Doctor insights on:
How To Stretch The Back Of Your Knee
Why are there stretch marks on the back of my knees? I didn't think it was possible to get them there?
I have had a horrible pain on the back of my leg just above my knee area for over a year.I can't even stretch it out. What could it be?
During a yoga ex. that required extreme stretch to back of kneeI felt a sudden, sharp pull behind and just above middle of knee? Same pain 3 wks
I feel a tension with no pain like over stretching or pulling in the back of my knee when i extend it while sitting or laying down
what could it be ?
I was at my soccer game yesterday, when i took a shot i felt this pain on the back of my knee where your tendon is.Now it hurts every time i stretch it?
Needs to be checked: It needs to be checked as you might have torn a cartiledge or a ligament. ...Read more
When i bend or stretch my left leg in the back of my leg does hurt where the knee is. Back of my knee pain?
Pain back of knee &pain underneath kneecap on shin. extreme limp after sitting down.feels stiff but stretched out. No injury,pain for about 2months?
Chondromalacia patel: this sounds like chondromalacia patella which is softening of the cartilage underneath your kneecap. Best treatment for this is to do exercises that strengthen your quadriceps muscles. You can discuss with your physician about this or after your evaluation if x-rays and other imaging looks okay you could have physical therapy help you work on a new program ...Read more
Used an elliptical after not exercising for months and didn't strech before and after now the back of my knee hurts. Is it from that?Have high anxiety
I played an intense game of soccer yesterday, and now the back of my thigh (behind the knee) hurts when I stretch, walk or try to run
Hamstring: You probably have a strained hamstring. Take some time off, rest, ice, and stretch your hamstrings. If it doesn't improve over a week, consult your primary care doctor ...Read more
Daughter stretched leg &got an intense cramp for 5 minutes that left her limping and hurts to tense or bend leg around back of right knee area?
Lower back ache and toothah ache feeling down leg, feeling like someone's grabbing the back of my knee, what can I do for relief? Stretches work a bit
The tendon or center of the back of both my knees including my calves are always sore and aching and keeping my from sleeping? Im always standing and working out because im in the military and stretching doesn't help. My calves are always sore and when si
Strained my muscle/tendon, specif. Arnd semitendinosus tendon area i think, near the inner and back of my right knee when i stretch out my leg to run?
Let it rest: Hamstring muscle/ tendon strains esp.@ the knee take a while to heal.If you strained your "semi- t" then rest , ice , compression , elevation(rice) is appropriate acutely . Avoid running or other activities which will aggravate it. The biggest mistake i see in athletes is coming back to soon after a hamstring injury. There is no substitute for rest. U may be able to swim or ex. Bike w/o re-injury. ...Read more
I gave birth 5 month ago i gained 30kg during pregnancy and lost 22kg till now I have brown stretch marks on my breasts hips and back of my knee?
Knee popping: "popping" in the knee often suggests a partial tear in the cartilage (meniscus) in the knee, especially if there is buckling of the knee at times.. The pain usually is felt at the side of the joint, depending on which meniscus is injured, but you can sometimes have pain in the back of the knee. Other causes could include arthritis, acl injury, or collateral ligaments, or iliotibial band syndrome. ...Read more
Sciatic pain: Yes it can. Need evaluation by an Orthopedic specialist. ...Read more
How do you treat a sore tendon in the back of your knee? It hurts to straighten it but should I try to or keep it bent? Will wearing a knee brace help
See ortho: See orthopedic surgeon for diagnoses and proper treatment. You can be mis diagnostic yourself and can create more injury. ...Read more
- Talk to a doctor online
- How to stretch your back spine?
- How to stretch your hamstrings after a knee replacement?
- How to stretch your back for a better arabesque?
- Machines that stretch your back
- How to stretch knee tendons?
- Rid stretch marks back knees
- How to stretch for the lower back?
- How to stretch your hamstrings?
- How to stretch out cramps in your knee?