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Doctor insights on: How To Tighten My Breast Skin After Losing Weight

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If I lose weight will my breast skin tighten and will they lift back up?

If I lose weight will my breast skin tighten and will they lift back up?

Sorry no: If your breasts are sagging, further weight loss will increase this, they do not tighten up. :(. ...Read more

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Dr. Heidi Fowler
1,932 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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My breasts are itchy, I am losing weight. What can it be?

My breasts are itchy, I am losing weight. What can it be?

Itchy: Itchy is usually skin related: dry skin or eczema type. Weight loss is a different problem you should see your doctor. ...Read more

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I am a 21 year old female with 40h sized breast will my breast go down with losing weight?

I am a 21 year old female with 40h sized breast will my breast go down with losing weight?

Decrease breast size: Yes, a certain amount of your fat loss will be from breast tissue - but can't predict % loss from breasts. ...Read more

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Can a woman reduce her breast size by exercising and losing weight, since breasts are just fat?

Can a woman reduce her breast size by exercising and losing weight, since breasts are just fat?

Yes: Quick answer....Yes. As your body fat % goes down with weight loss, so will your breast size. This does vary from woman to woman though. ...Read more

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Am breast feeding and losing weight?

Am breast feeding and losing weight?

BF Weight loss: It takes a lot if calories to support breast feeding, at least 300-500kcal extra per day. If you are underweight for you height, perhaps even more calories are necessary. Work with your gyn or lactation consultant to determine adequate calories per day needed. May need to check thyroid and blood sugar to rule out metabolic cause of weight loss. ...Read more

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Will losing weight improve a persons breast shape?

Will losing weight improve a persons breast shape?

Breast size: You might have a decrease in breast size and that might help you achieve your goals, if that its what you are looking for. ...Read more

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How can I keep my breast the same size while losing weight?

How can I keep my breast the same size while losing weight?

You cant: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read more

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After giving birth and losing weight my breasts have become saggy and small. How to make them big and firm?

After giving birth and losing weight my breasts have become saggy and small. How to make them big and firm?

Breast size is: Likely to ^ w puberty, pregnancy, breast feeding ; possibly prior to your period. You can build up chest muscles w exercise ; weight lifting but it will not ^ the amt. Of fatty tissue. There are no pills, herbs or machines that will ^ breast size. Breast augmentation is surgical enlargement. A padded bra will ^ appearance of volume. A supportive, well fitting bra can also enhance appearance. ...Read more

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Could you maintain your breast size when losing weight?

Could you maintain your breast size when losing weight?

Depends: For most women, the breast size changes proportionately with their weight. 20 lbs loss usually equals about 1 bra size. But some women, often those with naturally large breasts, don't follow this pattern. It's hard to predict. ...Read more