days, what happens if I use it for longer time, for sever redness. It just cleared 75% of it.

I was prescribed cortisone cream for my face for only 7 days, what happens if I use it for longer time, for sever redness. It just cleared 75% of it.

Skin damage: Long term use of topical steroid creams can cause skin damage (atrophy), particularly on areas with thin skin such as face. This is more pronounced with the stronger steroid creams. Always follow up with your doctor particularly if the rash is not improving. ...Read more

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Stieva-a forte cream 0.1% using a pea size amount on freshly cleansed skin before bed. How often to use/what benefits? Clearer skin etc?

Stieva-a forte cream 0.1%  using a pea size amount on freshly cleansed skin before bed. How often to use/what benefits? Clearer skin etc?

Wait 1/2 hour.: Stieva-a is a brand of tretinoin, most commonly known as Retin-A in this country. It is officially indicated for acne, but is often used to decrease fine wrinkles and other signs of aging. You should wait 1/2 hour after washing your face to apply it, to avoid excessive drying and peeling. Benefits will often depend on your expectations. ...Read more

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I am getting boils one after another, one will clear and another will pop up under my left arm, never had this before, have been cleaning , & cream?

I am getting  boils one after another, one will clear and another will pop up under my left arm, never had this before, have been cleaning , & cream?

Not sure what the ? : Heat/occlusion usuall culprits. Never use powders as well. Would visit pmd for topical and maybe systemic antibiotics. ...Read more