Doctor insights on:
How To Stop My Menstruation Without Spending Lot Of Money
The menstrual cycle begins with the shedding of the uterine lining, resulting in bleeding from the vagina. A few weeks later, one ovary releases an egg and the uterine lining thickens in preparation for a potential pregnancy. Pregnancy can occur at this stage if sperm fertilizes the egg. If the egg is not fertilized, the egg will leave your body and ...Read more
Extended Cycle Pills: Options include any combined hormonal birth control pill. Monophasic with same dose in all pill is best. Generic orthocyclen (ethinyl estradiol and norgestimate) is availably for three packs for about $27 at walmart/sams club. If you take only hormone pills continuously menses should be stopped for nine weeks. (but see your doctor first to make sure pills will be ok for you.). ...Read more
No money fun: As a child my friends and i didn't have a lot of money for fun, healthy activities but they're still there today. Walking, bike riding, and running don't require any money. A nice hike outside is good both physically and mentally. A lot of home cooked food is both cheaper to buy and healthier for you than processed (ie potatoes). ...Read more
Insurance: Ask your insurance carrier about who is on their panel nearby where you live. If you have no insurance, see if you qualify for either Medicare or Medicaid. Both of those organizations have mental health services and practitioners as part of their services. ...Read moreSee 1 more doctor answer
I've moons left over from when i lost weight how/do i get rid of them without going gym as i've no money?
?: I assume you mean that you have extra skin hanging since there is less fat to give the skin substance. In that case since you cannot afford plastic surgery exercise with a certified counselor may help but it will take time. Have patience. It may only be a minimum fee to get advice of proper way to exercise but in the long run will be safe for your health. ...Read more
I'm addicted to crystal meth and I want to stop. What's the first step I can take with no money and no health insurance? Treatment costs a lot of $$
I am overweight & i've tried several diets which didn't work. What's the most efficient way for me to lose weight without spending lots of money?
30 days without porn. Experiencing lot of stress, lack of sleep and anxiety. Shall I quit masturbation all at once or shall I quit it gradually ?
Detox programs are getting more expensive. Do you have tips on how to detox without shelling out a lot of money?
Commitment: Many patients seems getting detox not for stopping habit but rather to lower the dose. If you are thrully COMMITTED (there is no "trys" in addiction and detox) to acheve true sobriety discuss "cold turkey" under supervision and support of your PMD. Go to your PMD and get help. ...Read moreSee 2 more doctor answers
What can I do to help myself with hep c and cirrohis? I quit drinking and eating healthy, but have no insurance and my company shut down, so no money. I continue to live in fear of not knowing what's happening to me. Any suggestions?
Clinic: You are doing lifestyle stuff that is good for your condition. But hep c and cirrhosis is serious illness, with risks for more serious problems like liver failure and cancer. Meds and monitoring can help minimize the risks, and might even cure the disease. Need to get medical care. ...Read more
How can I stop giving partner our money for alcohol especially when yelling & says he wants more? Won't come out of the fix 4 days so far.
Al-Anon is also ill: I would recommend you get yourself to al-anon. If you are enabling the addict but also expecting him to change is crazy. The insanity of addiction affects the loved ones that surround the addict. You did not cause his addiction. You cannot change him. And you cannot cure him. But, you can get help for yourself. There are meetings all over the place in washington for this condition. ...Read more
Been crying alot, gettin angry and even cut my thighs one time. No $ to pay for a pschycologist. Any suggestions on how to overcome this depression?
CLINIC OR CRISIS: Either go to a neighborhood mental health clinic or to hospital er for crisis intervention. ...Read more
How can I recover from my partner having an affair. How can we save the relationship of 9 years? I'm so full of hurt and many emotions it's hard.
How do I incorporate drinking 8 cups of water without having to go to the bathroom constantly at school?
I've over eaten a lot and drank a lot of soda and i'm trying to break my addiction to lose weight, any tips too help me out?
Simple tips...: The best easy tip is based on behavior modification techniques. Try keeping a journal or simply counting every time you drink soda instead of water or unsweetened tea. (avoid artificial sweeteners, too since they may raise your cravings for sweets) there are apps you can use to track what you are eating which will also help. Hypnosis also can help. Good luck, let me know how it helps! ...Read more
How do I stop my urge of taking Xanax (alprazolam) without going to rehab or a psychologist? Are their natural ways?
Ive got counselling tomorrow + they want to break confidentiality about my weight loss because of risks to my life! How can I stop her? I can't change
Life Saver: If I understand your question correctly: you are 16 years old, going to counseling, and you have been losing so much weight that your therapist is worried about not just your health, but your life. And you want to stop her from saving your life? It sounds like you have anorexia, severe enough to be dangerous. Please accept the help and get treatment, even if it means going to the hospital! ...Read moreSee 1 more doctor answer
What to do if i'm afraid to begin my first day without alcohol in my life but my biggest motivation to free from alcohol?
I think lack of decent sleep (going on a year) is causing weight gain. Even cutting out things isn't helping. What can I do, besides improve my sleep?
GoodNiteSweetPrince: When sleep-deprived your metabolism doesn't function properly.It has to do with two night-time hormones: ghrelin & leptin.Ghrelin tells you when to eat, Leptin to stop- & when you are sleep deprived each acts in the wrong direction.Also, your metabolism is slower when you're sleep-deprived. So add exercise to your dieting, which will aid sleep. Look into "Intermittent Fasting" and "Sleep Hygiene" ...Read more
How can I get rid of porno sexual influences over my mind? I love my wife a lot. But these thoughts of perfect body and shape haunts me. What to do?
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