Doctor insights on:
How To Stop Sweating When Nervous
Normal Body function: You cannot stop the natural human response to the mind or the environment. In this situation the correct question would be: how can i manage my nervousness better? What are ways to deal with stress or anxiety so that these emotions do not hurt me? But, if you sweat when you are nervous this is natural, normal and common. ...Read more
Reduce stress.: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. ...Read more
Uncover cause: Tremors can be familial essential, due to thyroid issues, secondary to Parkinsonian issues, due to drug reactions, or use of recreational abuse of drugs and/or alcohol, but also, can be associated with cerebellar dysfnctn due to many neurological diseases. See a neurologist and get an answer. ...Read more
Breath... ahhh.....: If you can find a quiet place - do so. Breath in slowly & deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. If you haven't been assessed for your panic/ anxiety - that would be prudent. Anxiety is no fun BUT it is treatable. ...Read more
Does this fit your: Sx's? Panic attacks can develop rapidly and can include: marked anxiety; rapid, pounding heart beat; chest tightness or pain; shortness of breath with hyperventilation; hot or cold flashes; a sense of butterflies in the stomach, nausea or even vomiting; tingling of mouth or extremities; increased sweating; feeling faint or lightheaded; headache, shaking; difficulty swallowing or throat tightness;. ...Read moreSee 1 more doctor answer
Hyperhidrosis: Is the medical term applied to the condition of excessive sweating. See a dermatologist for evaluation and treatment. The condition can be improved with Botox injections, treatment with topical medications (aluminum chloride, antiperspirants), iontophoresis and surgery). You can find more info at www.Hyperhidrosis.Org. ...Read more
Diet, behavior, meds: First option should be behavior modification. Cut out caffeine etc. All medications have there own set of side effects and warnings. There are no good head to head studies. Some of it is trial and error with your doctor. For more see http://peedoc.Com/female-urology or on twitter @thepeedoc. ...Read more
See your doctor: Excessive sweating can occur for many reasons. If this is only a problem in stressful situations (like your dancing the tango) you may find some of the available treatments helpful. However, there are some diseases that lead to excessive sweating the must be ruled out first. Some of these causes include thyroid disorders, infections, and even sometimes cancer. See your doctor for some help. ...Read more
Many options: There is a condition called hyperhidrosis which is excessive persperation. This can happen in the armpits, hands or feet. There are different options for treatment from prescription deodorants to surgery. In my practice, I use Botox which can reduce sweating in the armpits. This is a temporary treatment that needs to be repeated. ...Read moreSee 1 more doctor answer
Hyperhydrosis: Find the cause and treat it. Workup by your pcp is a start. ...Read more
Not many natural Rx!: Many forms of treatment are available for excessive sweating. The mild forms of palmar hyperhidrosis responds well to medical treatment including oral medications, iontophoresis and topical antiperspirants. Minimally invasive surgical treatment of palmer hyperhidrosis is reserved for severe or refractory forms of this condition. ...Read more
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