Doctor insights on:
How To Unlock Si Joint By Yourself
Stretch: A good way to stretch the sacroiliac joint is to flex( bend your hip up ), abduct( let the hip go out or away from body), and externally rotate( turn your hip away from groin).This ' faber' maneuver is also a good general test for si joint pain( though not specific for it). Best of luck! ...Read more
Locked Jaw: Many things can cause a jaw to lock. It can lock closed, or open. If it's locked closed, it's usually due to a displaced disc in the jaw joint. An MRI may be indicated, which would reveal the problem. If it's truly locked closed, muscle relaxants, nsaid's and perhaps splint therapy may be tried. However, surgery (tmj arthroscopy) is most effective at restoring full range of motion without pain.... ...Read more
Maybe: It may, but it also may make it worse. Ligament laxity may be the reason it occurs. Swimming is considered the exercise of choice when you want to take gravity out of the equation. Someone versed in structural manipulation should be able to assist. An osteopath, chiropractor, or physical therapist can show you exercises to assist. Usually you need an extra set of hands to accomplish. ...Read more
Treat Lyme, herbs &: Obviously it is crucial to treat the underlying cause, lyme infection, but while this is being done i advise anti-inflammatory agents. Drugs like Ibuprofen cause GI bleeding so i advise meriva (a very absorbable form of curcumin), boswellia, fish oil & proteolytic ennzymes. Also try the anti-inflammatory diet- see www.Drweil.Com/drw/u/art02012/anti-inflammatory-dietinflammatory diet. ...Read moreSee 1 more doctor answer
A few ideas: Depends on symptoms, and cause of symptoms. 3 signs of TMJ dysfunction: joint noises, joint pain & limited oral opening. Self treat with soft diet, jaw exercises, massage, heat/cold, OTC pain meds. A splint or physical therapy would be next. Occasionally muscle relaxants, biofeedback. Xrays are done for diagnosis. Surgery usually reserved for serious symptoms not responsive to other treatments. ...Read moreSee 2 more doctor answers
A few ideas.: Depends on symptoms, and cause of symptoms. 3 signs of TMJ dysfunction: joint noises, joint pain & limited oral opening. Self treat with soft diet, jaw exercises, massage, heat/cold, OTC pain meds. A splint or physical therapy would be next. Occasionally muscle relaxants, biofeedback. Xrays are done for diagnosis. Surgery usually reserved for serious symptoms not responsive to other treatments. ...Read moreSee 4 more doctor answers
Prolotherapy/fusion: Sacroiliac joint (SIJ) instability causes 13-30% of chronic low back pain & is a joint hypermobility disorder; due to damaged & weakened ligaments. SIJ belts, yoga, cannabis & massage might provide intermittent relief. Prolotherapy is best natural non-toxic long-term solution to reestablishing pelvic girdle stability. Failing Prolotherapy, SIJ fusion provides a low risk definitive solution. ...Read moreSee 2 more doctor answers
What is degenerative joint disease in your back, sacroilitis, and SI joint? Will taking an joint injections help easy the pain?
Conservative care: Start by taking breaks throughout the day, and also regularly work on gentle range of motion throughout the day. There are topical and oral anti-inflammatory medications that may help, although i would not recommend chronic use of oral anti-inflammatory meds. Consider using voice recognition technology if that is an option. ...Read more
Orthopedic Emergency: A knee joint dislocation (tibiofemoral joint) is an orthopaedic emergency. Neurovascular injury needs to be evaluated and managed acutely. Immediate reduction is paramount to the longterm viability of limb presence and function. Once reduction is obtained and maintained (usually via bracing), consideration for surgical repair/reconstruction is undertaken. ...Read more
Examination: Physical examination by a qualified ors should be able to tell whether your pain is si joint related or due to piraformis syndrome .Si joint pain typically causes pain w/ pressure on the si joint and / or pain w/ faber maneuver. Piraformis pain is common in runners and commonly causes buttock pain and occasional sciatica ( pain down leg) from muscle pressure on the nerve.. Best of luck! ...Read more
Certainly can: Help with symptoms but does not solve or correct the problem. The most common reason the muscles are acting out is your occlusion. A bite splint, properly designed by your dentist, will likely help symptoms too. You need an occlusal analysis after muscles are comfortable to decide a course of definitive treatment. Some patients do very well with splint therapy alone, but if there is a way to. ...Read moreSee 6 more doctor answers
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