Doctor insights on:
How To Stop Feeling Hungry
Ginger: A simple way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep at least 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can decrease nausea. ...Read more
More info needed: Many causes for fatigue... Anything from lack of sleep to anemia, poor diet , lack of exercise, vitamin deficiency, sleep apnea, low thyroid, depression etc... Would recommend a thorough check up with your physician to figure out the cause and help develop a plan to get you more energy. Good luck! ...Read more
Sweet tooth: Be sure your blood HGB a1c ok to ck blood sugar / donot buy sweets in excess. ...Read more
Only Pizza: Is it only pizza or other foods. Pizza has a very high carbohydrate load and is most likely a autonomic response. ...Read more
See your family doctor: See your family doctor first and make sure you do not have any physical illness causing this and then your family doctor can refer you if necessary to a psychiatrist or a psychologist depending upon what is found at your assessment. Anger can be due to many psychiatric conditions. Sometimes it is due to a personality issue. At any rate make sure that you see a psychologist and a psychiatrist. Best wishes. ...Read more
It is not metformin: Metformin is the most commonly approved medication for treating diabetes. It is the number medication recommended by professional societies inpart because it does not lead to weight gain or low blood sugars. If a person with diabetes on metformin is fatiqued other avenues need to be explored such as poor diabetes control with high blood sugars, sleep apnea or other issues such as anemia. ...Read more
Seek help.: Depression is not just sadness and feels terrible. If you have done everything you can think of to help this please consult a psychologist or therapist to get other ideas on what is going on and how to effectively deal with your depression. It is smarter to get help than to live with depression which sucks the life out of a person. ...Read more
Gratitude: Sadness is a sign you have not accepted where you are - replace this with gratitude for being given a challenge you can work with. Sadness is victim thinking serves no purpose and drains you. Gratitude is a choice thinking - life is about choice so set goals you can work on. I do a exercise if I am sad. (taught by sri srravishankar) sniff out sadness -sniff twice -http://www.Artofliving.Org. ...Read moreSee 1 more doctor answer
Binge Eating: People who compulsively overeat, though, may use food as their only way of coping with negative emotions. As a result, they often feel that their eating is out of control. They think about food all the time and feel guilty, ashamed, or depressed after eating. http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it ...Read moreSee 1 more doctor answer
I am sorry that you: Have been feeling so down. Encourage you to see your family doctor. He or she can evaluate you to insure that there are no medications or medical conditions that are contributing to feeling depressed. Sometimes meds may be indicated to treat depression. Seeing a therapist would be a big step in the right direction. Cognitive behavioral therapy or insight oriented psychotherapy are excellent. ...Read more
It depends: It depends on how severe and frequent your symptoms are. If you have only mild, infrequent difficulties, things like exercise, meditation, and mindfulness practice might help somewhat. Picking up a consumer-oriented cognitive behavioral workbook, available at any large bookstore, could help as well. For longer standing and more severe problems, you should consult with a mental health professional. ...Read more
1st, why RU gassy?: Feeling full of "gas" may reflect malabsorption of food (like gluten, lactose), intake of poorly digested food, or choosing foods known to promote gas (beans, fizzy drinks). Sometimes its more complicated--a stomach emptying too slowly, bacterial overgrowth syndrome, delayed intestinal function, partial obstruction from any cause, infection, rectum problems, and pelvic pathology outside the gut. ...Read more
Yes: Hunger begins to abate about 72 hours after beginning starvation. ...Read more
Don't drink them: Replace the energy drinks with something else that don't make you feel sick. In general, water is always the best drink. ...Read more
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