Doctor insights on:
Swimming With Elbow Tendonitis
Brace, ice, inject: Tennis elbow affects the outer prominent aspect of your blow. It is usually due to overuse (e., too much tennis). Treatment is nonoperative and can consist of rest, ice, nsaids, bracing, nd local steroid injection. Rarely, surgery is indicated. Also referred to as lateral epicondylitis. ...Read more
Many remedies: The treatments for tendonitis of the elbow include rest, intermittent icing (but don't place ice directly on the skin), use of a tennis elbow brace or band, strengthening exercises, physical therapy, anti-inflammatory medications, injections, and/or surgery. See you doctor of confirmation of the diagnosis and a treatment plan. ...Read more
I have elbow tendonitis, after working out my right elbow cannot straighten out it also clicks all the time, what?
Clicking elbow: Can be a sign of arthritis or a loose body which is also due to arthritis or swelling in the joint which come from arthritis or other causes. Decreased motion after activity may imply swelling is occurring and when that happens volume of the joint left to stretch out is effectively decreased. Another way to think of it is that the swelling tissues getting in the wY. Ortho eval is needed. ...Read more
Extension exercises: Tennis elbow is epicondylitis of the lateral radius and humorus. Extensor exercises help the brachioradialis muscle and its attachments to the humerus and radius head. The rehabilitation program is rest and exercise. Sometimes this tennis elbow can also be injected. ...Read more
Ice better usually: Ice is a better choice for pain and inflammation. Tendonitis implies inflammation and is usually the cause of pain in the first 6 weeks. After that, this can become tendonosis which involves tendon degeneration and microtearing. Rest and early treatment with rehab, a brace, anti-inflammatories can produce better outcomes. If I can help, then join my care team at www. Healthtap. Com/dr-clarkeholmes ...Read more
Stretching: Tennis elbow reflects a "tendinosis", consisting of small tears within the tendon attachment of the muscles that stabilize your wrist. It is extremely difficult to treat (so there are so many treatment methods). One of the best ways to improve it is to stretch the muscle and tendons involved on a daily basis, in the morning and before use. This can be supervised by a therapist or done at home. ...Read more
Time, activity mod: The condition tends to become chronic and becomes difficult to eradicate, no matter what the treatment. You've probably had standard treatment, including pt and injections. Specific soft tissue mobilization techniques have been helpful, and "blood patch" or platelet rich plasma injections have been coming in to vogue. Surgery is reserved for the most chronic & severe cases. ...Read more
Modify and treat:
1. Make sure that lateral epicondylitis is the true source of the pain
2. Ice and nsaids
3, take a good hard look at your program, add stretching and non irritating strengthening to your regimen try to strengthen you r grip and forearm without loading the extended elbow with the wrist fully flexedor raised with resistance
4. See a doctor ot clarify
5 talk to a therapist or trainer. ...Read more
Ice, rest, nsaids:
The normal treatment would be avoidance
of the offending activity.
The use of ice and nsaids will help most
some patiens may require a local cortisone
injection or even physical therapy to
alleviate the symptoms and strengthen
the affected area to prevent future
problems. ...Read more
"tennis elbow" which is tendonosis of the lateral or outside of the elbow (the most common "tendonitis" of the elbow) usually doesn't cause any numbness in the hand or fingers
medial elbow tendonosis (golfers elbow) will occasionally irritate the ulnar nerve about the elbow and cause some numbness in the ring and small fingers. ...Read more
Pain subsides: If the pain is improved than you can start back ramping back into your sport. If the pain returns again you may need to look at technique or equipment that could be contributing to the problem. ...Read more
Had chronic elbow tendonitis for 2.5 months due to lifting. MRI is normal but elbow still in pain and stiff. Motrin and PT not helping. Ice or heat?
Ice massage: Sounds like you may have lateral epicondylitis (tennis elbow) which often responds to NSAIDs (ibuprofen), rest (from 'power grip' activities, a tennis elbow' brace' and ice massage. If this is not working than a well- placed steroid injection can be very helpful. Recalcitrant cases may require PRP injections or tennis elbow surgery (arthroscopic or open). Best of Luck! ...Read more
What is the most successful treatment of tennis elbow / tendonitis? I am suffering terrible pain, but can't really afford surgery now.
Diagnosed with elbow tendonitis for two months. Experiencing tricep spasms and odd finger tip sensation. Is this more serious form or limited movement?
Possibly: There are multiple nerves that pass through the elbow to the hand and they can become involved in the process. For example, golfer elbow is an inflammatory condition of the tendons and ligaments on the inside of the elbow; the ulnar nerve also is near that area and when this gets involved one can get numbness running into the fourth and fifth fingers. ...Read more
Have elbow tendonitis for 2 months after lifting. My tricep on affected side tightens and spasms when I stretch/shiver. This couldn't be ALS could it?
Can elbow tendonitis cause weakness in hand and arm? Experiencing these symptoms after taking time off gym over 2 months. MRI came back normal
FreaknessOfWeakness: Not directly. But any significant pain in an area of such frequent use (i.e. the elbow joint) will cause compensatory motions that tend to decrease the overall work load. This can be almost imperceptible but adds up over time, especially if you ditch gym for two months. This is where physical therapy could help: a program of specific graded exercises to get you back in shape with minimal pain. ...Read more
Have I got elbow tendonitis, pain in elbow, pain and tingling in forearm, loss of grip in hand. Tried PRICE, no doc appointment for a week, help?!
Tennis elbow: Not sure you can find it in England bur a non-elastic band put right below the elbow may be helpful ...Read more
I was diagnoised with left elbow tendonitis with degenerative joint disease. Can this cause carpal tunnel in my wrist?
It depends.: It depends on whether your elbow tendonitis is related to you degenerative joint disease, or to tendonitis at the wrist or hand. The muscles and tendons used by the wrist and hand begin at the elbow attachments sites. If the inflammation extends into the wrists, especially along the palmar aspect, then you may have symptoms of tendonitis at the radial elbow and carpal tunnel as well. ...Read more
Stretching: Stretching exercises by keeping the elbow fully extended and then bending the wrist up and down are the best way to stretch the tendons of the elbow. Alternating heat and ice to the affected area can also help. If this does not help an injection sometimes is used in the most severe cases even surgery may be needed. ...Read more
Depends: Not to be cute, but much of the answer depends on how bad is your tendonitis and on the other hand how much you love softball (and what position you play). Having said that we need to be clear on the diagnosis. Do we know for sure you have tendonitis? Assuming you really do and it's likely to be so called tennis elbow, playing softball may exacerbate it. Does it feel worse when you play? ...Read more
What to do if I am wondering how you can tell the difference between a bursitis at the elbow and tendonitis at the elbow?
The location: The bursa or fluid filled sac is located over the olecronon process. This is the tip of the elbow which many people lean on. Because of trauma it often gets inflamed. Tendinitis typically occurs on either side of the elbow, close to where the wrist flexor tendons (medial epicondylitis) or wrist extensor tendons (lateral epicondylitis) attach to the bone. ...Read more
Rest, NSAID, therapy: Depending of the severity of your injury, it may take some time to heal. Should give it some rest. Gentle range of motion exercise, and use of antiinfkammatory med such as motrin/aleve may help. You may need physical therapy if severe. If above measures not helpful, consult doc for eval. Good luck. ...Read more