Doctor insights on:
How To Treat A Hand Cramp
Stretch & evaluate: I would expect your name to be something more like carpe mannus rather than carpe diem. Spasms are generally relieved by slow and progressive passive stretching of the effected muscle. Spasms can be caused by a variety of reasons including electrolyte abnormalities, denervation, endocrinologic diseases, seizure, nerve compression, etc. If this recurs discuss with your primary care physician. ...Read moreSee 1 more doctor answer
Not sure: Not sure what you mean by mallet exercises. If you are referring in drum mallets, or something similar, then you can develope hand cramping. This can be caused by overuse, nerve compression, or rarely circulation problems. Make sure you warm up properly for 2-5 minutes, then begin your mallet exercises. Stop before you get cramping and rest. Then repeat cycle. ...Read more
I have hand cramps when I am writing and it enables me to right I am still in schooling so it is very difficult not to write what can I do?!
See an occupational: Therapist. Some kids & teens have problems with proprioception (sensing where body parts are in relation to each other) & kinesthesia ( sensing where body is in space).When this information doesn't get transmitted to the brain easily, kids grip pens & pencils differently & tightly to get pain fibers to send the message. It works, but it causes cramps. An ot can help you with a solution. ...Read more
My left hand cramps really bad to the point were I can't open it! There's a huge amount of pain with it as well! What could this be? How do I stop it?
Check your calcium: It sound like Trousseau's crampGet a more detailed answer ›
Interesting: Writing for 30 minutes should be well tolerated at your age. Are you taking narcotic medications because you have been injured and are just resuming your writing activities? Muscle, nerve, motor control and congenital (spastic) conditions can create problems. Talk with your doctor about the problem. Get tested for acquired nerve problems from Carpel Tunnel Syndrome if you have numbness too. ...Read more
MYALGIAS/CRAMPS: MYALGIAS And cramps need a through W/U. You can ease symptoms and minimize severity with a gluten free diet Wholeapproach.com/gutbliss.com and a variety of vitamins that I recommend on rejuvenation-science.com especially Uniquinol Also follow up for exams and labs with your doctor. Especially VitD/B12/Folic Acid/iron studies. . Meds like lyrica (pregabalin) /cymbalta/savella can help ...Read more
Hand cramps sleeping: Brain disorder chronic kidney disease and dialysis damage to a single nerve or nerve group (mononeuropathy) or multiple nerves (polyneuropathy) that are connected to muscles dehydration (not having enough fluids in your body) peripheral neuropathy., decreased mg, calcium, vitamin d. Please see you doctor. Refer to: www.Healthcentral.Com and type in hand and foot spasms. ...Read more
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