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How To Treat A Dogs Ankle Sprain
5 stages of treatment: High ankle sprains are much less common but are more disabling than your traditional lower ankle sprain Treatment is carried out in stages 1 - Injury Protection: Pain Relief & Anti-inflammatory 2: Regain Full Range of Motion 3: Restore Muscle Strength 4: Normalise Foot Biomechanics 5: Restore High Speed, Power, and Agility http://physioworks.com.au/injuries-conditions-1/high-ankle-sprain ...Read moreSee 1 more doctor answer
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Brace, Elevation,Ice: 1 - wear an aso (ankle stabilizing orthotic) brace. This brace is light and comfortable, can be wore between a sock and shoe, it allows normal walking but protects the ankle from inversion and eversion. 2 - elevate the ankle above the level of the heart 2-3 hours per day and while sleeping. 3 - apply ice 20 minutes every 2-3 hours for the first 1-3 days after the injury. 4 - NSAID (advil (ibuprofen) or aleve). ...Read moreSee 1 more doctor answer
Second opinion: Children don't usually sprain thie ankles. A sprain is a ligament injury and in kids the ligaments generally are stronger than their growth plates thus the injury usually follows the path of least resistance and you have a growth plate fracture rather than a sprain. Maybe get another opinion if you think your child has a sprain. ...Read moreSee 1 more doctor answer
Ankle Sprain: Typical interventions include rest, ice, compression, and elevation of the injured area. Stay off the foot completely for at least a week. Vitamin c & beta-carotene may help the body make more connective tissue; bromelain may decrease inflammation. Depending on specific symptoms, homeopathic remedies such as arnica, ruta, and bryonia can help. Also, turmeric may help reduce swelling. ...Read moreSee 2 more doctor answers
I had an ankle sprain about 4 months ago and it was treated, but now sometimes when i run i get pains on the outside of ankle where sprain occured.
Have it re-evaluated: Ankle pain following and injury may last a long time. The pain may be due to a fracture, sprains, arthritis, or a soft tissue injury involving the tendon, ligaments or nerves . Have the foot evaluated so that you may get the appropriate care. ...Read moreSee 2 more doctor answers
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
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