Doctor insights on:
How To Stretch Your Back For A Better Arabesque
What is the best way to improve your back mussle to gain bigger and straight and to avoid a scollosis?
Serious Rx: Acne on the trunk will usually not clear with only topical therapy. Your physician is your partner in managing this serious chronic disease which is a major personal and professional liability. If your acne is not severe, it is likely to clear with an antibiotic such as tetracycline 500 2x/day plus some topical rx. For tough cases, a derm consult is in order. ...Read more
Not possible: I am guessing that you were circucised and would prefer to reverse that. The foreskin is a very specialized tissue and there is no substitute from skin on other parts of the body. You will simply have to adjust to this situation which is present on over 1/3 of males on the planet. ...Read more
How many times a day can I do the cobra stretch for sciatica and for how long do I hold this position?
Can you tell me about suggestions how to numb the back of a man's head so that an elipator will work to remove hair?
ENT doc: I have provided a long acting local anesthetic injecttion for a few patients for purpose of epilation. Contact a local ENT doc and ask about this. Alternatively, there are a few good topical skin penetrating local anesthetics that can be applied. Not as effective but probably sufficient. you also need an MD to prescribe this agen. ...Read more
After 2 weeks: To get a flat tummy, a person must eat only as many calories as truly needed, so she can lose "fat" weight. At the same time, she must do several months of weight training with the abdominal muscles in order to build a strong "tube" of muscle that circles the abdominal contents, and holds everything in, when she stands up. Easier said than done, but it's possible! do need daily dedicated workouts! ...Read more
What to do about back ache, I found a way to apply volterol, biofreeze etc, to your whole back, is this okay?
See a neurologist: back ache can be from very mild to disabling. It is Ok to apply topical medications to your back. If no relief then see your doctor. ...Read more
What are the effects of brow lift? If i get a brow lift, will i still be able to raise and move my eyebrows about as much as i can now? How long is the recovery for a brow lift for me to get movement back?
Elevates Brow: A brow lift elevates the brow and even lifts the upper eye lids a bit. After surgery, the brow will be able to express emotions and will look natural. There is no "frozen" time during recovery, though there is swelling. Most patients are able to return to work after 1 to 2 weeks (depending on the nature of work and bruising/swelling concerns). Consult with a board certified plastic surgeon. ...Read moreSee 2 more doctor answers
Explore options: There are several non-surgical methods, mostly of self-restoration over weeks to months. Resource site: www.Restoringforeskin.Org / support q&a-type blog: www.Foreskin-restoration.Net / general education link: http://en.Wikipedia.Org/wiki/foreskin_restoration can always also consult a urologist. ...Read more
Specialty Store: I would check with a specialty loungerie store for specific recommendations for your body. ...Read more
Vague: Chewing food properly depends upon many variables...Missing teeth or not, alignment of existing teeth, upper/lower jaw relationship, balanced chewing on both right and left sides, etc. I would see a dentist and an orthodontist to answer your question after a thorough history and exam. ...Read moreSee 1 more doctor answer
Diet AND exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. Being overweight can increase ur risk of hypertension, diabetes, sleep apnea. ...Read more
Stretch marks: Try coccoa butter available over the counter. ...Read more
I have a guttate psoriasis. How long this takes to clean up? Which one cream is the best for this skin problem?
I need to live with this forever?? :(
See details: It is treatable but not curable. You need to be under the care of a dermatologist. Topical agents are often not effective enough. ...Read more
Hi can you give the best workout to loosen my big stomach or fat pls and pls indicate how many sets it a day thank you very much for the help!
We loose weight: over our entire body. Spot reducing is not effective. The amount of running or other exercise that helps depends on your present weight and metabolism. If your doc clears you for exercise go for it, same w/lower carb food plan. Overall health is the best goal. Peace and good health. ...Read moreSee 1 more doctor answer
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