Doctor insights on:
How To Stop Farting When Im Nervous
Reduce stress.: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. ...Read more
Breath... ahhh.....: If you can find a quiet place - do so. Breath in slowly & deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. If you haven't been assessed for your panic/ anxiety - that would be prudent. Anxiety is no fun BUT it is treatable. ...Read more
Plz, I will like to know how to control myself from masturbating. I can't stop myself. I'm feeling so bad about it.Cuz it makes me feel soooo weak.plz?
Masturbation: If you are masturbating excessively it may be due to a psychological issue that is causing you to engage in this activity compulsively. You should speak to your physician about it and, if he agrees, see a psychiatrist. The important thing is to get some help. ...Read more
When I am nervous I start shaking really bad and I can't stop. Is there a household way to stop this?
Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders. ...Read moreSee 2 more doctor answers
Noise: Making noise when having sex or an orgasm is a normal physiologic event and is your way of exhibiting pleasure. Not everyone makes noise as there are many different ways of exhibiting sexual joy and satisfaction. Trying hard to stop the noise making will distract from the pleasure and you may feel half satisfied. ...Read more
Sweet tooth: Be sure your blood HGB a1c ok to ck blood sugar / donot buy sweets in excess. ...Read more
Nasal breathing: There have been a few cases of SSRI antidepressants causing excessive yawning. Talk to your doc about lowering the dose. Here is a 'cool' article on scholarpedia Olivier Walusinsk a French doctor, about it, He writes that nasal breathing or cooling your forehead (cold compresses) may help with yawning and explains the theory. Let is know if it works! http://www.scholarpedia.org/article/Yawn ...Read moreSee 1 more doctor answer
I have certain feeling going through my head i sometimes feel I am about to pass out i'm nervous and jumpy what can I take to calm me?
I really want to breastfeed my newborn but im scared im going to want to stop because it hurts too much. What can I do to prevent this from happening?
Lactation specialist: Speak with a lactation specialist or take a breastfeeding class before delivery. Most hospital obstetric and pediatric units offer classes free or for a minimal charge for prospective parents. Getting the baby to breast within the first hour after birth with your nurse assisting to achieve a proper latch will prevent pain. Improper latch causes pain - get immediate help if that occurs. ...Read moreSee 1 more doctor answer
Tough: Of course today there are surgical interventions possible. But from first hand experience try the visalus meal replacement shakes. They are phenominal. One of my patients got me started on them and i love them, really helps and keeps calories down. Go to: https://tedflaaa.Myvi.Net/index.Html. ...Read more
Remember: You can try to remember what airline attendants say during their talks on basic flight safety. In the event of a drop in cabin pressure, put your own oxygen mask on first -- and only then help others with theirs. Unless you're nourished, rested, and cared for, you will not be able to care for others who need you to be at your best. Self-sacrifice and human flesh have limits. ...Read more
1st, why RU gassy?: Feeling full of "gas" may reflect malabsorption of food (like gluten, lactose), intake of poorly digested food, or choosing foods known to promote gas (beans, fizzy drinks). Sometimes its more complicated--a stomach emptying too slowly, bacterial overgrowth syndrome, delayed intestinal function, partial obstruction from any cause, infection, rectum problems, and pelvic pathology outside the gut. ...Read more
I'm 16 and 175 pounds i feel sad and when i try to stop eating it doesn't work. I can't stop eating, why do I always have to eat and how do I stop?
You might need help: To succeed at making a change in the way you live is not easy and it's even harder when you feel bad. Supportive help might make the difference. It might be possible to find a therapist to work with on both feeling less sad and changing your activity/eating behaviors. The good news is that you are young enough to avoid some the long-term effects of these problems. Do it soon and have a good life. ...Read more
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